swimRonah Douglas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.46 | +2.07s to B·+12.67s to Sectionals | 2026-01-18 | PVS January Open 2026 - Fairlandvenue |
| 100 Freestyle | SCY | 1:24.50 | +6.81s to B·+31.41s to Sectionals | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 50 Backstroke | SCY | 43.85 | +3.26s to B·+17.56s to Futures | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 100 Backstroke | SCY | 1:33.62 | +2.93s to B·+34.33s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 50 Breaststroke | SCY | 49.23 | +3.74s to B·+19.44s to Futures | 2026-02-15 | 2026 AAC Winter Gator meetvenue |
| 100 Breaststroke | SCY | 1:44.69 | +4.40s to B·+36.50s to Sectionals | 2026-02-14 | 2026 AAC Winter Gator meetvenue |
| 50 Butterfly | SCY | 49.69 | +10.80s to B·+24.00s to Futures | 2026-01-18 | PVS January Open 2026 - Fairlandvenue |
| 100 Individual Medley | SCY | 1:37.94 | +9.25s to B | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 50 Freestyle | LCM | 43.04 | +2.65s to B·+14.75s to Sectionals | 2026-05-09 | 2026 VA State LC Champsvenue |
| 200 Freestyle | LCM | 3:21.15 | +8.16s to B·+70.26s to Sectionals | 2026-05-09 | 2026 VA State LC Champsvenue |
| 100 Backstroke | LCM | 1:45.21 | B+7.72s to BB·+37.32s to Sectionals | 2026-05-09 | 2026 VA State LC Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.68 | flat | 200 Free Relay | 2026-03-22 | 2026 SwimRVA Clover Cup |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
618 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:33.62 | 300 |
| 100 BR SCY | 1:44.69 | 318 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1041 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 43.85 | 291 |
| 50 BR SCY | 49.23 | 300 |
| 50 FL SCY | 49.69 | 173 |
| 100 IM SCY | 1:37.94 | 277 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.50
Front half 39.19s · back half 45.31s
100 Backstroke SCY 1:33.62
Front half 45.41s · back half 48.21s
100 Individual Medley SCY 1:37.94
Front half 49.33s · back half 48.61s
200 Freestyle LCM 3:21.15
Front half 97.69s · back half 103.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.