swimCaroline Rous
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Butterfly | SCY | 59.38 | AA+1.39s to AAA·Sectionals ✓+2.79s to Futures | 2020-12-20 | 2020 UT Las Vegas Super Finalsvenue |
| 200 Butterfly | SCY | 2:07.96 | AAA+5.27s to AAAA·Sectionals ✓+2.57s to Futures | 2021-03-25 | Mar 2021 Speedo Swimvitational of the Universvenue |
| 200 Individual Medley | SCY | 2:14.02 | AA+3.53s to AAA·Sectionals ✓+7.63s to Futures | 2020-12-20 | 2020 UT Las Vegas Super Finalsvenue |
| 400 Individual Medley | SCY | 4:47.44 | AA+9.35s to AAA·Sectionals ✓+16.75s to Futures | 2020-12-18 | 2020 UT Las Vegas Super Finalsvenue |
| 200 Freestyle | LCM | 2:19.91 | A+0.82s to AA·+0.92s to Sectionals | 2019-08-01 | Finals - Arena Western Zone Senior Champsfast pool |
| 100 Butterfly | LCM | 1:07.00 | AA+0.81s to AAA·Sectionals ✓+2.31s to Futures | 2021-07-30 | Finals - Western Zone Senior Champsfast pool |
| 200 Butterfly | LCM | 2:25.13 | AAA+5.44s to AAAA·Sectionals ✓+3.24s to Futures | 2021-07-27 | Finals - Western Zone Senior Champsfast pool |
| 200 Individual Medley | LCM | 2:35.29 | AA+5.80s to AAA·Sectionals ✓+9.10s to Futures | 2021-07-29 | Finals - Western Zone Senior Champsfast pool |
| 400 Individual Medley | LCM | 5:28.68 | AA+9.39s to AAA·Sectionals ✓+21.39s to Futures | 2021-07-28 | Finals - Western Zone Senior Champsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Butterfly | LCM | 1:07.14 | flying | 400 Medley Relay (leg 3) | 2021-07-29 | Finals - Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2400 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:07.96 | 868 |
| 200 IM SCY | 2:14.02 | 767 |
| 400 IM SCY | 4:47.44 | 765 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
2309 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.91 | 726 |
| 100 FL LCM | 1:07.00 | 819 |
| 200 IM LCM | 2:35.29 | 764 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly SCY 59.38
Front half 28.22s · back half 31.16s
200 Butterfly SCY 2:07.96
Front half 62.34s · back half 65.62s
200 Individual Medley SCY 2:14.02
Front half 63.72s · back half 70.30s
400 Individual Medley SCY 4:47.44
Front half 139.54s · back half 147.90s
200 Freestyle LCM 2:19.91
Front half 68.32s · back half 71.59s
100 Butterfly LCM 1:07.00
Front half 31.28s · back half 35.72s
200 Butterfly LCM 2:25.13
Front half 69.88s · back half 75.25s
200 Individual Medley LCM 2:35.29
Front half 74.52s · back half 80.77s
400 Individual Medley LCM 5:28.68
Front half 160.42s · back half 168.26s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.