Caroline Linkous

Fage 17EZSEVAHOKI

408 plausible swims · 53 meets · 2019-11-01 → 2026-07-12

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.90	AA+0.91s to AAA·+1.11s to Sectionals	2022-12-08	2022 11th HOKI Swim and Tri Winter Champs venue
100 Freestyle	SCY	54.74	AA+0.65s to AAA·+1.65s to Sectionals	2025-03-30	2025 EZ Reg 2 SC Speedo Champ Series venue
200 Freestyle	SCY	1:55.86	AAA+4.17s to AAAA·+0.87s to Sectionals	2025-11-07	2025 HOKI November Invitational - copied
300 Freestyle	SCY	3:14.83		2022-10-21	H2okie/Marlins Dual meet venue
500 Freestyle	SCY	5:09.18	AAA+7.89s to AAAA·+0.39s to Sectionals	2025-03-29	2025 EZ Reg 2 SC Speedo Champ Series venue
1000 Freestyle	SCY	10:54.95	AA+2.06s to AAA·+15.96s to Sectionals	2023-03-09	2023 Virginia Swimming SC Age Group Champions venue
50 Backstroke	SCY	29.95	A+1.06s to AA·+3.66s to Futures	2021-12-09	2021 VA 10th HOKI S&T Winter Champs
100 Backstroke	SCY	59.25	AA+0.76s to AAA·Sectionals ✓+2.16s to Futures	2025-11-07	2025 HOKI November Invitational - copied
200 Backstroke	SCY	2:05.39	AAA+4.20s to AAAA·Sectionals ✓+1.20s to Futures	2026-03-05	2026 VSI SC Senior Championships
50 Breaststroke	SCY	42.05	+1.06s to B·+12.26s to Futures	2019-12-13	2019 9th HOKI Swim and Tri Winter Champs venue
100 Breaststroke	SCY	1:07.42	AA+0.13s to AAA·Sectionals ✓+1.93s to Futures	2025-11-07	2025 HOKI November Invitational - copied
200 Breaststroke	SCY	2:20.96	AAA+0.87s to AAAA·Futures ✓+3.77s to Winter JNs	2026-03-05	2026 VSI SC Senior Championships
50 Butterfly	SCY	31.50	BB+1.61s to A·+5.81s to Futures	2021-12-09	2021 VA 10th HOKI S&T Winter Champs
100 Butterfly	SCY	1:06.08	BB+2.59s to A·+7.59s to Sectionals	2022-10-21	H2okie/Marlins Dual meet venue
200 Butterfly	SCY	2:17.88	A+2.29s to AA·+5.79s to Sectionals	2025-10-11	2025 WAC Start Up Classic
100 Individual Medley	SCY	1:19.67		2020-01-12	2020 HOKI MLK Invite venue
200 Individual Medley	SCY	2:05.44	AAA+0.85s to AAAA·Futures ✓+3.25s to Winter JNs	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
400 Individual Medley	SCY	4:24.82	AAAA·Futures ✓+3.13s to Winter JNs	2026-03-05	2026 VSI SC Senior Championships
50 Freestyle	LCM	29.41	AA+1.02s to AAA·+1.12s to Sectionals	2023-07-08	2023 CCA Summer Awards venue
100 Freestyle	LCM	1:02.75	AA+1.26s to AAA·+2.06s to Sectionals	2023-07-09	2023 CCA Summer Awards venue
200 Freestyle	LCM	2:16.26	AA+3.17s to AAA·+5.37s to Sectionals	2026-05-02	2026 HOKI May Day Invite - copied venue
400 Freestyle	LCM	4:43.19	AA+2.10s to AAA·+5.50s to Sectionals	2024-05-31	2024 Virginia Commonwealth Games venue
