swimCiara Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.35 | AA+0.26s to AAA·+0.46s to Sectionals | 2026-01-01 | ralph crocker results |
| 100 Freestyle | SCY | 55.44 | AA+0.95s to AAA·+1.35s to Sectionals | 2026-01-01 | rcc results |
| 200 Freestyle | SCY | 1:58.68 | AA+1.29s to AAA·+1.99s to Sectionals | 2026-01-01 | ralph crocker results |
| 500 Freestyle | SCY | 5:37.90 | A+7.21s to AA·+28.01s to Sectionals | 2026-01-01 | Coast Aquatics |
| 100 Backstroke | SCY | 1:05.65 | BB+1.36s to A·+4.86s to Sectionals | 2026-01-01 | ralph crocker results |
| 50 Breaststroke | SCY | 35.74 | BB+0.35s to A·+2.15s to Sectionals | 2026-01-01 | ralph crocker results |
| 50 Butterfly | SCY | 28.06 | AA+0.47s to AAA·+0.67s to Sectionals | 2026-01-01 | ralph crocker results |
| 100 Butterfly | SCY | 1:00.96 | AA+2.17s to AAA·+1.87s to Sectionals | 2026-01-01 | ralph crocker results |
| 200 Individual Medley | SCY | 2:24.44 | BB+1.05s to A·+11.85s to Sectionals | 2026-01-01 | rcc results |
| 50 Freestyle | LCM | 29.20 | AA+0.61s to AAA·+0.81s to Sectionals | 2022-07-14 | 2022 SE Southeastern LC Championships |
| 100 Freestyle | LCM | 1:03.18 | AA+1.49s to AAA·+1.89s to Sectionals | 2022-07-14 | 2022 SE Southeastern LC Championships |
| 200 Freestyle | LCM | 2:15.45 | AA+2.26s to AAA·+3.36s to Sectionals | 2023-06-23 | 2023 SE Richard Quick Invitational |
| 400 Freestyle | LCM | 4:54.00 | AA+11.91s to AAA·+15.21s to Sectionals | 2023-06-23 | 2023 SE Richard Quick Invitational |
| 50 Backstroke | LCM | 36.52 | BB+1.13s to A·+3.63s to Sectionals | 2021-06-26 | 2023 SE Richard Quick Invitational |
| 100 Backstroke | LCM | 1:21.61 | B+0.42s to BB·+11.82s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Backstroke | LCM | 2:56.90 | B+2.41s to BB·+24.91s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 50 Butterfly | LCM | 30.89 | AA+0.10s to AAA·Sectionals ✓+1.40s to Futures | 2023-06-23 | 2023 SE Richard Quick Invitational |
| 100 Butterfly | LCM | 1:09.44 | A+0.15s to AA·+2.05s to Sectionals | 2023-06-23 | 2023 SE Richard Quick Invitational |
| 200 Individual Medley | LCM | 2:58.66 | B+0.57s to BB·+27.27s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1755 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:54.00 | 743 |
| 200 BK LCM | 2:56.90 | 496 |
| 200 IM LCM | 2:58.66 | 516 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2865 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.68 | 835 |
| 100 BK SCY | 1:05.65 | 623 |
| 100 FL SCY | 1:00.96 | 766 |
| 200 IM SCY | 2:24.44 | 641 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.44
Front half 26.45s · back half 28.99s
200 Freestyle SCY 1:58.68
Front half 57.11s · back half 61.57s
100 Backstroke SCY 1:05.65
Front half 31.57s · back half 34.08s
100 Butterfly SCY 1:00.96
Front half 28.92s · back half 32.04s
200 Individual Medley SCY 2:24.44
Front half 67.23s · back half 77.21s
200 Freestyle LCM 2:15.45
Front half 66.79s · back half 68.66s
400 Freestyle LCM 4:54.00
Front half 148.28s · back half 145.72s
100 Backstroke LCM 1:21.61 split/total mismatch
Front half 39.43s · back half 42.18s
200 Backstroke LCM 2:56.90 split/total mismatch
200 Individual Medley LCM 2:58.66 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.