swimSofia McInroy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.45 | 2022-12-18 | 2022 CO Jeffco 10&U Grand Prix #2 slow pool | |
| 50 Freestyle | SCY | 50.37 | 2022-10-15 | 2022 CO MACS Fall Invitational slow pool | |
| 100 Freestyle | SCY | 1:58.25 | 2023-02-11 | 2023 CO Loveland Sweetheart venue | |
| 25 Backstroke | SCY | 23.14 | 2022-12-18 | 2022 CO Jeffco 10&U Grand Prix #2 slow pool | |
| 50 Backstroke | SCY | 54.03 | 2023-01-08 | 2023 CO MACS Winter Invitational venue | |
| 100 Backstroke | SCY | 1:57.77 | 2023-03-12 | 2023 CO NJ Mile High Championships slow pool | |
| 25 Breaststroke | SCY | 28.87 | 2022-12-18 | 2022 CO Jeffco 10&U Grand Prix #2 slow pool | |
| 50 Breaststroke | SCY | 1:05.23 | 2023-03-12 | 2023 CO NJ Mile High Championships slow pool | |
| 100 Breaststroke | SCY | 2:39.68 | 2022-10-16 | 2022 CO MACS Fall Invitational slow pool | |
| 25 Butterfly | SCY | 28.54 | 2022-12-18 | 2022 CO Jeffco 10&U Grand Prix #2 slow pool | |
| 100 Butterfly | SCY | 1:27.74 | 2023-02-10 | 2023 CO Loveland Sweetheart | |
| 100 Individual Medley | SCY | 2:02.26 | 2023-03-12 | 2023 CO NJ Mile High Championships slow pool | |
| 50 Freestyle | SCM | 50.34 | 2023-06-10 | 2023 CO MACS Suburban League Invite venue | |
| 25 Backstroke | SCM | 30.93 | 2022-06-11 | 2022 CO MACS Suburban League Invite venue | |
| 50 Backstroke | SCM | 56.83 | 2023-06-10 | 2023 CO MACS Suburban League Invite venue | |
| 25 Breaststroke | SCM | 37.82 | 2022-06-11 | 2022 CO MACS Suburban League Invite venue | |
| 50 Breaststroke | SCM | 1:03.43 | 2023-06-10 | 2023 CO MACS Suburban League Invite venue | |
| 25 Butterfly | SCM | 40.73 | 2022-06-11 | 2022 CO MACS Suburban League Invite venue | |
| 50 Butterfly | SCM | 1:07.67 | 2023-06-10 | 2023 CO MACS Suburban League Invite venue | |
| 50 Freestyle | LCM | 52.44 | 2023-04-16 | 2023 CO HRA Suburban League Pentathlon slow pool | |
| 100 Freestyle | LCM | 1:57.78 | 2023-04-30 | 2023 CO Arena Catch Me If You Can venue | |
| 50 Backstroke | LCM | 56.20 | 2023-04-16 | 2023 CO HRA Suburban League Pentathlon slow pool | |
| 100 Backstroke | LCM | 2:06.09 | 2023-04-29 | 2023 CO Arena Catch Me If You Can venue | |
| 50 Breaststroke | LCM | 1:01.91 | 2023-05-21 | 2023 CO ACES Spring Invite venue | |
| 100 Breaststroke | LCM | 2:18.11 | 2023-04-30 | 2023 CO Arena Catch Me If You Can venue | |
| 50 Butterfly | LCM | 1:11.58 | 2023-05-21 | 2023 CO ACES Spring Invite venue | |
| 200 Individual Medley | LCM | 4:39.04 | 2023-04-16 | 2023 CO HRA Suburban League Pentathlon slow pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
868 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:57.77 | 215 |
| 100 BR SCY | 2:39.68 | 126 |
| 100 FL SCY | 1:27.74 | 527 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · LCM
1192 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:57.78 | 217 |
| 50 BK LCM | 56.20 | 296 |
| 50 BR LCM | 1:01.91 | 314 |
| 50 FL LCM | 1:11.58 | 118 |
| 200 IM LCM | 4:39.04 | 247 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:58.25
Front half 54.22s · back half 64.03s
100 Backstroke SCY 1:57.77
Front half 57.80s · back half 59.97s
100 Breaststroke SCY 2:39.68
Front half 73.64s · back half 86.04s
100 Individual Medley SCY 2:02.26
Front half 55.50s · back half 66.76s
100 Freestyle LCM 1:57.78
Front half 54.59s · back half 63.19s
100 Backstroke LCM 2:06.09
Front half 60.82s · back half 65.27s
100 Breaststroke LCM 2:18.11
Front half 67.20s · back half 70.91s
200 Individual Medley LCM 4:39.04
Front half 140.71s · back half 138.33s
Progression
Faster times are higher. One card per event, all courses & history.