Julia Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:45.97 | AAAA | 2017-02-23 | Meet Results for |
| 500 Freestyle | SCY | 4:55.65 | AAAA | 2017-02-23 | Meet Results for |
| 200 Backstroke | SCY | 1:54.48 | AAAA | 2017-02-23 | Meet Results for |
| 100 Breaststroke | SCY | 1:03.88 | AAAA | 2017-02-23 | Meet Results for |
| 100 Butterfly | SCY | 53.64 | AAAA | 2017-02-23 | Meet Results for |
| 50 Freestyle | LCM | 26.67 | AAAA | 2015-07-26 | Texas Age Group Championships venue |
| 100 Freestyle | LCM | 57.63 | AAAA | 2015-07-23 | Texas Age Group Championships venue |
| 200 Freestyle | LCM | 2:05.42 | AAAA | 2015-07-24 | Texas Age Group Championships venue |
| 50 Backstroke | LCM | 35.38 | A+1.39s to AA | 2012-07-26 | Texas Age Group Championships venue |
| 100 Backstroke | LCM | 1:04.22 | AAAA | 2015-07-26 | Texas Age Group Championships venue |
| 200 Backstroke | LCM | 2:19.02 | AAAA | 2015-07-25 | Texas Age Group Championships venue |
| 200 Individual Medley | LCM | 2:19.75 | AAAA | 2015-07-23 | Texas Age Group Championships venue |
| 400 Individual Medley | LCM | 5:08.29 | AAA+2.30s to AAAA | 2015-07-24 | Texas Age Group Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.17 | flat | 200 Free Relay | 2015-07-25 | Texas Age Group Championships |
| 100 Freestyle | LCM | 1:00.90 | flying | 400 Free Relay (leg 2) | 2015-07-24 | Texas Age Group Championships |
| 50 Backstroke | LCM | 30.90 | flat | 200 Medley Relay | 2015-07-26 | Texas Age Group Championships |
| 100 Backstroke | LCM | 1:06.37 | flat | 400 Medley Relay | 2015-07-23 | Texas Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3057 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:19.02 | 1023 |
| 200 IM LCM | 2:19.75 | 1080 |
| 400 IM LCM | 5:08.29 | 954 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
3228 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.97 | 1100 |
| 100 BR SCY | 1:03.88 | 1028 |
| 100 FL SCY | 53.64 | 1100 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 57.63
Front half 27.70s · back half 29.93s
200 Freestyle LCM 2:05.42
Front half 60.93s · back half 64.49s
100 Backstroke LCM 1:04.22
Front half 30.85s · back half 33.37s
200 Backstroke LCM 2:19.02
Front half 67.13s · back half 71.89s
200 Individual Medley LCM 2:19.75
Front half 64.18s · back half 75.57s
400 Individual Medley LCM 5:08.29
Progression
Faster times are higher. One card per event, all courses & history.