50 Backstroke	LCM	34.43	A+0.44s to AA·+3.54s to Futures	2022-06-17	2022 VA Virginia Commonwealth Games venue
100 Backstroke	LCM	1:08.07	AAA+2.78s to AAAA·+0.18s to Sectionals	2026-07-11	2026 VA LC Senior Champs fast pool
200 Backstroke	LCM	2:26.53	AAA+5.04s to AAAA·+0.34s to Sectionals	2024-07-21	2024 VA LC Senior Champs venue
50 Breaststroke	LCM	38.18	A+0.19s to AA·+3.39s to Futures	2026-05-02	2026 HOKI May Day Invite - copied venue
100 Breaststroke	LCM	1:18.90	AA+1.71s to AAA·+1.01s to Sectionals	2024-07-18	2024 VA LC Senior Champs venue
200 Breaststroke	LCM	2:47.88	AA+0.49s to AAA·Sectionals ✓+4.49s to Futures	2024-07-21	2024 VA LC Senior Champs venue
50 Butterfly	LCM	35.35	BB+1.96s to A·+5.86s to Futures	2022-06-17	2022 Virginia Commonwealth Games
100 Butterfly	LCM	1:13.18	BB+0.89s to A·+6.89s to Sectionals	2023-07-07	2023 CCA Summer Awards venue
200 Butterfly	LCM	2:39.35	A+6.16s to AA·+10.26s to Sectionals	2023-06-16	2023 Virginia Commonwealth Games venue
200 Individual Medley	LCM	2:25.67	AAA+2.58s to AAAA·Futures ✓+3.58s to Winter JNs	2024-07-18	2024 VA LC Senior Champs venue
400 Individual Medley	LCM	5:10.22	AAA+6.63s to AAAA·Sectionals ✓+2.93s to Futures	2024-07-19	2024 VA LC Senior Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.65	flying	200 Free Relay (leg 4)	2026-03-06	2026 VSI SC Senior Championships
100 Freestyle	SCY	53.51	flying	400 Medley Relay (leg 4)	2026-03-06	2026 VSI SC Senior Championships
100 Freestyle	SCY	53.89	flying	400 Free Relay (leg 3)	2026-03-08	2026 VSI SC Senior Championships
200 Freestyle	SCY	1:54.49	flying	800 Free Relay (leg 3)	2026-03-05	2026 VSI SC Senior Championships
100 Backstroke	SCY	1:02.28	flat	400 Medley Relay	2022-03-11	2022 VA SC Age Group Champs
100 Breaststroke	SCY	1:06.75	flying	400 Medley Relay (leg 2)	2025-03-30	2025 EZ Reg 2 SC Speedo Champ Series
50 Freestyle	LCM	29.16	flying	200 Free Relay (leg 3)	2023-07-22	2023 VA LC Age Group Championships
100 Freestyle	LCM	15.30	flying	400 Free Relay (leg 3)	2023-07-23	2023 VA LC Age Group Championships
200 Freestyle	LCM	2:15.95	flat	800 Free Relay	2023-07-20	2023 VA LC Age Group Championships
200 Freestyle	LCM	2:16.09	flying	800 Free Relay (leg 3)	2026-07-09	2026 VA LC Senior Champs
50 Backstroke	LCM	32.24	flat	200 Medley Relay	2026-07-09	2026 VA LC Senior Champs
50 Breaststroke	LCM	39.33	flying	200 Medley Relay (leg 2)	2023-07-22	2023 VA LC Age Group Championships
100 Breaststroke	LCM	1:18.18	flying	400 Medley Relay (leg 2)	2024-07-19	2024 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5301 points (6/6 events)

