swimRosie Herbst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.65 | BB+0.26s to A | 2025-12-20 | EAC Winter Invitational venue |
| 100 Freestyle | SCY | 1:10.91 | B+1.52s to BB | 2024-12-08 | 2024 Schoeder YMCA Finalist by Speedo venue |
| 50 Backstroke | SCY | 33.98 | BB+0.69s to A | 2025-12-20 | EAC Winter Invitational venue |
| 100 Backstroke | SCY | 1:13.44 | BB+0.45s to A | 2025-12-21 | EAC Winter Invitational venue |
| 25 Breaststroke | SCY | 18.41 | 2024-10-13 | 2024 Greater Milwaukee Open venue | |
| 50 Breaststroke | SCY | 34.63 | AA+0.04s to AAA | 2026-03-06 | 2026 WI SC 11-14 State |
| 100 Breaststroke | SCY | 1:22.10 | A+3.41s to AA | 2025-01-01 | 1677178 |
| 200 Breaststroke | SCY | 3:04.10 | BB+7.61s to A | 2025-01-01 | 1677178 |
| 25 Butterfly | SCY | 16.75 | 2024-10-12 | 2024 Greater Milwaukee Open venue | |
| 50 Butterfly | SCY | 34.32 | B+0.03s to BB | 2025-01-01 | 1677178 |
| 100 Individual Medley | SCY | 1:19.29 | B+0.10s to BB | 2025-01-01 | 1677178 |
| 50 Freestyle | LCM | 34.64 | BB+1.25s to A | 2025-05-18 | 2025 Distance-Sprint Meet venue |
| 100 Freestyle | LCM | 1:30.65 | +4.96s to B | 2024-05-12 | 2024 Distance-Sprint Meet venue |
| 400 Freestyle | LCM | 6:13.75 | B+8.96s to BB | 2025-05-17 | 2025 Distance-Sprint Meet venue |
| 50 Backstroke | LCM | 42.26 | B+0.57s to BB | 2025-05-18 | 2025 Distance-Sprint Meet venue |
| 100 Backstroke | LCM | 1:30.50 | BB+5.71s to A | 2025-06-28 | 2025 LC Western Great Lakes Open venue |
| 200 Backstroke | LCM | 3:26.75 | B+13.46s to BB | 2025-05-17 | 2025 Distance-Sprint Meet venue |
| 50 Breaststroke | LCM | 42.49 | A+1.60s to AA | 2025-06-28 | 2025 LC Western Great Lakes Open venue |
| 100 Breaststroke | LCM | 1:33.65 | A+3.66s to AA | 2025-06-27 | 2025 LC Western Great Lakes Open venue |
| 50 Butterfly | LCM | 34.26 | AA+1.37s to AAA | 2025-06-27 | 2025 LC Western Great Lakes Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.85 | flying | 400 Free Relay (leg 3) | 2025-12-19 | EAC Winter Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1678 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:13.75 | 490 |
| 100 BK LCM | 1:30.50 | 522 |
| 100 BR LCM | 1:33.65 | 666 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
2539 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 33.98 | 627 |
| 50 BR SCY | 34.63 | 864 |
| 50 FL SCY | 34.32 | 525 |
| 100 IM SCY | 1:19.29 | 523 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.91
Front half 33.87s · back half 37.04s
100 Backstroke SCY 1:13.44
Front half 35.97s · back half 37.47s
100 Breaststroke SCY 1:22.10 split/total mismatch
Front half 39.10s · back half 43.00s
200 Breaststroke SCY 3:04.10 split/total mismatch
100 Individual Medley SCY 1:19.29 split/total mismatch
Front half 36.75s · back half 42.54s
100 Freestyle LCM 1:30.65
Front half 42.03s · back half 48.62s
400 Freestyle LCM 6:13.75
Front half 185.13s · back half 188.62s
100 Backstroke LCM 1:30.50
Front half 43.12s · back half 47.38s
200 Backstroke LCM 3:26.75
Front half 102.84s · back half 103.91s
100 Breaststroke LCM 1:33.65
Front half 44.98s · back half 48.67s
50 Butterfly LCM 34.26 split/total mismatch
Front half 44.98s · back half -10.72s
Progression
Faster times are higher. One card per event, all courses & history.