John Thomas Gingrow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.27 | B+0.78s to BB | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 100 Freestyle | SCY | 1:06.52 | B+0.13s to BB | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 200 Freestyle | SCY | 2:33.65 | B+8.76s to BB | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 50 Backstroke | SCY | 37.67 | B+2.08s to BB | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 100 Backstroke | SCY | 1:22.24 | +0.05s to B | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 50 Breaststroke | SCY | 42.90 | B+2.81s to BB | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 100 Breaststroke | SCY | 1:34.70 | +2.11s to B | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 100 Individual Medley | SCY | 1:22.81 | +0.92s to B | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 50 Freestyle | LCM | 34.23 | BB+2.14s to A | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 100 Freestyle | LCM | 1:14.32 | BB+3.93s to A | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 200 Freestyle | LCM | 2:55.46 | B+9.07s to BB | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 50 Backstroke | LCM | 41.31 | B+0.12s to BB | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 100 Backstroke | LCM | 1:31.06 | B+1.47s to BB | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 50 Breaststroke | LCM | 46.03 | B+0.14s to BB | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 100 Breaststroke | LCM | 1:41.08 | B+1.49s to BB | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
938 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:31.06 | 461 |
| 100 BR LCM | 1:41.08 | 477 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1656 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.65 | 441 |
| 50 BK SCY | 37.67 | 419 |
| 50 BR SCY | 42.90 | 395 |
| 100 IM SCY | 1:22.81 | 401 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.