Lauren Benson

Fage 10GAGOLDPAC

47 plausible swims · 9 meets · 2024-10-05 → 2026-01-11

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	33.58	BB+1.39s to A	2026-01-11	2026 New Year's Kickoff - copied venue
100 Freestyle	SCY	1:12.71	BB+1.22s to A	2026-01-10	2026 New Year's Kickoff - copied venue
200 Freestyle	SCY	2:44.72	BB+6.33s to A	2025-03-14	2025 Southern Divisional Championships
500 Freestyle	SCY	7:31.09	BB+37.20s to A	2026-01-09	2026 New Year's Kickoff - copied venue
50 Backstroke	SCY	41.24	BB+3.25s to A	2025-02-15	Peach State Championship
100 Backstroke	SCY	1:19.32	A+0.93s to AA	2026-01-10	2026 New Year's Kickoff - copied venue
50 Breaststroke	SCY	43.36	BB+0.57s to A	2026-01-11	2026 New Year's Kickoff - copied venue
100 Breaststroke	SCY	1:35.38	BB+1.79s to A	2025-02-15	Peach State Championship
50 Butterfly	SCY	40.34	BB+3.35s to A	2025-01-18	2025 Athens New Year's Kickoff venue
100 Butterfly	SCY	1:31.14	BB+5.05s to A	2026-01-11	2026 New Year's Kickoff - copied venue
100 Individual Medley	SCY	1:23.04	BB+0.45s to A	2026-01-10	2026 New Year's Kickoff - copied venue
200 Individual Medley	SCY	3:01.64	BB+5.45s to A	2025-03-14	2025 Southern Divisional Championships
50 Freestyle	LCM	38.29	BB+1.70s to A	2025-06-20	2025 Hurricanes Long Course Invite
100 Freestyle	LCM	1:29.81	BB+7.82s to A	2025-06-20	2025 Hurricanes Long Course Invite
50 Backstroke	LCM	45.04	BB+1.45s to A	2025-05-31	2025 Betsy Dunbar LC Meet
100 Backstroke	LCM	1:37.40	BB+2.41s to A	2025-06-20	2025 Hurricanes Long Course Invite
50 Breaststroke	LCM	50.53	BB+1.74s to A	2025-06-20	2025 Hurricanes Long Course Invite
50 Butterfly	LCM	50.89	B+2.80s to BB	2025-05-31	2025 Betsy Dunbar LC Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

IMX / IMR

IMX 10 & under · SCY

2921 points (5/5 events)

Event	Time	Points
200 FR SCY	2:44.72	565
100 BK SCY	1:19.32	704
100 BR SCY	1:35.38	594
100 FL SCY	1:31.14	470
200 IM SCY	3:01.64	588

IMR 10 & under · SCY

2811 points (5/5 events)

Event	Time	Points
100 FR SCY	1:12.71	613
50 BK SCY	41.24	493
50 BR SCY	43.36	615
50 FL SCY	40.34	466
100 IM SCY	1:23.04	624

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:12.71 RT 0.76s

34.45

38.26

Front half 34.45s · back half 38.26s

500 Freestyle SCY 7:31.09

37.09

44.10

46.66

47.15

46.30

47.83

47.51

46.02

46.10

42.33

Front half 221.30s · back half 229.79s

100 Backstroke SCY 1:19.32 RT 0.66s

38.03

41.29

Front half 38.03s · back half 41.29s

100 Breaststroke SCY 1:35.38 split/total mismatch

45.21

4.96

Front half 45.21s · back half 50.17s

100 Butterfly SCY 1:31.14 RT 0.77s

39.82

51.32

Front half 39.82s · back half 51.32s

100 Individual Medley SCY 1:23.04 RT 0.86s

38.32

44.72

Front half 38.32s · back half 44.72s

Reaction time

fastest 0.66s average 0.776s slowest 0.86s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 33.58 4 swims

100 Freestyle SCY 1:12.71 5 swims

200 Freestyle SCY 2:44.72 4 swims

500 Freestyle SCY 7:31.09 1 swim

50 Backstroke SCY 41.24 3 swims

100 Backstroke SCY 1:19.32 3 swims

50 Breaststroke SCY 43.36 5 swims

100 Breaststroke SCY 1:35.38 4 swims

50 Butterfly SCY 40.34 1 swim

100 Butterfly SCY 1:31.14 3 swims

100 Individual Medley SCY 1:23.04 6 swims

200 Individual Medley SCY 3:01.64 1 swim

50 Freestyle LCM 38.29 1 swim

100 Freestyle LCM 1:29.81 1 swim

50 Backstroke LCM 45.04 1 swim

100 Backstroke LCM 1:37.40 1 swim

50 Breaststroke LCM 50.53 2 swims

50 Butterfly LCM 50.89 1 swim