Gianna Cappello

Fage 20CZILKYLEMTMWOZSDWIHSCILILL

65 plausible swims · 13 meets · 2016-08-04 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
200 Freestyle SCY 1:54.59 Sectionals ✓+6.40s to Futures 2024-03-13 1466378
100 Backstroke SCY 1:00.39 Sectionals ✓+6.00s to Futures 2024-03-13 1466378
200 Individual Medley SCY 2:10.33 Sectionals ✓+9.24s to Futures 2024-03-13 1466378
50 Freestyle LCM 29.42 +0.63s to Sectionals 2026-06-26 88th CSP Summer Invitationalvenue
100 Freestyle LCM 59.64 Sectionals ✓+1.95s to Futures 2024-07-11 2024 CZ North Section Summer Sectionalsvenue
200 Freestyle LCM 2:07.40 Sectionals ✓+2.41s to Futures 2024-07-12 2024 CZ North Section Summer Sectionalsvenue
400 Freestyle LCM 4:46.76 +4.37s to Sectionals 2018-08-04 2025 Central Zone 14 & Under Championship Meeslow pool
50 Backstroke LCM 38.29 +6.80s to Sectionals 2016-08-04 2025 Central Zone 14 & Under Championship Mee
100 Backstroke LCM 1:08.99 Sectionals ✓+4.70s to Futures 2024-07-12 2024 CZ North Section Summer Sectionalsvenue
200 Backstroke LCM 2:23.83 Sectionals ✓+4.54s to Futures 2024-07-13 2024 CZ North Section Summer Sectionalsvenue
50 Butterfly LCM 32.36 +2.07s to Sectionals 2026-06-27 88th CSP Summer Invitationalvenue
200 Individual Medley LCM 2:27.36 Sectionals ✓+6.07s to Futures 2024-07-14 2024 CZ North Section Summer Sectionalsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.50 flying 200 Free Relay (leg 3) 2021-12-10 2021 West Speedo Winter Juniors
50 Freestyle SCY 24.53 flying 200 Medley Relay (leg 4) 2021-12-08 2021 West Speedo Winter Juniors
100 Freestyle SCY 53.50 flying 400 Medley Relay (leg 4) 2021-12-09 2021 West Speedo Winter Juniors
100 Freestyle SCY 52.88 flying 400 Free Relay (leg 3) 2021-12-11 2021 West Speedo Winter Juniors
200 Freestyle SCY 1:54.29 flat 800 Free Relay 2021-12-08 2021 West Speedo Winter Juniors
100 Freestyle LCM 59.80 flat 400 Free Relay 2024-07-28 2024 LC Illinois Senior Championships
100 Freestyle LCM 1:00.39 flying 400 Free Relay (leg 3) 2024-07-12 2024 CZ North Section Summer Sectionals
200 Freestyle LCM 2:09.14 flying 800 Free Relay (leg 2) 2024-07-13 2024 CZ North Section Summer Sectionals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle LCM 59.64 RT 0.72s

29.26
30.38

Front half 29.26s · back half 30.38s

200 Freestyle LCM 2:07.40 RT 0.73s

29.58
32.77
32.38
32.67

Front half 62.35s · back half 65.05s

400 Freestyle LCM 4:46.76

31.42
35.16
36.36
37.04
36.44
37.25
36.98
36.11

Front half 139.98s · back half 146.78s

100 Backstroke LCM 1:08.99 RT 0.57s

33.62
35.37

Front half 33.62s · back half 35.37s

200 Backstroke LCM 2:23.83 RT 1.06s

33.61
35.84
37.20
37.18

Front half 69.45s · back half 74.38s

200 Individual Medley LCM 2:27.36 RT 0.73s

31.76
36.38
45.13
34.09

Front half 68.14s · back half 79.22s

Reaction time

fastest 0.57s average 0.702s slowest 1.06s 16 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 1:54.59 1 swim
100 Backstroke SCY 1:00.39 1 swim
200 Individual Medley SCY 2:10.33 1 swim
50 Freestyle LCM 29.42 3 swims
100 Freestyle LCM 59.64 12 swims
200 Freestyle LCM 2:07.40 20 swims
400 Freestyle LCM 4:46.76 2 swims
50 Backstroke LCM 38.29 2 swims
100 Backstroke LCM 1:08.99 5 swims
200 Backstroke LCM 2:23.83 8 swims
50 Butterfly LCM 32.36 1 swim
200 Individual Medley LCM 2:27.36 9 swims