swimCassie Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.71 | 2026-01-01 | Auburn University | |
| 50 Freestyle | SCY | 25.66 | AAAA·+0.77s to Sectionals | 2026-01-01 | mm6results3col |
| 100 Freestyle | SCY | 55.33 | AAAA·+1.24s to Sectionals | 2026-01-01 | mm6results3col |
| 200 Freestyle | SCY | 2:01.11 | AAAA·+4.42s to Sectionals | 2026-01-01 | mm6results3col |
| 25 Backstroke | SCY | 13.76 | 2026-01-01 | Auburn University | |
| 50 Backstroke | SCY | 28.60 | AAAA·+0.01s to Sectionals | 2026-01-01 | mm6results3col |
| 100 Backstroke | SCY | 1:00.35 | AAAA·Sectionals ✓+3.26s to Futures | 2026-01-01 | mm6results3col |
| 200 Backstroke | SCY | 2:13.21 | AAAA·Sectionals ✓+9.02s to Futures | 2026-01-01 | ralph crocker results |
| 25 Butterfly | SCY | 13.31 | 2026-01-01 | Auburn University | |
| 50 Butterfly | SCY | 28.60 | AAA+0.81s to AAAA·+1.21s to Sectionals | 2026-01-01 | Auburn University |
| 100 Butterfly | SCY | 1:08.47 | AA+2.98s to AAA·+9.38s to Sectionals | 2026-01-01 | Auburn University |
| 100 Individual Medley | SCY | 1:05.42 | AAA+1.43s to AAAA | 2026-01-01 | mm6results3col |
| 200 Individual Medley | SCY | 2:21.07 | AAA+3.08s to AAAA·+8.48s to Sectionals | 2026-01-01 | Auburn University |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2767 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:00.35 | 1100 |
| 100 FL SCY | 1:08.47 | 734 |
| 200 IM SCY | 2:21.07 | 933 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
3909 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.11 | 1019 |
| 50 BK SCY | 28.60 | 1052 |
| 50 FL SCY | 28.60 | 907 |
| 100 IM SCY | 1:05.42 | 931 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.33
Front half 26.23s · back half 29.10s
200 Freestyle SCY 2:01.11
Front half 58.33s · back half 62.78s
100 Backstroke SCY 1:00.35
Front half 28.85s · back half 31.50s
100 Butterfly SCY 1:08.47
Front half 30.96s · back half 37.51s
100 Individual Medley SCY 1:05.42
Front half 28.75s · back half 36.67s
200 Individual Medley SCY 2:21.07
Front half 65.70s · back half 75.37s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.