Event	Time	Points
500 FR SCY	5:09.18	889
200 BK SCY	2:05.39	856
200 BR SCY	2:20.96	948
200 FL SCY	2:17.88	694
200 IM SCY	2:05.44	935
400 IM SCY	4:24.82	979

IMR 17-18 · SCY

4019 points (5/5 events)

Event	Time	Points
200 FR SCY	1:55.86	864
100 BK SCY	59.25	799
100 BR SCY	1:07.42	839
100 FL SCY	1:06.08	582
200 IM SCY	2:05.44	935

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.74

26.23

28.51

Front half 26.23s · back half 28.51s

300 Freestyle SCY 3:14.83

29.08

31.97

33.29

33.86

33.74

32.89

Front half 94.34s · back half 100.49s

500 Freestyle SCY 5:09.18

27.80

30.34

30.61

30.91

30.83

31.07

31.94

32.07

32.06

31.55

Front half 150.49s · back half 158.69s

1000 Freestyle SCY 10:54.95

29.40

31.59

32.96

33.14

32.90

32.87

33.48

33.39

33.86

32.50

33.15

33.63

33.21

33.10

32.95

33.82

32.74

32.92

32.33

31.01

Front half 326.09s · back half 328.86s

100 Butterfly SCY 1:06.08

31.09

34.99

Front half 31.09s · back half 34.99s

100 Individual Medley SCY 1:19.67 RT 0.87s

35.79

43.88

Front half 35.79s · back half 43.88s

100 Freestyle LCM 1:02.75

30.47

32.28

Front half 30.47s · back half 32.28s

200 Freestyle LCM 2:16.26 RT 0.75s

31.38

34.23

35.25

35.40

Front half 65.61s · back half 70.65s

400 Freestyle LCM 4:43.19 RT 0.62s

32.73

35.17

36.14

35.76

36.28

36.06

36.44

34.61

Front half 139.80s · back half 143.39s

100 Backstroke LCM 1:08.07

33.28

34.79

Front half 33.28s · back half 34.79s

200 Backstroke LCM 2:26.53

35.03

37.45

37.17

36.88

Front half 72.48s · back half 74.05s

100 Breaststroke LCM 1:18.90

37.38

41.52

Front half 37.38s · back half 41.52s

200 Breaststroke LCM 2:47.88

38.34

42.29

43.49

43.76

Front half 80.63s · back half 87.25s

100 Butterfly LCM 1:13.18

34.80

38.38

Front half 34.80s · back half 38.38s

200 Butterfly LCM 2:39.35 RT 0.78s

34.39

39.53

42.05

43.38

Front half 73.92s · back half 85.43s

200 Individual Medley LCM 2:25.67

32.13

36.81

42.62

34.11

Front half 68.94s · back half 76.73s

400 Individual Medley LCM 5:10.22

33.43

38.42

39.19

38.49

44.49

44.59

36.46

35.15

Front half 149.53s · back half 160.69s

Reaction time

fastest 0.55s average 0.740s slowest 1.04s 63 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.90 13 swims

100 Freestyle SCY 54.74 15 swims

200 Freestyle SCY 1:55.86 24 swims

300 Freestyle SCY 3:14.83 1 swim

500 Freestyle SCY 5:09.18 23 swims

1000 Freestyle SCY 10:54.95 4 swims

50 Backstroke SCY 29.95 9 swims

100 Backstroke SCY 59.25 26 swims

200 Backstroke SCY 2:05.39 35 swims

50 Breaststroke SCY 42.05 4 swims

100 Breaststroke SCY 1:07.42 14 swims

200 Breaststroke SCY 2:20.96 25 swims

50 Butterfly SCY 31.50 5 swims

100 Butterfly SCY 1:06.08 4 swims

200 Butterfly SCY 2:17.88 9 swims

100 Individual Medley SCY 1:19.67 2 swims

200 Individual Medley SCY 2:05.44 34 swims

400 Individual Medley SCY 4:24.82 25 swims

50 Freestyle LCM 29.41 4 swims

100 Freestyle LCM 1:02.75 7 swims

200 Freestyle LCM 2:16.26 7 swims

400 Freestyle LCM 4:43.19 7 swims

50 Backstroke LCM 34.43 4 swims

100 Backstroke LCM 1:08.07 20 swims

200 Backstroke LCM 2:26.53 18 swims

50 Breaststroke LCM 38.18 1 swim

100 Breaststroke LCM 1:18.90 14 swims

200 Breaststroke LCM 2:47.88 10 swims

50 Butterfly LCM 35.35 2 swims

100 Butterfly LCM 1:13.18 3 swims

200 Butterfly LCM 2:39.35 2 swims

200 Individual Medley LCM 2:25.67 20 swims

400 Individual Medley LCM 5:10.22 17 swims