swimstats

Emily LeFrois-Heath

Xage 17ADNIUNUN-FAVICT

129 plausible swims · 29 meets · 2018-01-01 → 2021-07-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.75 2019-03-23 2019 GVSL Championships
100 Freestyle SCY 55.82 2020-02-22 2020 NI Championship Qualifier HASTvenue
200 Freestyle SCY 2:00.59 2020-02-23 2020 NI Championship Qualifier HASTvenue
500 Freestyle SCY 5:21.06 2019-07-26 Summer Showdown #3
1000 Freestyle SCY 11:17.89 2021-04-30 2021 NI WEBS Back to the Races #2
1650 Freestyle SCY 18:45.22 2020-01-03 2020 NI VICT NEW YEAR'S INVITE
100 Backstroke SCY 1:02.02 2019-07-26 Summer Showdown #3
200 Backstroke SCY 2:19.17 2020-01-03 2020 NI VICT NEW YEAR'S INVITE
100 Breaststroke SCY 1:14.82 2020-02-01 2020 NI Snow Ball Invitational
200 Breaststroke SCY 2:36.79 2020-02-01 2020 NI Snow Ball Invitational
100 Butterfly SCY 1:01.75 2020-02-23 2020 NI Championship Qualifier HASTvenue
200 Butterfly SCY 2:24.20 2020-01-03 2020 NI VICT NEW YEAR'S INVITE
100 Individual Medley SCY 1:04.71 2020-02-28 2020 NI GVSL Combo Meet FASTvenue
200 Individual Medley SCY 2:14.58 2020-02-23 2020 NI Championship Qualifier HASTvenue
400 Individual Medley SCY 4:49.89 2020-02-01 2020 NI Snow Ball Invitational
50 Freestyle SCM 31.39 2019-06-30 2019 NI Keith Shields Invitationalvenue
100 Freestyle SCM 1:07.56 2019-06-30 2019 NI Keith Shields Invitationalvenue
400 Freestyle SCM 5:07.01 2019-06-30 2019 NI Keith Shields Invitationalvenue
100 Backstroke SCM 1:17.03 2019-06-30 2019 NI Keith Shields Invitationalvenue
100 Butterfly SCM 1:20.31 2019-06-30 2019 NI Keith Shields Invitationalvenue
50 Freestyle LCM 29.92 2019-01-01 2019 Niagara Long Course Championships
100 Freestyle LCM 1:06.68 2021-07-17 2021 NI WEBS Back to the Races #6 LC
200 Freestyle LCM 2:26.19 2019-07-07 2019 Sharks Summer Invitevenue
400 Freestyle LCM 5:01.98 2019-01-01 2019 Niagara Long Course Championships
100 Backstroke LCM 1:17.21 2019-07-07 2019 Sharks Summer Invitevenue
200 Backstroke LCM 2:32.49 2019-01-01 2019 Niagara Long Course Championships
100 Breaststroke LCM 1:27.57 2019-06-21 2019 NI Buffalo Niagara Sports Commission
200 Breaststroke LCM 3:11.05 2019-06-21 2019 NI Buffalo Niagara Sports Commission
100 Butterfly LCM 1:14.34 2021-07-17 2021 NI WEBS Back to the Races #6 LC
200 Butterfly LCM 3:02.53 2019-06-08 2019 NI Niagara Super Circuit #4 - Rochestervenue
200 Individual Medley LCM 2:36.68 2019-01-01 2019 Niagara Long Course Championships
400 Individual Medley LCM 5:37.49 2019-01-01 2019 Niagara Long Course Championships

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 57.02 flying 400 Medley Relay (leg 4) 2019-12-07 2019 NI STAR Short Course Invitational
50 Freestyle SCM 30.16 flying 200 Medley Relay (leg 4) 2019-06-30 2019 NI Keith Shields Invitational
50 Freestyle LCM 29.93 flat 200 Free Relay 2019-07-20 2019 NI Niagara LSC LC Championships
100 Backstroke LCM 1:12.60 flat 400 Medley Relay 2019-07-19 2019 NI Niagara LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 55.82

26.50
29.32

Front half 26.50s · back half 29.32s

200 Freestyle SCY 2:00.59

28.22
30.93
31.54
29.90

Front half 59.15s · back half 61.44s

500 Freestyle SCY 5:21.06 split/total mismatch

28.31
31.58
32.81
33.45
32.99
32.67
33.19
32.60
32.28
31.18

1000 Freestyle SCY 11:17.89 split/total mismatch

30.33
33.55
34.06
34.22
34.44
34.21
34.22
34.73
34.15
34.30
34.09
34.16
34.26
34.30
34.75
34.05
33.62
33.92
33.55
32.98

