Cole James
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.38 | AA+0.29s to AAA | 2025-04-05 | 2025 SC Western Zone Sr. Championships fast pool |
| 100 Freestyle | SCY | 48.90 | AA+0.61s to AAA | 2025-04-04 | 2025 SC Western Zone Sr. Championships fast pool |
| 200 Freestyle | SCY | 1:49.26 | AA+2.87s to AAA | 2025-04-02 | 2025 SC Western Zone Sr. Championships |
| 100 Breaststroke | SCY | 1:06.47 | BB+1.78s to A | 2024-04-06 | 2024 Western Zone SCY Senior Zones fast pool |
| 100 Butterfly | SCY | 52.36 | AA+0.37s to AAA | 2025-04-02 | 2025 SC Western Zone Sr. Championships |
| 50 Freestyle | LCM | 26.34 | AA+0.85s to AAA | 2026-05-23 | 2026 Intermountain Classic Long Course Meet venue |
| 100 Freestyle | LCM | 59.89 | A+1.80s to AA | 2023-08-02 | 2023 Western Zone Age Group Championships venue |
| 200 Freestyle | LCM | 2:18.94 | BB+5.65s to A | 2023-08-03 | 2023 Western Zone Age Group Championships venue |
| 400 Freestyle | LCM | 5:00.20 | BB+15.91s to A | 2023-08-04 | 2023 Western Zone Age Group Championships venue |
| 100 Breaststroke | LCM | 1:19.80 | BB+4.31s to A | 2023-08-02 | 2023 Western Zone Age Group Championships venue |
| 50 Butterfly | LCM | 27.30 | AAA+0.91s to AAAA | 2026-05-23 | 2026 Intermountain Classic Long Course Meet venue |
| 100 Butterfly | LCM | 1:05.87 | BB+0.68s to A | 2023-08-03 | 2023 Western Zone Age Group Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.25 | flying | 200 Free Relay (leg 4) | 2023-08-05 | 2023 Western Zone Age Group Championships |
| 50 Freestyle | LCM | 26.64 | flying | 200 Medley Relay (leg 4) | 2023-08-04 | 2023 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
542 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:00.20 | 542 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
2192 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.26 | 771 |
| 100 BR SCY | 1:06.47 | 597 |
| 100 FL SCY | 52.36 | 824 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.90
Front half 23.38s · back half 25.52s
100 Breaststroke SCY 1:06.47
Front half 30.54s · back half 35.93s
100 Freestyle LCM 59.89
Front half 28.87s · back half 31.02s
200 Freestyle LCM 2:18.94
Front half 66.67s · back half 72.27s
400 Freestyle LCM 5:00.20
Front half 144.26s · back half 155.94s
100 Breaststroke LCM 1:19.80
Front half 36.82s · back half 42.98s
100 Butterfly LCM 1:05.87
Front half 30.90s · back half 34.97s
Progression
Faster times are higher. One card per event, all courses & history.