swimLila Heinzerling
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.53 | 2019-11-17 | 2019 CAST Fall Splashvenue | |
| 50 Freestyle | SCY | 28.76 | BB+1.07s to A·+2.67s to Sectionals | 2025-02-28 | 2025 IES Short Course Championshipsfast pool |
| 100 Freestyle | SCY | 1:02.28 | BB+2.19s to A·+5.79s to Sectionals | 2025-03-02 | 2025 IES Short Course Championshipsfast pool |
| 200 Freestyle | SCY | 2:18.84 | BB+9.15s to A·+16.45s to Sectionals | 2025-03-01 | 2025 IES Short Course Championshipsfast pool |
| 500 Freestyle | SCY | 6:46.93 | B+27.94s to BB·+77.54s to Sectionals | 2025-01-05 | 2025 January Stormslow pool |
| 1000 Freestyle | SCY | 13:57.43 | B+57.54s to BB·+153.24s to Sectionals | 2026-01-03 | January Stormvenue |
| 25 Backstroke | SCY | 20.76 | 2019-12-08 | LCN 2019 Reindeer Splashvenue | |
| 50 Backstroke | SCY | 34.05 | B+0.66s to BB·+7.76s to Futures | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPSfast pool |
| 100 Backstroke | SCY | 1:16.55 | +0.66s to B·+15.16s to Sectionals | 2024-11-17 | 2024 Adam England Memorial Fall Splashvenue |
| 200 Backstroke | SCY | 2:42.41 | B+9.32s to BB·+29.12s to Sectionals | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPSfast pool |
| 25 Breaststroke | SCY | 29.52 | 2019-12-07 | LCN 2019 Reindeer Splashvenue | |
| 50 Breaststroke | SCY | 38.28 | BB+2.39s to A·+8.49s to Futures | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPSfast pool |
| 100 Breaststroke | SCY | 1:23.85 | B+2.66s to BB·+13.26s to Sectionals | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPSfast pool |
| 200 Breaststroke | SCY | 3:06.58 | B+11.89s to BB·+33.79s to Sectionals | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPSfast pool |
| 25 Butterfly | SCY | 20.88 | 2020-02-16 | 2020 IES Junior Championshipsvenue | |
| 50 Butterfly | SCY | 31.79 | BB+1.50s to A·+6.10s to Futures | 2025-01-11 | 2025 Hells Canyon Invitationalvenue |
| 100 Butterfly | SCY | 1:11.58 | B+1.19s to BB·+10.49s to Sectionals | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPSfast pool |
| 200 Butterfly | SCY | 2:52.97 | +4.78s to B·+36.78s to Sectionals | 2026-02-13 | (Pullman) 2026 IES Jr Champsfast pool |
| 100 Individual Medley | SCY | 1:16.72 | 2024-03-03 | 2024 IES Short Course Championshipsfast pool | |
| 200 Individual Medley | SCY | 2:38.29 | B+1.40s to BB·+21.80s to Sectionals | 2025-02-14 | 2025 IES JUNIOR CHAMPIONSHIPSfast pool |
| 400 Individual Medley | SCY | 6:00.90 | B+24.01s to BB·+69.31s to Sectionals | 2025-01-10 | 2025 Hells Canyon Invitationalvenue |
| 50 Freestyle | LCM | 33.03 | BB+1.44s to A·+3.44s to Sectionals | 2024-07-07 | Pendleton Open 2024venue |
| 100 Freestyle | LCM | 1:14.08 | B+0.29s to BB·+9.69s to Sectionals | 2025-07-27 | 2025 IES LC CHAMPIONSHIPSvenue |
| 200 Freestyle | LCM | 2:41.32 | B+1.13s to BB·+22.33s to Sectionals | 2025-07-26 | 2025 IES LC CHAMPIONSHIPSvenue |
| 400 Freestyle | LCM | 6:01.62 | B+24.63s to BB·+69.83s to Sectionals | 2026-07-10 | 2026 Sizzlin' Summer Splash - copiedvenue |
| 800 Freestyle | LCM | 13:03.68 | +35.89s to B·+177.69s to Sectionals | 2025-05-17 | 2025 Chris Engledow Memorial Meetvenue |
| 50 Backstroke | LCM | 35.78 | A+0.99s to AA·+4.89s to Futures | 2022-01-01 | 2022 MT MAC 40th Annual Firecracker Classic |
| 100 Backstroke | LCM | 1:30.72 | +2.43s to B·+19.33s to Sectionals | 2025-07-26 | 2025 IES LC CHAMPIONSHIPSvenue |
| 200 Backstroke | LCM | 3:16.87 | +6.98s to B·+43.48s to Sectionals | 2025-05-17 | 2025 Chris Engledow Memorial Meetvenue |
