swimGianna Cappello
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:54.59 | Sectionals ✓+6.40s to Futures | 2024-03-13 | 1466378 |
| 100 Backstroke | SCY | 1:00.39 | Sectionals ✓+6.00s to Futures | 2024-03-13 | 1466378 |
| 200 Individual Medley | SCY | 2:10.33 | Sectionals ✓+9.24s to Futures | 2024-03-13 | 1466378 |
| 50 Freestyle | LCM | 29.42 | +0.63s to Sectionals | 2026-06-26 | 88th CSP Summer Invitational venue |
| 100 Freestyle | LCM | 59.64 | Sectionals ✓+1.95s to Futures | 2024-07-11 | 2024 TT CZ North Section Summer Sectionals venue |
| 200 Freestyle | LCM | 2:07.40 | Sectionals ✓+2.41s to Futures | 2024-07-12 | 2024 CZ North Section Summer Sectionals venue |
| 400 Freestyle | LCM | 4:46.76 | +4.37s to Sectionals | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 50 Backstroke | LCM | 38.29 | +6.80s to Sectionals | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
| 100 Backstroke | LCM | 1:08.99 | Sectionals ✓+4.70s to Futures | 2024-07-12 | 2024 CZ North Section Summer Sectionals venue |
| 200 Backstroke | LCM | 2:23.83 | Sectionals ✓+4.54s to Futures | 2024-07-13 | 2024 CZ North Section Summer Sectionals venue |
| 50 Butterfly | LCM | 32.36 | +2.07s to Sectionals | 2026-06-26 | 88th CSP Summer Invitational |
| 200 Individual Medley | LCM | 2:27.36 | Sectionals ✓+6.07s to Futures | 2024-07-14 | 2024 CZ North Section Summer Sectionals venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.50 | flying | 200 Free Relay (leg 3) | 2021-12-10 | 2021 West Speedo Winter Juniors |
| 50 Freestyle | SCY | 24.53 | flying | 200 Medley Relay (leg 4) | 2021-12-08 | 2021 West Speedo Winter Juniors |
| 100 Freestyle | SCY | 53.50 | flying | 400 Medley Relay (leg 4) | 2021-12-09 | 2021 West Speedo Winter Juniors |
| 100 Freestyle | SCY | 52.88 | flying | 400 Free Relay (leg 3) | 2021-12-11 | 2021 West Speedo Winter Juniors |
| 200 Freestyle | SCY | 1:54.29 | flat | 800 Free Relay | 2021-12-08 | 2021 West Speedo Winter Juniors |
| 200 Freestyle | LCM | 2:09.14 | flying | 800 Free Relay (leg 2) | 2024-07-13 | 2024 CZ North Section Summer Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle LCM 59.64 RT 0.72s
Front half 29.26s · back half 30.38s
200 Freestyle LCM 2:07.40 RT 0.73s
Front half 62.35s · back half 65.05s
100 Backstroke LCM 1:08.99 RT 0.57s
Front half 33.62s · back half 35.37s
200 Backstroke LCM 2:23.83 RT 1.06s
Front half 69.45s · back half 74.38s
200 Individual Medley LCM 2:27.36 RT 0.73s
Front half 68.14s · back half 79.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.