Sofia McInroy

Fage 9COMACS

80 plausible swims · 17 meets · 2021-10-30 → 2023-06-10

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 22.45 2022-12-18 2022 CO Jeffco 10&U Grand Prix #2slow pool
50 Freestyle SCY 50.37 +24.28s to Sectionals 2022-10-15 2022 CO MACS Fall Invitationalslow pool
100 Freestyle SCY 1:58.25 +61.76s to Sectionals 2023-02-11 2023 CO Loveland Sweetheartvenue
25 Backstroke SCY 23.14 2022-12-18 2022 CO Jeffco 10&U Grand Prix #2slow pool
50 Backstroke SCY 54.03 +27.74s to Futures 2023-01-08 2023 CO MACS Winter Invitationalvenue
100 Backstroke SCY 1:57.77 +56.38s to Sectionals 2023-03-12 2023 CO NJ Mile High Championshipsslow pool
25 Breaststroke SCY 28.87 2022-12-18 2022 CO Jeffco 10&U Grand Prix #2slow pool
50 Breaststroke SCY 1:05.23 +35.44s to Futures 2023-03-12 2023 CO NJ Mile High Championshipsslow pool
100 Breaststroke SCY 2:39.68 +89.09s to Sectionals 2022-10-16 2022 CO MACS Fall Invitationalslow pool
25 Butterfly SCY 28.54 2022-12-18 2022 CO Jeffco 10&U Grand Prix #2slow pool
100 Individual Medley SCY 2:02.26 2023-03-12 2023 CO NJ Mile High Championshipsslow pool
50 Freestyle SCM 50.34 +21.45s to Sectionals 2023-06-10 2023 CO MACS Suburban League Invitevenue
25 Backstroke SCM 30.93 2022-06-11 2022 CO MACS Suburban League Invitevenue
50 Backstroke SCM 56.83 2023-06-10 2023 CO MACS Suburban League Invitevenue
25 Breaststroke SCM 37.82 2022-06-11 2022 CO MACS Suburban League Invitevenue
50 Breaststroke SCM 1:03.43 2023-06-10 2023 CO MACS Suburban League Invitevenue
25 Butterfly SCM 40.73 2022-06-11 2022 CO MACS Suburban League Invitevenue
50 Butterfly SCM 1:07.67 2023-06-10 2023 CO MACS Suburban League Invitevenue
50 Freestyle LCM 52.44 +22.85s to Sectionals 2023-04-16 2023 CO HRA Suburban League Pentathlonslow pool
100 Freestyle LCM 1:57.78 +53.39s to Sectionals 2023-04-30 2023 CO Arena Catch Me If You Canvenue
50 Backstroke LCM 56.20 +25.31s to Futures 2023-04-16 2023 CO HRA Suburban League Pentathlonslow pool
100 Backstroke LCM 2:06.09 +54.70s to Sectionals 2023-04-29 2023 CO Arena Catch Me If You Canvenue
50 Breaststroke LCM 1:01.91 +27.12s to Futures 2023-05-21 2023 CO ACES Spring Invitevenue
100 Breaststroke LCM 2:18.11 +57.12s to Sectionals 2023-04-30 2023 CO Arena Catch Me If You Canvenue
50 Butterfly LCM 1:11.58 +42.09s to Futures 2023-05-21 2023 CO ACES Spring Invitevenue
200 Individual Medley LCM 4:39.04 +122.05s to Sectionals 2023-04-16 2023 CO HRA Suburban League Pentathlonslow pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 48.61 flying 200 Free Relay (leg 4) 2023-01-08 2023 CO MACS Winter Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

817 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 2:06.09 265
100 BR LCM 2:18.11 305
200 IM LCM 4:39.04 247
200 FR LCM 0
100 FL LCM 0

IMR 10 & under · LCM

1192 points (5/5 events)

EventTime Points
100 FR LCM 1:57.78 217
50 BK LCM 56.20 296
50 BR LCM 1:01.91 314
50 FL LCM 1:11.58 118
200 IM LCM 4:39.04 247

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:58.25

54.22
64.03

Front half 54.22s · back half 64.03s

100 Backstroke SCY 1:57.77

57.80
59.97

Front half 57.80s · back half 59.97s

100 Breaststroke SCY 2:39.68

73.64
86.04

Front half 73.64s · back half 86.04s

100 Individual Medley SCY 2:02.26

55.50
66.76

Front half 55.50s · back half 66.76s

100 Freestyle LCM 1:57.78

54.59
63.19

Front half 54.59s · back half 63.19s

100 Backstroke LCM 2:06.09

60.82
65.27

Front half 60.82s · back half 65.27s

100 Breaststroke LCM 2:18.11

67.20
70.91

Front half 67.20s · back half 70.91s

200 Individual Medley LCM 4:39.04

77.48
63.23
75.65
62.68

Front half 140.71s · back half 138.33s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.45 8 swims
50 Freestyle SCY 50.37 6 swims
100 Freestyle SCY 1:58.25 2 swims
25 Backstroke SCY 23.14 8 swims
50 Backstroke SCY 54.03 4 swims
100 Backstroke SCY 1:57.77 2 swims
25 Breaststroke SCY 28.87 7 swims
50 Breaststroke SCY 1:05.23 2 swims
100 Breaststroke SCY 2:39.68 1 swim
25 Butterfly SCY 28.54 6 swims
100 Individual Medley SCY 2:02.26 4 swims
50 Freestyle SCM 50.34 2 swims
25 Backstroke SCM 30.93 1 swim
50 Backstroke SCM 56.83 1 swim
25 Breaststroke SCM 37.82 1 swim
50 Breaststroke SCM 1:03.43 1 swim
25 Butterfly SCM 40.73 1 swim
50 Butterfly SCM 1:07.67 1 swim
50 Freestyle LCM 52.44 4 swims
100 Freestyle LCM 1:57.78 2 swims
50 Backstroke LCM 56.20 4 swims
100 Backstroke LCM 2:06.09 1 swim
50 Breaststroke LCM 1:01.91 3 swims
100 Breaststroke LCM 2:18.11 2 swims
50 Butterfly LCM 1:11.58 2 swims
200 Individual Medley LCM 4:39.04 1 swim