swimSophia Kontny
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.39 | AAA+1.20s to AAAA·+0.10s to Sectionals | 2025-02-21 | 2025 Region 2 Short Course Regionals |
| 100 Freestyle | SCY | 58.94 | A+1.35s to AA·+4.45s to Sectionals | 2026-01-23 | 2026 HSSB Winter Meet |
| 200 Freestyle | SCY | 2:17.42 | BB+7.73s to A·+19.53s to Sectionals | 2024-12-07 | Winter Splashfest |
| 500 Freestyle | SCY | 5:35.70 | A+0.41s to AA·+20.71s to Sectionals | 2026-05-08 | ASC Splash and Dash Meet 2026 |
| 50 Backstroke | SCY | 36.21 | +0.32s to B·+8.92s to Sectionals | 2024-01-27 | HSSB Winter Meet 2024venue |
| 100 Backstroke | SCY | 1:18.53 | +2.64s to B·+18.04s to Sectionals | 2024-10-26 | ASC Spooky Splash Spectacularvenue |
| 50 Breaststroke | SCY | 31.60 | AAA+0.21s to AAAA·+0.91s to Sectionals | 2025-05-30 | 2025 HSSB Distance and Pentathlon Meet |
| 100 Breaststroke | SCY | 1:06.53 | AAA+0.94s to AAAA·Sectionals ✓+1.04s to Futures | 2026-03-06 | 2026 WI SC 11-14 State |
| 200 Breaststroke | SCY | 2:28.64 | AA+0.75s to AAA·Sectionals ✓+5.95s to Futures | 2026-03-06 | 2026 WI SC 11-14 State |
| 50 Butterfly | SCY | 28.76 | AA+0.97s to AAA·+2.07s to Sectionals | 2026-03-06 | 2026 WI SC 11-14 State |
| 100 Butterfly | SCY | 1:07.36 | BB+2.37s to A·+7.77s to Sectionals | 2026-01-23 | 2026 HSSB Winter Meet |
| 100 Individual Medley | SCY | 1:03.93 | 2026-01-23 | 2026 HSSB Winter Meet | |
| 200 Individual Medley | SCY | 2:19.88 | A+1.09s to AA·+6.89s to Sectionals | 2026-03-06 | 2026 WI SC 11-14 State |
| 50 Freestyle | LCM | 30.20 | AA+1.21s to AAA·+1.41s to Sectionals | 2025-08-09 | 2025 Central Zone 14 & Under Championship Meefast pool |
| 100 Freestyle | LCM | 1:11.12 | BB+2.93s to A·+9.33s to Sectionals | 2025-06-14 | 2025 FCYST Summer Classicvenue |
| 200 Freestyle | LCM | 2:24.93 | A+3.24s to AA·+11.84s to Sectionals | 2026-06-20 | 2026 FCYST Summer Classic |
| 50 Backstroke | LCM | 44.60 | +2.31s to B·+13.11s to Sectionals | 2024-06-16 | 2024 FCYST Summer Classicvenue |
| 50 Breaststroke | LCM | 35.33 | AAA+0.04s to AAAA·Sectionals ✓+0.54s to Futures | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
| 100 Breaststroke | LCM | 1:16.39 | AAA+1.30s to AAAA·Sectionals ✓+0.40s to Futures | 2026-06-20 | 2026 FCYST Summer Classic |
| 200 Breaststroke | LCM | 2:57.83 | AA+7.54s to AAA·+5.04s to Sectionals | 2025-07-11 | 2025 FCYST Bird Bathvenue |
| 50 Butterfly | LCM | 35.10 | BB+1.01s to A·+4.81s to Sectionals | 2025-07-13 | 2025 FCYST Bird Bathvenue |
| 200 Individual Medley | LCM | 2:41.18 | A+1.39s to AA·+9.89s to Sectionals | 2026-06-20 | 2026 FCYST Summer Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.61 | flat | 200 Free Relay | 2025-01-12 | Green Bay Swim Club SubZERO 2025 |
| 50 Freestyle | SCY | 29.12 | flying | 200 Medley Relay (leg 4) | 2024-05-18 | ASC Spring Home Meet |
| 50 Freestyle | SCY | 28.52 | flying | 200 Free Relay (leg 4) | 2024-11-10 | HSSB Fall Meet 2024 |
| 50 Breaststroke | SCY | 33.28 | flying | 200 Medley Relay (leg 2) | 2025-01-11 | Green Bay Swim Club SubZERO 2025 |
| 50 Butterfly | SCY | 33.35 | flying | 200 Medley Relay (leg 3) | 2024-04-27 | AboveZero 2024 |
| 100 Freestyle | LCM | 1:14.24 | flying | 400 Free Relay (leg 2) | 2024-07-14 | 2024 FCYST Bird Bath |
| 100 Breaststroke | LCM | 1:21.60 | flying | 400 Medley Relay (leg 2) | 2025-07-12 | 2025 FCYST Bird Bath |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2251 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.70 | 719 |
| 200 BR SCY | 2:28.64 | 826 |
| 200 IM SCY | 2:19.88 | 706 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3086 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.42 | 538 |
| 100 BK SCY | 1:18.53 | 364 |
| 100 BR SCY | 1:06.53 | 910 |
| 100 FL SCY | 1:07.36 | 568 |
| 200 IM SCY | 2:19.88 | 706 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.94 split/total mismatch
Front half 28.60s · back half 30.34s
100 Backstroke SCY 1:18.53
Front half 38.64s · back half 39.89s
100 Butterfly SCY 1:07.36 split/total mismatch
Front half 31.30s · back half 36.06s
100 Individual Medley SCY 1:03.93 split/total mismatch
Front half 31.02s · back half 32.91s
100 Freestyle LCM 1:11.12
Front half 34.20s · back half 36.92s
200 Freestyle LCM 2:24.93 split/total mismatch
100 Breaststroke LCM 1:16.39 split/total mismatch
Front half 36.49s · back half 39.90s
200 Breaststroke LCM 2:57.83
Front half 84.40s · back half 93.43s
200 Individual Medley LCM 2:41.18 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.