Cecilia Howard

Fage 19CZIEMIMTNMORPNSTUTBCBLVUMICHZONE

205 plausible swims · 36 meets · 2016-06-03 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.77 Sectionals ✓+0.78s to Futures 2024-12-21 2024 WA State Senior Short Course Champsvenue
100 Freestyle SCY 50.65 Sectionals ✓+0.66s to Futures 2024-12-22 2024 WA State Senior Short Course Champsvenue
200 Freestyle SCY 1:50.30 Sectionals ✓+2.11s to Futures 2024-12-20 2024 WA State Senior Short Course Champsvenue
500 Freestyle SCY 4:57.43 Sectionals ✓+7.44s to Futures 2024-12-21 2024 WA State Senior Short Course Champsvenue
1000 Freestyle SCY 10:36.04 Sectionals ✓+31.35s to Futures 2022-03-24 2022 Spring Speedo Sectional - Phoenix, AZ
1650 Freestyle SCY 17:43.72 Sectionals ✓+52.73s to Futures 2022-03-24 2022 Spring Speedo Sectional - Phoenix, AZ
100 Backstroke SCY 58.36 Sectionals ✓+3.97s to Futures 2024-12-22 2024 WA State Senior Short Course Champsvenue
100 Breaststroke SCY 59.92 Nationals ✓ 2024-11-16 2024 WIAA 3A Girls H.S. State Champs- OBvenue
200 Breaststroke SCY 2:18.16 Sectionals ✓+2.77s to Futures 2023-03-09 2023 Northwest Spring Speedo Sectionalsvenue
100 Butterfly SCY 56.10 Sectionals ✓+2.01s to Futures 2024-12-20 2024 WA State Senior Short Course Champsvenue
200 Butterfly SCY 2:08.03 Sectionals ✓+7.54s to Futures 2025-06-21 2025 PN SRST StingRay Invitationalvenue
200 Individual Medley SCY 1:59.76 Futures ✓+1.37s to US Open 2024-11-16 2024 WIAA 3A Girls H.S. State Champs- OBvenue
400 Individual Medley SCY 4:25.21 Sectionals ✓+6.42s to Futures 2023-03-10 2023 Northwest Spring Speedo Sectionalsvenue
50 Freestyle LCM 27.00 Sectionals ✓+0.41s to Futures 2025-07-19 2025 PN 13&O LC Senior Championshipsvenue
100 Freestyle LCM 59.00 Sectionals ✓+1.31s to Futures 2025-05-04 2025 PN BC May Flowersvenue
200 Freestyle LCM 2:06.92 Sectionals ✓+1.93s to Futures 2025-07-18 2025 PN 13&O LC Senior Championshipsvenue
400 Freestyle LCM 4:56.50 +14.11s to Sectionals 2021-06-04 2021 IE VS Apple Capitalslow pool
800 Freestyle LCM 9:41.54 +0.15s to Sectionals 2021-08-04 2021 Western Zone Age Group Championshipsvenue
1500 Freestyle LCM 18:40.64 +4.15s to Sectionals 2021-08-07 2021 Western Zone Age Group Championshipsvenue
100 Backstroke LCM 1:08.70 Sectionals ✓+4.41s to Futures 2024-07-19 2024 PN LC Senior Championshipsvenue
200 Backstroke LCM 2:42.82 +11.43s to Sectionals 2021-06-04 2021 IE VS Apple Capitalslow pool
50 Breaststroke LCM 32.16 Nationals ✓ 2025-07-31 2025 Speedo Junior National Championshipsvenue
100 Breaststroke LCM 1:09.98 Nationals ✓ 2024-06-01 2024 PN VAST Summer Sprints and Distance Chalvenue
200 Breaststroke LCM 2:36.73 Futures ✓+1.24s to US Open 2025-08-02 2025 Speedo Junior National Championshipsvenue
50 Butterfly LCM 32.25 +1.96s to Sectionals 2021-06-05 2021 IE VS Apple Capitalslow pool
100 Butterfly LCM 1:06.61 Sectionals ✓+4.12s to Futures 2026-06-26 2026 Eric Namesnik Memorial Invitevenue
200 Butterfly LCM 2:27.93 Sectionals ✓+9.54s to Futures 2024-03-14 2024 Northwest Spring Speedo Sectionalsvenue
200 Individual Medley LCM 2:21.33 Sectionals ✓+0.04s to Futures 2024-03-17 2024 Northwest Spring Speedo Sectionalsvenue
400 Individual Medley LCM 4:59.44 Futures ✓+3.35s to US Open 2024-03-15 2024 Northwest Spring Speedo Sectionalsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.25 flying 200 Free Relay (leg 2) 2024-12-20 2024 WA State Senior Short Course Champs
100 Freestyle SCY 50.02 flying 400 Free Relay (leg 3) 2024-11-09 2024 PN Sea-King Dis.II 3A Girls H.S. Champs-
200 Freestyle SCY 1:51.48 flat 800 Free Relay 2023-03-11 2023 Northwest Spring Speedo Sectionals
200 Freestyle SCY 1:50.99 flying 800 Free Relay (leg 3) 2024-12-21 2024 WA State Senior Short Course Champs
50 Breaststroke SCY 27.22 flying 200 Medley Relay (leg 2) 2024-11-09 2024 PN Sea-King Dis.II 3A Girls H.S. Champs-
100 Breaststroke SCY 1:01.50 flying 400 Medley Relay (leg 2) 2024-12-20 2024 WA State Senior Short Course Champs
50 Freestyle LCM 26.51 flying 200 Free Relay (leg 3) 2024-07-19 2024 PN LC Senior Championships
100 Freestyle LCM 58.48 flying 400 Free Relay (leg 4) 2024-03-15 2024 Northwest Spring Speedo Sectionals
200 Freestyle LCM 2:07.53 flying 800 Free Relay (leg 3) 2024-03-16 2024 Northwest Spring Speedo Sectionals
50 Breaststroke LCM 31.78 flying 200 Medley Relay (leg 2) 2025-08-01 2025 Speedo Junior National Championships
100 Breaststroke LCM 22.33 flying 400 Medley Relay (leg 2) 2019-06-01 2019 IE VS Apple Capital