| 50 Breaststroke | LCM | 47.39 | +0.30s to B·+12.60s to Futures | 2025-05-18 | 2025 Chris Engledow Memorial Meetvenue |
| 100 Breaststroke | LCM | 1:41.45 | +1.26s to B·+20.46s to Sectionals | 2025-07-25 | 2025 IES LC CHAMPIONSHIPSvenue |
| 200 Breaststroke | LCM | 3:39.21 | +2.42s to B·+44.35s to Sectionals | 2025-07-26 | 2025 IES LC CHAMPIONSHIPSvenue |
| 50 Butterfly | LCM | 35.84 | BB+1.75s to A·+6.35s to Futures | 2024-07-06 | Pendleton Open 2024venue |
| 100 Butterfly | LCM | 58.85 | AAAA·Nationals ✓ | 2025-01-01 | 2025 MT MAC 44th Annual Firecracker Classic |
| 200 Individual Medley | LCM | 3:07.24 | B+6.65s to BB·+30.25s to Sectionals | 2024-07-05 | Pendleton Open 2024venue |
| 400 Individual Medley | LCM | 7:03.75 | +9.76s to B·+91.26s to Sectionals | 2025-05-16 | 2025 Chris Engledow Memorial Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.09 | flat | 200 Free Relay | 2026-03-01 | 2026 IES Short Course Championships |
| 50 Freestyle | SCY | 23.92 | flying | 200 Medley Relay (leg 4) | 2024-01-06 | January Storm |
| 50 Freestyle | SCY | 27.03 | flying | 200 Free Relay (leg 4) | 2025-03-02 | 2025 IES Short Course Championships |
| 50 Breaststroke | SCY | 40.68 | flying | 200 Medley Relay (leg 2) | 2023-02-18 | 2023 IES JUNIOR CHAMPIONSHIPS |
| 50 Butterfly | SCY | 16.95 | flying | 200 Medley Relay (leg 3) | 2023-01-21 | Hells Canyon Winter Invitational |
| 50 Freestyle | LCM | 44.06 | flat | 200 Free Relay | 2021-05-23 | 2021 IE LCN Fazzaris Pizza Open |
| 50 Freestyle | LCM | 1:17.05 | flying | 200 Free Relay (leg 2) | 2018-05-20 | 2018 IE LCN Fazzari's Pizza Combined Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2499 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:46.93 | 403 |
| 200 BK SCY | 2:42.41 | 420 |
| 200 BR SCY | 3:06.58 | 417 |
| 200 FL SCY | 2:52.97 | 371 |
| 200 IM SCY | 2:38.29 | 487 |
| 400 IM SCY | 6:00.90 | 401 |
IMR 15-16 · LCM
2793 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:41.32 | 486 |
| 100 BK LCM | 1:30.72 | 371 |
| 100 BR LCM | 1:41.45 | 387 |
| 100 FL LCM | 58.85 | 1100 |
| 200 IM LCM | 3:07.24 | 449 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.28
Front half 29.63s · back half 32.65s
200 Freestyle SCY 2:18.84
Front half 66.24s · back half 72.60s
500 Freestyle SCY 6:46.93
Front half 200.63s · back half 206.30s
1000 Freestyle SCY 13:57.43
Front half 413.61s · back half 423.82s
50 Backstroke SCY 34.05
Front half 17.33s · back half 16.72s
100 Backstroke SCY 1:16.55
Front half 37.99s · back half 38.56s
200 Backstroke SCY 2:42.41
Front half 82.66s · back half 79.75s
50 Breaststroke SCY 38.28
Front half 18.93s · back half 19.35s
100 Breaststroke SCY 1:23.85
Front half 39.64s · back half 44.21s
200 Breaststroke SCY 3:06.58
Front half 92.13s · back half 94.45s
100 Butterfly SCY 1:11.58
Front half 32.71s · back half 38.87s
200 Butterfly SCY 2:52.97
Front half 78.15s · back half 94.82s
100 Individual Medley SCY 1:16.72
Front half 35.96s · back half 40.76s
200 Individual Medley SCY 2:38.29
Front half 75.70s · back half 82.59s
400 Individual Medley SCY 6:00.90
200 Freestyle LCM 2:41.32
Front half 78.95s · back half 82.37s
400 Freestyle LCM 6:01.62
Front half 174.85s · back half 186.77s
800 Freestyle LCM 13:03.68
Front half 339.49s · back half 444.19s
200 Backstroke LCM 3:16.87
Front half 47.97s · back half 148.90s
200 Breaststroke LCM 3:39.21
Front half 107.64s · back half 111.57s
200 Individual Medley LCM 3:07.24
Front half 92.64s · back half 94.60s
400 Individual Medley LCM 7:03.75
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.