Matthew Heilman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.42 | AA+0.73s to AAA·+0.03s to Sectionals | 2020-08-08 | 2020 TIDE Summer Sizzle |
| 100 Freestyle | SCY | 48.55 | AA+0.86s to AAA·+0.06s to Sectionals | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool |
| 200 Freestyle | SCY | 1:44.96 | AAA+4.37s to AAAA·Sectionals ✓+3.37s to Futures | 2022-01-08 | 2022 VA App LY Winter Invitational venue |
| 500 Freestyle | SCY | 4:41.52 | AAA+7.93s to AAAA·Sectionals ✓+4.43s to Futures | 2022-03-05 | 2022 VSI SC Senior Championships venue |
| 1000 Freestyle | SCY | 9:55.49 | AAA+20.60s to AAAA·Sectionals ✓+21.20s to Futures | 2021-11-07 | 2021 VA CA-Y Fall Invite slow pool |
| 50 Backstroke | SCY | 25.97 | A+0.58s to AA·+2.28s to Futures | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool |
| 100 Backstroke | SCY | 54.15 | A+0.26s to AA·Sectionals ✓+2.66s to Futures | 2022-01-08 | 2022 VA App LY Winter Invitational venue |
| 200 Backstroke | SCY | 1:58.32 | AA+4.83s to AAA·Sectionals ✓+5.53s to Futures | 2021-11-06 | 2021 VA CA-Y Fall Invite slow pool |
| 100 Breaststroke | SCY | 58.74 | AAA+2.55s to AAAA·Sectionals ✓+0.75s to Futures | 2020-08-29 | Cavalier Aquatics Intra Squad Meet slow pool |
| 200 Breaststroke | SCY | 2:03.58 | AAA+1.39s to AAAA·Futures ✓+1.99s to Winter JNs | 2022-03-05 | 2022 VSI SC Senior Championships venue |
| 100 Butterfly | SCY | 55.73 | A+1.84s to AA·+2.54s to Sectionals | 2021-10-23 | 2021 VA LY YMCA October Meet venue |
| 200 Butterfly | SCY | 2:01.42 | A+0.23s to AA·+0.23s to Sectionals | 2022-01-23 | 2022 VA CA-Y Winter Invitational slow pool |
| 100 Individual Medley | SCY | 53.91 | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool | |
| 200 Individual Medley | SCY | 1:55.34 | AAA+4.45s to AAAA·Sectionals ✓+1.45s to Futures | 2021-11-07 | 2021 VA CA-Y Fall Invite slow pool |
| 400 Individual Medley | SCY | 3:58.09 | AAAA·Futures ✓+1.60s to Winter JNs | 2022-03-04 | 2022 VSI SC Senior Championships venue |
| 100 Freestyle | LCM | 55.79 | AA+0.60s to AAA·+0.30s to Sectionals | 2022-05-22 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 200 Freestyle | LCM | 2:00.63 | AAA+5.44s to AAAA·Sectionals ✓+2.84s to Futures | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 400 Freestyle | LCM | 4:23.45 | AA+6.16s to AAA·+5.86s to Sectionals | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 100 Backstroke | LCM | 1:02.96 | AA+1.57s to AAA·+0.97s to Sectionals | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 200 Backstroke | LCM | 2:21.10 | A+1.31s to AA·+6.31s to Sectionals | 2022-05-22 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 100 Breaststroke | LCM | 1:07.25 | AAA+1.96s to AAAA·Futures ✓+1.36s to Winter JNs | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 200 Breaststroke | LCM | 2:30.62 | AA+0.93s to AAA·Sectionals ✓+1.53s to Futures | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 200 Individual Medley | LCM | 2:11.86 | AAA+2.27s to AAAA·Futures ✓+2.57s to Winter JNs | 2022-07-14 | 2022 VA LC Senior Champs venue |
| 400 Individual Medley | LCM | 4:46.92 | AAA+8.63s to AAAA·Sectionals ✓+4.53s to Futures | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:42.52 | flying | 800 Free Relay (leg 4) | 2022-03-04 | 2022 VSI SC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5235 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:41.52 | 905 |
| 200 BK SCY | 1:58.32 | 758 |
| 200 BR SCY | 2:03.58 | 954 |
| 200 FL SCY | 2:01.42 | 739 |
| 200 IM SCY | 1:55.34 | 881 |
| 400 IM SCY | 3:58.09 | 998 |
IMR 17-18 · SCY
4034 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:44.96 | 869 |
| 100 BK SCY | 54.15 | 735 |
| 100 BR SCY | 58.74 | 866 |
| 100 FL SCY | 55.73 | 683 |
| 200 IM SCY | 1:55.34 | 881 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.55
Front half 23.40s · back half 25.15s
200 Freestyle SCY 1:44.96
Front half 51.75s · back half 53.21s
500 Freestyle SCY 4:41.52
Front half 139.64s · back half 141.88s
1000 Freestyle SCY 9:55.49
Front half 299.34s · back half 296.15s
100 Backstroke SCY 54.15
Front half 26.72s · back half 27.43s
200 Backstroke SCY 1:58.32
Front half 58.56s · back half 59.76s
100 Breaststroke SCY 58.74
Front half 27.77s · back half 30.97s
200 Breaststroke SCY 2:03.58
Front half 59.39s · back half 64.19s
100 Butterfly SCY 55.73
Front half 26.28s · back half 29.45s
200 Butterfly SCY 2:01.42
Front half 57.88s · back half 63.54s
100 Individual Medley SCY 53.91
Front half 25.91s · back half 28.00s
200 Individual Medley SCY 1:55.34
Front half 55.27s · back half 60.07s
400 Individual Medley SCY 3:58.09
Front half 116.00s · back half 122.09s
200 Backstroke LCM 2:21.10
Front half 68.23s · back half 72.87s
200 Individual Medley LCM 2:11.86 RT 0.68s
Front half 62.62s · back half 69.24s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.