Cecilia Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.77 | 2024-12-21 | 2024 WA State Senior Short Course Champs venue | |
| 100 Freestyle | SCY | 50.65 | 2024-12-22 | 2024 WA State Senior Short Course Champs venue | |
| 200 Freestyle | SCY | 1:50.30 | 2024-12-20 | 2024 WA State Senior Short Course Champs venue | |
| 500 Freestyle | SCY | 4:57.43 | 2024-12-21 | 2024 WA State Senior Short Course Champs venue | |
| 100 Backstroke | SCY | 58.36 | 2024-12-22 | 2024 WA State Senior Short Course Champs venue | |
| 100 Breaststroke | SCY | 59.92 | 2024-11-16 | 2024 WIAA 3A Girls H.S. State Champs- OB venue | |
| 200 Breaststroke | SCY | 2:18.16 | 2023-03-09 | 2023 Northwest Spring Speedo Sectionals venue | |
| 100 Butterfly | SCY | 56.10 | 2024-12-20 | 2024 WA State Senior Short Course Champs venue | |
| 200 Butterfly | SCY | 2:08.03 | 2025-06-21 | 2025 PN SRST StingRay Invitational venue | |
| 200 Individual Medley | SCY | 1:59.76 | 2024-11-16 | 2024 WIAA 3A Girls H.S. State Champs- OB venue | |
| 400 Individual Medley | SCY | 4:25.21 | 2023-03-10 | 2023 Northwest Spring Speedo Sectionals venue | |
| 50 Freestyle | LCM | 27.00 | 2025-07-19 | 2025 PN 13&O LC Senior Championships venue | |
| 100 Freestyle | LCM | 59.00 | 2025-05-04 | 2025 PN BC May Flowers venue | |
| 200 Freestyle | LCM | 2:06.92 | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue | |
| 400 Freestyle | LCM | 4:56.50 | 2021-06-04 | 2021 IE VS Apple Capital slow pool | |
| 800 Freestyle | LCM | 9:41.54 | 2021-08-04 | 2021 Western Zone Age Group Championships venue | |
| 1500 Freestyle | LCM | 18:40.64 | 2021-08-07 | 2021 Western Zone Age Group Championships venue | |
| 100 Backstroke | LCM | 1:08.70 | 2024-07-19 | 2024 PN LC Senior Championships venue | |
| 200 Backstroke | LCM | 2:42.82 | 2021-06-04 | 2021 IE VS Apple Capital slow pool | |
| 50 Breaststroke | LCM | 32.16 | 2025-07-31 | 2025 Speedo Junior National Championships fast pool | |
| 100 Breaststroke | LCM | 1:09.98 | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal venue | |
| 200 Breaststroke | LCM | 2:36.73 | 2025-08-02 | 2025 Speedo Junior National Championships fast pool | |
| 50 Butterfly | LCM | 32.25 | 2021-06-05 | 2021 IE VS Apple Capital slow pool | |
| 100 Butterfly | LCM | 1:06.61 | 2026-06-26 | 2026 Eric Namesnik Memorial Invite venue | |
| 200 Butterfly | LCM | 2:27.93 | 2024-03-14 | 2024 Northwest Spring Speedo Sectionals venue | |
| 200 Individual Medley | LCM | 2:21.33 | 2024-03-17 | 2024 Northwest Spring Speedo Sectionals venue | |
| 400 Individual Medley | LCM | 4:59.44 | 2024-03-15 | 2024 Northwest Spring Speedo Sectionals venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 50.02 | flying | 400 Free Relay (leg 3) | 2024-11-09 | 2024 PN Sea-King Dis.II 3A Girls H.S. Champs- |
| 50 Breaststroke | SCY | 27.22 | flying | 200 Medley Relay (leg 2) | 2024-11-09 | 2024 PN Sea-King Dis.II 3A Girls H.S. Champs- |
| 50 Breaststroke | LCM | 31.78 | flying | 200 Medley Relay (leg 2) | 2025-08-01 | 2025 Speedo Junior National Championships |
| 100 Breaststroke | LCM | 1:09.85 | flying | 400 Medley Relay (leg 2) | 2025-08-03 | 2025 Speedo Junior National Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 50.65 RT 0.66s
Front half 24.55s · back half 26.10s
200 Freestyle SCY 1:50.30 RT 0.57s
Front half 53.34s · back half 56.96s
500 Freestyle SCY 4:57.43 RT 0.54s
Front half 146.60s · back half 150.83s
100 Backstroke SCY 58.36 RT 0.73s
Front half 28.67s · back half 29.69s
100 Breaststroke SCY 59.92 RT 0.53s
Front half 28.43s · back half 31.49s
200 Breaststroke SCY 2:18.16 RT 0.58s
Front half 66.12s · back half 72.04s
100 Butterfly SCY 56.10 RT 0.55s
Front half 26.40s · back half 29.70s
200 Butterfly SCY 2:08.03
Front half 60.57s · back half 67.46s
200 Individual Medley SCY 1:59.76 RT 0.54s
Front half 58.33s · back half 61.43s
400 Individual Medley SCY 4:25.21 RT 0.57s
Front half 128.39s · back half 136.82s
200 Freestyle LCM 2:06.92 RT 0.66s
Front half 62.08s · back half 64.84s
800 Freestyle LCM 9:41.54
Front half 289.56s · back half 291.98s
1500 Freestyle LCM 18:40.64
Front half 562.59s · back half 558.05s
200 Breaststroke LCM 2:36.73 RT 0.65s
Front half 73.36s · back half 83.37s
100 Butterfly LCM 1:06.61
Front half 30.86s · back half 35.75s
200 Butterfly LCM 2:27.93 RT 0.50s
Front half 68.15s · back half 79.78s
200 Individual Medley LCM 2:21.33 RT 0.65s
Front half 69.18s · back half 72.15s
400 Individual Medley LCM 4:59.44 RT 0.66s
Front half 146.45s · back half 152.99s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.