swimRonah Douglas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.46 | +2.07s to B | 2026-01-18 | PVS January Open 2026 - Fairland venue |
| 100 Freestyle | SCY | 1:24.50 | +6.81s to B | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Backstroke | SCY | 43.85 | +3.26s to B | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 100 Backstroke | SCY | 1:33.62 | +2.93s to B | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Breaststroke | SCY | 49.23 | +3.74s to B | 2026-02-15 | 2026 AAC Winter Gator meet venue |
| 100 Breaststroke | SCY | 1:44.69 | +4.40s to B | 2026-02-14 | 2026 AAC Winter Gator meet venue |
| 50 Butterfly | SCY | 49.69 | +10.80s to B | 2026-01-18 | PVS January Open 2026 - Fairland venue |
| 100 Individual Medley | SCY | 1:37.94 | +9.25s to B | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Freestyle | LCM | 43.04 | +2.65s to B | 2026-05-09 | 2026 VA State LC Champs venue |
| 200 Freestyle | LCM | 3:21.15 | +8.16s to B | 2026-05-09 | 2026 VA State LC Champs venue |
| 100 Backstroke | LCM | 1:45.21 | B+7.72s to BB | 2026-05-09 | 2026 VA State LC Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
618 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:33.62 | 300 |
| 100 BR SCY | 1:44.69 | 318 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1041 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 43.85 | 291 |
| 50 BR SCY | 49.23 | 300 |
| 50 FL SCY | 49.69 | 173 |
| 100 IM SCY | 1:37.94 | 277 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 3:21.15
Front half 97.69s · back half 103.46s
Progression
Faster times are higher. One card per event, all courses & history.