swimRyan Poag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.00 | B+1.51s to BB·+9.61s to Sectionals | 2022-12-11 | 2022 CGBD 8-12 Christmas Champ Meet venue |
| 100 Freestyle | SCY | 1:12.60 | +1.11s to B·+24.11s to Sectionals | 2023-02-17 | Central District 9-12 Year Old Championship |
| 50 Backstroke | SCY | 36.20 | B+0.61s to BB·+12.51s to Futures | 2023-02-17 | Central District 9-12 Year Old Championship |
| 100 Backstroke | SCY | 1:22.09 | B+6.40s to BB·+27.60s to Sectionals | 2022-12-09 | 2022 CGBD 8-12 Christmas Champ Meet venue |
| 50 Butterfly | SCY | 38.35 | +1.26s to B·+15.46s to Futures | 2022-12-09 | 2022 CGBD 8-12 Christmas Champ Meet venue |
| 100 Individual Medley | SCY | 1:28.02 | +6.13s to B | 2022-12-11 | 2022 CGBD 8-12 Christmas Champ Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 33.64 | flat | 200 Medley Relay | 2023-01-08 | NOVA New Year's Kick Off BB-B-C Mini Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
380 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.09 | 380 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1143 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 36.20 | 472 |
| 50 FL SCY | 38.35 | 337 |
| 100 IM SCY | 1:28.02 | 334 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:22.09
Front half 41.48s · back half 40.61s
100 Individual Medley SCY 1:28.02
Front half 38.76s · back half 49.26s
Progression
Faster times are higher. One card per event, all courses & history.