1650 Freestyle SCY 18:45.22 split/total mismatch

30.34
33.66
34.47
34.77
34.50
34.66
34.96
34.66
34.72
34.14
34.04
34.58
34.57
34.61
34.29
34.62
34.56
34.56
34.72
34.07
34.17
33.99
34.37
34.39
34.30
33.94
34.14
34.32
33.15
33.98
33.85
33.08
32.04

100 Backstroke SCY 1:02.02 split/total mismatch

30.38
1.26

Front half 30.38s · back half 31.64s

200 Backstroke SCY 2:19.17 split/total mismatch

32.68
35.69
36.25
34.55

100 Breaststroke SCY 1:14.82 split/total mismatch

35.06
4.70

Front half 35.06s · back half 39.76s

200 Breaststroke SCY 2:36.79 split/total mismatch

34.81
39.49
41.26
41.23

100 Butterfly SCY 1:01.75

29.02
32.73

Front half 29.02s · back half 32.73s

200 Butterfly SCY 2:24.20 split/total mismatch

30.86
36.43
38.59
38.32

100 Individual Medley SCY 1:04.71

29.52
35.19

Front half 29.52s · back half 35.19s

200 Individual Medley SCY 2:14.58

29.43
34.55
39.88
30.72

Front half 63.98s · back half 70.60s

400 Individual Medley SCY 4:49.89 split/total mismatch

30.51
37.17
39.33
36.35
41.01
42.18
32.72
30.62

100 Freestyle SCM 1:07.56

32.51
35.05

Front half 32.51s · back half 35.05s

400 Freestyle SCM 5:07.01

35.39
39.32
39.16
39.11
39.17
38.72
38.52
37.62

Front half 152.98s · back half 154.03s

100 Backstroke SCM 1:17.03

37.76
39.27

Front half 37.76s · back half 39.27s

100 Butterfly SCM 1:20.31

38.46
41.85

Front half 38.46s · back half 41.85s

100 Freestyle LCM 1:06.68 split/total mismatch

32.32
2.04

Front half 32.32s · back half 34.36s

200 Freestyle LCM 2:26.19

33.16
37.84
39.10
36.09

Front half 71.00s · back half 75.19s

400 Freestyle LCM 5:01.98 split/total mismatch

33.78
38.58
38.02
40.10
37.77
39.10
37.43
37.20

100 Backstroke LCM 1:17.21

38.15
39.06

Front half 38.15s · back half 39.06s

200 Backstroke LCM 2:32.49 split/total mismatch

35.66
39.37
39.42
38.04

100 Breaststroke LCM 1:27.57 split/total mismatch

42.02
3.53

Front half 42.02s · back half 45.55s

200 Breaststroke LCM 3:11.05 split/total mismatch

41.69
48.78
51.15
49.43

100 Butterfly LCM 1:14.34 split/total mismatch

34.49
5.36

Front half 34.49s · back half 39.85s

200 Butterfly LCM 3:02.53

40.03
45.38
49.78
47.34

Front half 85.41s · back half 97.12s

200 Individual Medley LCM 2:36.68 split/total mismatch

34.38
41.23
44.98
36.09

400 Individual Medley LCM 5:37.49 split/total mismatch

36.24
45.57
43.41
43.24
46.28
49.09
38.08
35.58

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.75 12 swims
100 Freestyle SCY 55.82 11 swims
200 Freestyle SCY 2:00.59 8 swims
500 Freestyle SCY 5:21.06 5 swims
1000 Freestyle SCY 11:17.89 3 swims
1650 Freestyle SCY 18:45.22 3 swims
100 Backstroke SCY 1:02.02 10 swims
200 Backstroke SCY 2:19.17 5 swims
100 Breaststroke SCY 1:14.82 5 swims
200 Breaststroke SCY 2:36.79 4 swims
100 Butterfly SCY 1:01.75 10 swims
200 Butterfly SCY 2:24.20 4 swims
100 Individual Medley SCY 1:04.71 1 swim
200 Individual Medley SCY 2:14.58 4 swims
400 Individual Medley SCY 4:49.89 3 swims
50 Freestyle SCM 31.39 1 swim
100 Freestyle SCM 1:07.56 1 swim
400 Freestyle SCM 5:07.01 1 swim
100 Backstroke SCM 1:17.03 1 swim
100 Butterfly SCM 1:20.31 1 swim
50 Freestyle LCM 29.92 6 swims
100 Freestyle LCM 1:06.68 3 swims
200 Freestyle LCM 2:26.19 2 swims
400 Freestyle LCM 5:01.98 3 swims
100 Backstroke LCM 1:17.21 2 swims
200 Backstroke LCM 2:32.49 4 swims
100 Breaststroke LCM 1:27.57 3 swims
200 Breaststroke LCM 3:11.05 1 swim
100 Butterfly LCM 1:14.34 3 swims
200 Butterfly LCM 3:02.53 1 swim
200 Individual Medley LCM 2:36.68 4 swims
400 Individual Medley LCM 5:37.49 2 swims