Lila Heinzerling
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.53 | 2019-11-17 | 2019 CAST Fall Splash venue | |
| 50 Freestyle | SCY | 28.76 | BB+1.07s to A | 2025-02-28 | 2025 IES Short Course Championships fast pool |
| 100 Freestyle | SCY | 1:02.28 | BB+2.19s to A | 2025-03-02 | 2025 IES Short Course Championships fast pool |
| 200 Freestyle | SCY | 2:18.84 | BB+9.15s to A | 2025-03-01 | 2025 IES Short Course Championships fast pool |
| 500 Freestyle | SCY | 6:46.93 | B+27.94s to BB | 2025-01-05 | 2025 January Storm venue |
| 1000 Freestyle | SCY | 13:57.43 | B+57.54s to BB | 2026-01-03 | January Storm venue |
| 25 Backstroke | SCY | 20.76 | 2019-12-08 | LCN 2019 Reindeer Splash venue | |
| 50 Backstroke | SCY | 34.05 | B+0.66s to BB | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPS fast pool |
| 100 Backstroke | SCY | 1:16.55 | +0.66s to B | 2024-11-17 | 2024 Adam England Memorial Fall Splash venue |
| 200 Backstroke | SCY | 2:42.41 | B+9.32s to BB | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPS fast pool |
| 25 Breaststroke | SCY | 29.52 | 2019-12-07 | LCN 2019 Reindeer Splash venue | |
| 50 Breaststroke | SCY | 38.28 | BB+2.39s to A | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPS fast pool |
| 100 Breaststroke | SCY | 1:23.85 | B+2.66s to BB | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPS fast pool |
| 200 Breaststroke | SCY | 3:06.58 | B+11.89s to BB | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPS fast pool |
| 25 Butterfly | SCY | 20.88 | 2020-02-16 | 2020 IES Junior Championships venue | |
| 50 Butterfly | SCY | 31.79 | BB+1.50s to A | 2025-01-11 | 2025 Hells Canyon Invitational venue |
| 100 Butterfly | SCY | 1:11.58 | B+1.19s to BB | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPS fast pool |
| 200 Butterfly | SCY | 2:52.97 | +4.78s to B | 2026-02-13 | (Pullman) 2026 IES Jr Champs fast pool |
| 100 Individual Medley | SCY | 1:16.72 | 2024-03-03 | 2024 IES Short Course Championships fast pool | |
| 200 Individual Medley | SCY | 2:38.29 | B+1.40s to BB | 2025-02-14 | 2025 IES JUNIOR CHAMPIONSHIPS fast pool |
| 400 Individual Medley | SCY | 6:00.90 | B+24.01s to BB | 2025-01-10 | 2025 Hells Canyon Invitational venue |
| 50 Freestyle | LCM | 33.03 | BB+1.44s to A | 2024-07-07 | Pendleton Open 2024 venue |
| 100 Freestyle | LCM | 1:14.08 | B+0.29s to BB | 2025-07-27 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Freestyle | LCM | 2:41.32 | B+1.13s to BB | 2025-07-26 | 2025 IES LC CHAMPIONSHIPS venue |
| 400 Freestyle | LCM | 6:17.22 | +14.33s to B | 2023-07-07 | 2023 Sizzlin' Summer Splash slow pool |
| 800 Freestyle | LCM | 13:03.68 | +35.89s to B | 2025-05-17 | 2025 Chris Engledow Memorial Meet venue |
| 50 Backstroke | LCM | 41.09 | B+1.80s to BB | 2025-07-06 | Pendleton Open 2025 venue |
| 100 Backstroke | LCM | 1:30.72 | +2.43s to B | 2025-07-26 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Backstroke | LCM | 3:16.87 | +6.98s to B | 2025-05-17 | 2025 Chris Engledow Memorial Meet venue |
| 50 Breaststroke | LCM | 47.39 | +0.30s to B | 2025-05-18 | 2025 Chris Engledow Memorial Meet venue |
| 100 Breaststroke | LCM | 1:41.45 | +1.26s to B | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Breaststroke | LCM | 3:39.21 | +2.42s to B | 2025-07-26 | 2025 IES LC CHAMPIONSHIPS venue |