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 50.65 RT 0.66s

24.55
26.10

Front half 24.55s · back half 26.10s

200 Freestyle SCY 1:50.30 RT 0.57s

25.78
27.56
28.33
28.63

Front half 53.34s · back half 56.96s

500 Freestyle SCY 4:57.43 RT 0.54s

26.62
29.40
29.77
30.50
30.31
30.42
29.98
30.22
30.52
29.69

Front half 146.60s · back half 150.83s

100 Backstroke SCY 58.36 RT 0.73s

28.67
29.69

Front half 28.67s · back half 29.69s

100 Breaststroke SCY 59.92 RT 0.53s

28.43
31.49

Front half 28.43s · back half 31.49s

200 Breaststroke SCY 2:18.16 RT 0.58s

30.92
35.20
35.70
36.34

Front half 66.12s · back half 72.04s

100 Butterfly SCY 56.10 RT 0.55s

26.40
29.70

Front half 26.40s · back half 29.70s

200 Butterfly SCY 2:08.03

28.36
32.21
33.20
34.26

Front half 60.57s · back half 67.46s

200 Individual Medley SCY 1:59.76 RT 0.54s

26.56
31.77
33.49
27.94

Front half 58.33s · back half 61.43s

400 Individual Medley SCY 4:25.21 RT 0.57s

27.91
32.20
34.59
33.69
37.98
38.89
30.96
28.99

Front half 128.39s · back half 136.82s

200 Freestyle LCM 2:06.92 RT 0.66s

29.89
32.19
32.79
32.05

Front half 62.08s · back half 64.84s

800 Freestyle LCM 9:41.54

32.67
35.73
36.51
36.73
36.85
36.85
36.97
37.25
36.97
36.93
29.04
44.80
36.71
36.21
36.37
34.95

Front half 289.56s · back half 291.98s

1500 Freestyle LCM 18:40.64

32.91
36.89
37.01
37.91
37.48
38.41
37.92
38.24
37.68
38.41
37.75
38.46
37.46
38.45
37.61
38.18
37.22
37.66
37.30
37.72
37.15
38.38
37.25
37.70
37.17
37.38
33.02
40.52
32.49
38.91

Front half 562.59s · back half 558.05s

200 Breaststroke LCM 2:36.73 RT 0.65s

34.07
39.29
41.03
42.34

Front half 73.36s · back half 83.37s

100 Butterfly LCM 1:06.61

30.86
35.75

Front half 30.86s · back half 35.75s

200 Butterfly LCM 2:27.93 RT 0.50s

68.15
79.78

Front half 68.15s · back half 79.78s

200 Individual Medley LCM 2:21.33 RT 0.65s

31.17
38.01
40.17
31.98

Front half 69.18s · back half 72.15s

400 Individual Medley LCM 4:59.44 RT 0.66s

31.04
35.73
40.64
39.04
42.88
42.89
34.09
33.13

Front half 146.45s · back half 152.99s

Reaction time

fastest 0.50s average 0.618s slowest 0.74s 81 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.77 3 swims
100 Freestyle SCY 50.65 4 swims
200 Freestyle SCY 1:50.30 10 swims
500 Freestyle SCY 4:57.43 5 swims
1000 Freestyle SCY 10:36.04 1 swim
1650 Freestyle SCY 17:43.72 1 swim
100 Backstroke SCY 58.36 7 swims
100 Breaststroke SCY 59.92 14 swims
200 Breaststroke SCY 2:18.16 7 swims
100 Butterfly SCY 56.10 10 swims
200 Butterfly SCY 2:08.03 4 swims
200 Individual Medley SCY 1:59.76 11 swims
400 Individual Medley SCY 4:25.21 5 swims
50 Freestyle LCM 27.00 11 swims
100 Freestyle LCM 59.00 4 swims
200 Freestyle LCM 2:06.92 9 swims
400 Freestyle LCM 4:56.50 1 swim
800 Freestyle LCM 9:41.54 2 swims
1500 Freestyle LCM 18:40.64 3 swims
100 Backstroke LCM 1:08.70 3 swims
200 Backstroke LCM 2:42.82 1 swim
50 Breaststroke LCM 32.16 8 swims
100 Breaststroke LCM 1:09.98 22 swims
200 Breaststroke LCM 2:36.73 12 swims
50 Butterfly LCM 32.25 3 swims
100 Butterfly LCM 1:06.61 5 swims
200 Butterfly LCM 2:27.93 8 swims
200 Individual Medley LCM 2:21.33 14 swims
400 Individual Medley LCM 4:59.44 14 swims