Martha Stertsios
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 31.44 | 2022-09-25 | 2022 MR LIAC Intrasquad Meet | |
| 50 Freestyle | SCY | 28.40 | BB+0.41s to A·+3.61s to Sectionals | 2024-02-09 | CT WAC Everyone is Invited Inviteslow pool |
| 100 Freestyle | SCY | 1:00.17 | A+1.88s to AA·+7.08s to Sectionals | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational |
| 200 Freestyle | SCY | 1:32.61 | AAAA·US Open ✓ | 2020-10-17 | 2020 MR LIAC Chappy's Big Race Invite |
| 500 Freestyle | SCY | 4:51.46 | AAAA·Winter JNs ✓+1.47s to Jr Nationals | 2024-02-09 | CT WAC Everyone is Invited Inviteslow pool |
| 50 Backstroke | SCY | 33.71 | BB+2.32s to A·+7.42s to Futures | 2021-08-13 | 2021 MR LIAC Summer Showdown |
| 100 Backstroke | SCY | 1:09.45 | BB+3.26s to A·+10.16s to Sectionals | 2023-11-04 | 2022 Mid-Atlantic AG Championship Showdownvenue |
| 200 Backstroke | SCY | 2:26.54 | BB+2.65s to A·+17.65s to Sectionals | 2023-11-03 | 2022 Mid-Atlantic AG Championship Showdownvenue |
| 50 Breaststroke | SCY | 38.21 | BB+2.12s to A·+8.42s to Futures | 2021-09-26 | 2021 MR LIAC Age Group Intrasquad TT #1 |
| 100 Breaststroke | SCY | 49.71 | AAAA·US Open ✓ | 2020-11-20 | 2020 MR LIAC Thanksgiving Invite |
| 200 Breaststroke | SCY | 2:43.28 | A+6.39s to AA·+13.89s to Sectionals | 2022-02-10 | 2022 MR LIAC February Time Trial #2 |
| 25 Butterfly | SCY | 35.20 | 2021-02-14 | 2021 MR LIAC Sunday February 14th Time Trial | |
| 50 Butterfly | SCY | 31.65 | BB+0.76s to A·+5.96s to Futures | 2023-02-10 | 2023 CT WAC "Everyone is Invited" Invite |
| 100 Butterfly | SCY | 1:04.67 | A+1.48s to AA·+6.18s to Sectionals | 2023-11-05 | 2022 Mid-Atlantic AG Championship Showdownvenue |
| 200 Butterfly | SCY | 2:14.32 | AAA+5.73s to AAAA·+2.23s to Sectionals | 2024-03-08 | 2024 MR Metro SC Junior Mets Championships |
| 100 Individual Medley | SCY | 1:12.61 | 2023-02-10 | 2023 CT WAC "Everyone is Invited" Invite | |
| 200 Individual Medley | SCY | 2:10.13 | AAA+0.74s to AAAA·Sectionals ✓+3.74s to Futures | 2024-02-23 | 2024 MR Metro Silvers Championships South |
| 400 Individual Medley | SCY | 5:20.51 | BB+6.62s to A·+42.12s to Sectionals | 2023-11-17 | 2023 MR LIAC Thanksgiving Invitational |
| 50 Freestyle | LCM | 31.02 | A+0.33s to AA·+2.73s to Sectionals | 2024-07-31 | 2024 ISCA Summer Senior Blastvenue |
| 100 Freestyle | LCM | 1:04.12 | AA+0.33s to AAA·+3.43s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | LCM | 2:22.72 | AA+4.83s to AAA·+11.83s to Sectionals | 2024-08-03 | 2024 ISCA Summer Senior Blastvenue |
| 400 Freestyle | LCM | 5:00.05 | AA+10.26s to AAA·+22.36s to Sectionals | 2024-04-28 | 2024 MR LIAC Speedo Long Island Challengevenue |
| 50 Backstroke | LCM | 36.67 | BB+0.08s to A·+5.78s to Futures | 2024-07-31 | 2024 ISCA Summer Senior Blastvenue |
| 100 Backstroke | LCM | 1:19.42 | BB+2.33s to A·+11.53s to Sectionals | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitationalvenue |
| 200 Backstroke | LCM | 2:48.01 | BB+1.72s to A·+21.82s to Sectionals | 2024-08-02 | 2024 ISCA Summer Senior Blastvenue |
| 50 Breaststroke | LCM | 41.45 | BB+0.36s to A·+6.66s to Futures | 2022-05-14 | 2022 MR LIAC Spring Kickoff Invitational |
| 100 Breaststroke | LCM | 1:38.96 | B+3.87s to BB·+21.07s to Sectionals | 2023-06-11 | 2023 MR LIAC Summertime Classic Invitationalvenue |
| 50 Butterfly | LCM | 32.95 | A+0.16s to AA·+3.46s to Futures | 2024-08-03 | 2024 ISCA Summer Senior Blastvenue |
| 100 Butterfly | LCM | 1:10.14 | AA+1.45s to AAA·+3.85s to Sectionals | 2024-08-02 | 2024 ISCA Summer Senior Blastvenue |
| 200 Butterfly | LCM | 2:39.77 | AA+5.18s to AAA·+10.68s to Sectionals | 2024-07-31 | 2024 Summer Elite Showcase |
| 200 Individual Medley | LCM | 2:44.59 | A+2.50s to AA·+16.20s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.71 | flying | 200 Free Relay (leg 2) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 1:07.38 | flying | 400 Medley Relay (leg 4) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 57.70 | flying | 400 Free Relay (leg 3) | 2022-07-10 | 2022 Sandbox Invitational |
| 50 Butterfly | LCM | 1:43.84 | flying | 200 Medley Relay (leg 3) | 2024-07-31 | 2024 ISCA Summer Senior Blast |
| 100 Butterfly | LCM | 1:20.80 | flying | 400 Medley Relay (leg 3) | 2022-07-09 | 2022 Sandbox Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4860 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:51.46 | 1100 |
| 200 BK SCY | 2:26.54 | 617 |
| 200 BR SCY | 2:43.28 | 675 |
| 200 FL SCY | 2:14.32 | 873 |
| 200 IM SCY | 2:10.13 | 969 |
| 400 IM SCY | 5:20.51 | 626 |
IMR 13-14 · SCY
4448 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:32.61 | 1100 |
| 100 BK SCY | 1:09.45 | 573 |
| 100 BR SCY | 49.71 | 1100 |
| 100 FL SCY | 1:04.67 | 706 |
| 200 IM SCY | 2:10.13 | 969 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:32.61
500 Freestyle SCY 4:51.46 split/total mismatch
100 Backstroke SCY 1:09.45
Front half 34.38s · back half 35.07s
200 Backstroke SCY 2:26.54
Front half 72.10s · back half 74.44s
100 Butterfly SCY 1:04.67
Front half 30.76s · back half 33.91s
200 Butterfly SCY 2:14.32
200 Individual Medley SCY 2:10.13
Front half 63.33s · back half 66.80s
200 Freestyle LCM 2:22.72
Front half 69.23s · back half 73.49s
400 Freestyle LCM 5:00.05
Front half 149.93s · back half 150.12s
100 Backstroke LCM 1:19.42
Front half 39.13s · back half 40.29s
200 Backstroke LCM 2:48.01
100 Breaststroke LCM 1:38.96
Front half 47.76s · back half 51.20s
100 Butterfly LCM 1:10.14
Front half 33.22s · back half 36.92s
200 Butterfly LCM 2:39.77 split/total mismatch
Front half 34.65s · back half 125.12s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.