| 50 Butterfly | LCM | 35.84 | BB+1.75s to A | 2024-07-06 | Pendleton Open 2024 venue |
| 100 Butterfly | LCM | 1:29.83 | +4.04s to B | 2025-07-27 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Individual Medley | LCM | 3:07.24 | B+6.65s to BB | 2024-07-05 | Pendleton Open 2024 venue |
| 400 Individual Medley | LCM | 7:03.75 | +9.76s to B | 2025-05-16 | 2025 Chris Engledow Memorial Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.94 | flat | 200 Free Relay | 2021-12-19 | 2021 LCN Reindeer Splash |
| 50 Freestyle | SCY | 28.19 | flying | 200 Free Relay (leg 3) | 2025-11-16 | 2025 WIAA 1A/2A Girls HSState Swim Champ-OB |
| 50 Freestyle | SCY | 37.34 | flying | 200 Medley Relay (leg 4) | 2022-02-26 | 2022 IES Junior Championships |
| 50 Breaststroke | SCY | 42.58 | flying | 200 Medley Relay (leg 2) | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPS |
| 50 Butterfly | SCY | 30.91 | flying | 200 Medley Relay (leg 3) | 2025-11-16 | 2025 WIAA 1A/2A Girls HSState Swim Champ-OB |
| 50 Freestyle | LCM | 44.06 | flat | 200 Free Relay | 2021-05-23 | 2021 IE LCN Fazzaris Pizza Open |
| 50 Freestyle | LCM | 1:17.05 | flying | 200 Free Relay (leg 2) | 2018-05-20 | 2018 IE LCN Fazzari's Pizza Combined Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2499 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:46.93 | 403 |
| 200 BK SCY | 2:42.41 | 420 |
| 200 BR SCY | 3:06.58 | 417 |
| 200 FL SCY | 2:52.97 | 371 |
| 200 IM SCY | 2:38.29 | 487 |
| 400 IM SCY | 6:00.90 | 401 |
IMR 15-16 · SCY
2328 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.84 | 521 |
| 100 BK SCY | 1:16.55 | 393 |
| 100 BR SCY | 1:23.85 | 454 |
| 100 FL SCY | 1:11.58 | 473 |
| 200 IM SCY | 2:38.29 | 487 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.28
Front half 29.63s · back half 32.65s
200 Freestyle SCY 2:18.84
Front half 66.24s · back half 72.60s
500 Freestyle SCY 6:46.93
Front half 200.63s · back half 206.30s
1000 Freestyle SCY 13:57.43
Front half 413.61s · back half 423.82s
50 Backstroke SCY 34.05
Front half 17.33s · back half 16.72s
100 Backstroke SCY 1:16.55
Front half 37.99s · back half 38.56s
200 Backstroke SCY 2:42.41
Front half 82.66s · back half 79.75s
50 Breaststroke SCY 38.28
Front half 18.93s · back half 19.35s
100 Breaststroke SCY 1:23.85
Front half 39.64s · back half 44.21s
200 Breaststroke SCY 3:06.58
Front half 92.13s · back half 94.45s
100 Butterfly SCY 1:11.58
Front half 32.71s · back half 38.87s
200 Butterfly SCY 2:52.97
Front half 78.15s · back half 94.82s
100 Individual Medley SCY 1:16.72
Front half 35.96s · back half 40.76s
200 Individual Medley SCY 2:38.29
Front half 75.70s · back half 82.59s
400 Individual Medley SCY 6:00.90
200 Freestyle LCM 2:41.32
Front half 78.95s · back half 82.37s
400 Freestyle LCM 6:17.22
Front half 187.71s · back half 189.51s
800 Freestyle LCM 13:03.68
Front half 339.49s · back half 444.19s
200 Backstroke LCM 3:16.87
Front half 47.97s · back half 148.90s
200 Breaststroke LCM 3:39.21
Front half 107.64s · back half 111.57s
200 Individual Medley LCM 3:07.24
Front half 92.64s · back half 94.60s
400 Individual Medley LCM 7:03.75
Progression
Faster times are higher. One card per event, all courses & history.