Mallory Caponi

Fage 11OHDCST

37 plausible swims · 7 meets · 2024-02-17 → 2026-03-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.72 AA+0.63s to AAA 2026-02-21 2026 OH BSC SC Regional Championships fast pool
200 Freestyle SCY 2:13.12 AA+0.23s to AAA 2026-03-15 2026 OH SC Junior Championships fast pool
500 Freestyle SCY 5:38.79 AAAA 2026-03-12 2026 OH SC Junior Championships fast pool
100 Backstroke SCY 1:11.07 AA+1.78s to AAA 2026-02-21 2026 OH BSC SC Regional Championships fast pool
200 Backstroke SCY 2:32.39 AA+3.30s to AAA 2026-02-22 2026 OH BSC SC Regional Championships fast pool
50 Breaststroke SCY 36.48 AA+0.69s to AAA 2026-03-15 2026 OH SC Junior Championships fast pool
100 Breaststroke SCY 1:19.55 AA+1.46s to AAA 2026-03-13 2026 OH SC Junior Championships fast pool
200 Breaststroke SCY 2:47.46 AAA+5.97s to AAAA 2026-03-14 2026 OH SC Junior Championships fast pool
50 Butterfly SCY 31.20 AA+0.61s to AAA 2026-02-21 2026 OH BSC SC Regional Championships fast pool
100 Butterfly SCY 1:09.67 AA+0.68s to AAA 2026-02-22 2026 OH BSC SC Regional Championships fast pool
100 Individual Medley SCY 1:30.30 +1.61s to B 2024-02-18 2024 OH UASC SC Regional Championships slow pool
200 Individual Medley SCY 2:27.16 AAA+2.57s to AAAA 2026-03-13 2026 OH SC Junior Championships fast pool
100 Freestyle LCM 1:17.75 BB+1.26s to A 2025-07-12 2025 OH SW LC Regional Champs venue
50 Breaststroke LCM 42.91 AA+1.82s to AAA 2025-07-12 2025 OH SW LC Regional Champs venue
200 Individual Medley LCM 3:06.62 A+5.43s to AA 2025-07-12 2025 OH SW LC Regional Champs venue
400 Individual Medley LCM 6:23.87 AA+9.88s to AAA 2025-07-17 2025 OH LC Junior Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.06 flying 200 Medley Relay (leg 4) 2026-03-14 2026 OH SC Junior Championships
50 Freestyle SCY 27.83 flying 200 Free Relay (leg 2) 2026-03-13 2026 OH SC Junior Championships
100 Freestyle SCY 1:03.00 flying 400 Free Relay (leg 2) 2026-03-15 2026 OH SC Junior Championships
50 Backstroke SCY 46.71 flat 200 Medley Relay 2025-02-17 2025 OH BSC SC Regional Championships
50 Breaststroke SCY 42.00 flying 200 Medley Relay (leg 2) 2025-03-09 2025 OH SC Junior Championships
100 Breaststroke SCY 1:18.45 flying 400 Medley Relay (leg 2) 2026-03-14 2026 OH SC Junior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3834 points (5/5 events)

EventTime Points
500 FR SCY 5:38.79 904
100 BK SCY 1:11.07 686
100 BR SCY 1:19.55 725
100 FL SCY 1:09.67 697
200 IM SCY 2:27.16 822

IMR 11-12 · SCY

2559 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:13.12 767
50 BR SCY 36.48 739
50 FL SCY 31.20 699
100 IM SCY 1:30.30 354
50 BK SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:13.12

31.60
33.93
34.91
32.68

Front half 65.53s · back half 67.59s

500 Freestyle SCY 5:38.79

30.91
34.33
34.40
34.26
34.49
34.44
34.77
34.61
34.25
32.33

Front half 168.39s · back half 170.40s

100 Backstroke SCY 1:11.07

34.95
36.12

Front half 34.95s · back half 36.12s

200 Backstroke SCY 2:32.39

37.66
39.34
38.69
36.70

Front half 77.00s · back half 75.39s

100 Breaststroke SCY 1:19.55

37.60
41.95

Front half 37.60s · back half 41.95s

200 Breaststroke SCY 2:47.46

38.04
42.94
43.28
43.20

Front half 80.98s · back half 86.48s

100 Butterfly SCY 1:09.67

32.57
37.10

Front half 32.57s · back half 37.10s

100 Individual Medley SCY 1:30.30

43.80
46.50

Front half 43.80s · back half 46.50s

200 Individual Medley SCY 2:27.16

33.27
37.98
42.65
33.26

Front half 71.25s · back half 75.91s

100 Freestyle LCM 1:17.75

36.48
41.27

Front half 36.48s · back half 41.27s

200 Individual Medley LCM 3:06.62

42.94
49.17
54.13
40.38

Front half 92.11s · back half 94.51s

400 Individual Medley LCM 6:23.87

39.13
51.14
51.52
49.38
53.42
53.66
44.24
41.38

Front half 191.17s · back half 192.70s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.72 3 swims
200 Freestyle SCY 2:13.12 3 swims
500 Freestyle SCY 5:38.79 1 swim
100 Backstroke SCY 1:11.07 3 swims
200 Backstroke SCY 2:32.39 1 swim
50 Breaststroke SCY 36.48 4 swims
100 Breaststroke SCY 1:19.55 3 swims
200 Breaststroke SCY 2:47.46 1 swim
50 Butterfly SCY 31.20 3 swims
100 Butterfly SCY 1:09.67 3 swims
100 Individual Medley SCY 1:30.30 1 swim
200 Individual Medley SCY 2:27.16 3 swims
100 Freestyle LCM 1:17.75 1 swim
50 Breaststroke LCM 42.91 3 swims
200 Individual Medley LCM 3:06.62 2 swims
400 Individual Medley LCM 6:23.87 2 swims