Ben Flasch
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.19 | BB+1.50s to A·+2.90s to Sectionals | 2021-03-05 | 2021 SE Southeastern Age Group SC Champs Tenn |
| 100 Freestyle | SCY | 46.53 | AAA+1.04s to AAAA·Sectionals ✓+0.14s to Futures | 2024-12-08 | 2024 Beaman Toyota Meet of Champs venue |
| 200 Freestyle | SCY | 1:40.56 | AAAA·Futures ✓+2.17s to Winter JNs | 2024-12-06 | 2024 Beaman Toyota Meet of Champs venue |
| 500 Freestyle | SCY | 4:34.32 | AAA+0.73s to AAAA·Futures ✓+5.53s to Winter JNs | 2024-12-07 | 2024 Beaman Toyota Meet of Champs venue |
| 1000 Freestyle | SCY | 10:02.55 | AA+0.26s to AAA·+5.36s to Sectionals | 2024-10-18 | 2024 McCallie GPS Aquatics October Invite slow pool |
| 100 Backstroke | SCY | 58.52 | BB+2.33s to A·+3.43s to Sectionals | 2024-09-21 | 2024 Fall Kickoff Classic Meet venue |
| 50 Butterfly | SCY | 28.45 | BB+1.96s to A·+4.16s to Sectionals | 2020-02-21 | 2020 SE Southeastern SC Championships |
| 100 Butterfly | SCY | 51.21 | AAA+2.02s to AAAA·Sectionals ✓+0.62s to Futures | 2024-12-08 | 2024 Beaman Toyota Meet of Champs venue |
| 200 Butterfly | SCY | 1:53.34 | AAA+2.65s to AAAA·Futures ✓+4.25s to Winter JNs | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Individual Medley | SCY | 1:11.51 | 2019-02-22 | 2019 SE Southeastern SC Championships | |
| 200 Individual Medley | SCY | 2:16.25 | BB+9.46s to A·+16.86s to Sectionals | 2020-02-21 | 2020 SE Southeastern SC Championships |
| 400 Individual Medley | SCY | 4:01.99 | AAA+2.60s to AAAA·Futures ✓+5.50s to Winter JNs | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 50 Freestyle | LCM | 25.32 | AA+0.23s to AAA·Sectionals ✓+0.73s to Futures | 2025-06-21 | 2025 SE Richard Quick Invitational venue |
| 100 Freestyle | LCM | 54.06 | AAA+1.37s to AAAA·Sectionals ✓+0.47s to Futures | 2025-07-23 | 2025 TNAQ Senior Summer Showdown fast pool |
| 200 Freestyle | LCM | 1:56.73 | AAA+1.54s to AAAA·Futures ✓+1.44s to Winter JNs | 2025-06-20 | 2025 SE Richard Quick Invitational venue |
| 400 Freestyle | LCM | 4:07.42 | AAA+1.83s to AAAA·Futures ✓+2.43s to Winter JNs | 2025-06-21 | 2025 SE Richard Quick Invitational venue |
| 800 Freestyle | LCM | 9:30.20 | A+6.91s to AA·+34.61s to Sectionals | 2025-05-02 | 2025 ARENA Long Course venue |
| 1500 Freestyle | LCM | 17:04.87 | AAA+40.78s to AAAA·Sectionals ✓+25.88s to Futures | 2025-06-22 | 2025 SE Richard Quick Invitational venue |
| 50 Backstroke | LCM | 44.58 | +7.29s to B·+14.39s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Breaststroke | LCM | 51.05 | +10.06s to B·+16.86s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Breaststroke | LCM | 1:50.51 | +23.42s to B·+38.12s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Butterfly | LCM | 33.41 | B+1.12s to BB·+5.62s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Butterfly | LCM | 57.38 | AAA+1.09s to AAAA·Futures ✓+0.89s to Winter JNs | 2024-06-23 | 2024 SE Richard Quick Invitational venue |
| 200 Butterfly | LCM | 2:15.57 | AA+3.68s to AAA·Sectionals ✓+5.38s to Futures | 2022-07-14 | 2022 SE Southeastern LC Championships |
| 200 Individual Medley | LCM | 2:19.81 | AA+4.12s to AAA·+2.12s to Sectionals | 2022-07-14 | 2022 SE Southeastern LC Championships |
| 400 Individual Medley | LCM | 4:50.06 | AAA+11.77s to AAAA·Sectionals ✓+7.67s to Futures | 2024-06-21 | 2024 SE Richard Quick Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:00.00 | flying | 800 Free Relay (leg 2) | 2025-07-24 | 2025 TNAQ Senior Summer Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3401 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:07.42 | 969 |
| 200 FL LCM | 2:15.57 | 789 |
| 200 IM LCM | 2:19.81 | 785 |
| 400 IM LCM | 4:50.06 | 858 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
IMR 17-18 · SCY
2986 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:40.56 | 989 |
| 100 BK SCY | 58.52 | 583 |
| 100 FL SCY | 51.21 | 880 |
| 200 IM SCY | 2:16.25 | 534 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 46.53
Front half 22.62s · back half 23.91s
200 Freestyle SCY 1:40.56
Front half 49.04s · back half 51.52s
500 Freestyle SCY 4:34.32
Front half 132.64s · back half 141.68s
1000 Freestyle SCY 10:02.55
Front half 293.51s · back half 309.04s
100 Backstroke SCY 58.52
Front half 27.54s · back half 30.98s
100 Butterfly SCY 51.21
Front half 24.25s · back half 26.96s
100 Individual Medley SCY 1:11.51
Front half 34.36s · back half 37.15s
200 Individual Medley SCY 2:16.25
Front half 65.63s · back half 70.62s
100 Freestyle LCM 54.06 RT 0.66s
Front half 26.43s · back half 27.63s
200 Freestyle LCM 1:56.73
Front half 56.40s · back half 60.33s
400 Freestyle LCM 4:07.42
Front half 120.16s · back half 127.26s
800 Freestyle LCM 9:30.20
Front half 278.65s · back half 291.55s
1500 Freestyle LCM 17:04.87
100 Butterfly LCM 57.38
Front half 27.03s · back half 30.35s
200 Butterfly LCM 2:15.57 split/total mismatch
200 Individual Medley LCM 2:19.81 split/total mismatch
Front half 64.36s · back half 75.45s
400 Individual Medley LCM 4:50.06
Front half 141.22s · back half 148.84s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.