Dominik Irons
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 52.56 | AAA+1.77s to AAAA | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 200 Backstroke | SCY | 1:54.08 | AAA+2.69s to AAAA | 2025-01-01 | 2025 Speedo Winter Junior Championships - West |
| 100 Breaststroke | SCY | 58.99 | AAA+1.20s to AAAA | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 200 Breaststroke | SCY | 2:04.10 | AAAA | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 200 Individual Medley | SCY | 1:54.80 | AAA+1.31s to AAAA | 2025-01-01 | 2025 Speedo Winter Junior Championships - West |
| 400 Individual Medley | SCY | 4:02.49 | AAAA | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 50 Freestyle | LCM | 31.63 | B+1.04s to BB | 2021-06-06 | 2021 IE VS Apple Capital slow pool |
| 100 Freestyle | LCM | 1:08.53 | B+1.84s to BB | 2021-06-05 | 2021 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 2:27.71 | B+1.72s to BB | 2021-06-04 | 2021 IE VS Apple Capital slow pool |
| 400 Freestyle | LCM | 4:13.38 | AAA+1.69s to AAAA | 2025-07-30 | 2025 Jrs Time Trials fast pool |
| 50 Backstroke | LCM | 36.80 | B+1.61s to BB | 2021-06-06 | 2021 IE VS Apple Capital slow pool |
| 100 Backstroke | LCM | 1:00.36 | AAA+0.77s to AAAA | 2025-07-17 | 2025 Speedo Sectionals - Mt Hood WZ |
| 200 Backstroke | LCM | 2:09.66 | AAA+0.47s to AAAA | 2025-08-01 | 2025 Jrs Time Trials fast pool |
| 50 Breaststroke | LCM | 38.33 | BB+2.44s to A | 2021-06-05 | 2021 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:09.15 | AAA+1.76s to AAAA | 2025-07-17 | 2025 Speedo Sectionals - Mt Hood WZ |
| 200 Breaststroke | LCM | 2:24.44 | AAAA | 2025-07-17 | 2025 Speedo Sectionals - Mt Hood WZ |
| 50 Butterfly | LCM | 33.58 | B+0.29s to BB | 2021-06-05 | 2021 IE VS Apple Capital slow pool |
| 100 Butterfly | LCM | 1:39.04 | +22.05s to B | 2019-06-21 | 2019 IE SAS Summer Solstice Swim Meet |
| 200 Individual Medley | LCM | 2:07.58 | AAAA | 2025-08-03 | 2025 Speedo Junior National Championships fast pool |
| 400 Individual Medley | LCM | 4:36.77 | AAAA | 2025-07-18 | 2025 Speedo Sectionals - Mt Hood WZ venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 24.13 | flat | 200 Medley Relay | 2025-12-10 | 2025 West Speedo Winter Juniors |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
5133 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:13.38 | 967 |
| 200 BK LCM | 2:09.66 | 989 |
| 200 BR LCM | 2:24.44 | 1030 |
| 200 IM LCM | 2:07.58 | 1100 |
| 400 IM LCM | 4:36.77 | 1047 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
3669 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.71 | 503 |
| 100 BK LCM | 1:00.36 | 957 |
| 100 BR LCM | 1:09.15 | 913 |
| 100 FL LCM | 1:39.04 | 196 |
| 200 IM LCM | 2:07.58 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 52.56
Front half 25.63s · back half 26.93s
200 Backstroke SCY 1:54.08
Front half 54.80s · back half 59.28s
100 Breaststroke SCY 58.99
Front half 27.87s · back half 31.12s
200 Breaststroke SCY 2:04.10
Front half 59.41s · back half 64.69s
400 Individual Medley SCY 4:02.49
Front half 118.59s · back half 123.90s
400 Freestyle LCM 4:13.38
Front half 125.82s · back half 127.56s
200 Backstroke LCM 2:09.66
Front half 63.19s · back half 66.47s
200 Individual Medley LCM 2:07.58 RT 0.67s
Front half 60.57s · back half 67.01s
400 Individual Medley LCM 4:36.77
Front half 135.55s · back half 141.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.