Lilou Unthank
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.67 | BB+0.18s to A | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 100 Freestyle | SCY | 1:09.64 | BB+3.05s to A | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 50 Backstroke | SCY | 34.41 | A+1.02s to AA | 2025-11-14 | ISCA Fall Classic Championship 2025 venue |
| 100 Backstroke | SCY | 1:14.58 | A+1.79s to AA | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 50 Breaststroke | SCY | 44.16 | B+1.87s to BB | 2026-01-10 | EST SPEEDO Mid-Winter Invite fast pool |
| 100 Breaststroke | SCY | 1:43.78 | +3.49s to B | 2025-03-15 | 2025 Speedo Maryland Junior Championship - Si venue |
| 50 Butterfly | SCY | 33.20 | A+1.21s to AA | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 100 Individual Medley | SCY | 1:17.04 | BB+1.05s to A | 2026-02-14 | 39th Black History Swim Meet venue |
| 200 Individual Medley | SCY | 3:18.76 | +5.97s to B | 2025-03-15 | 2025 Speedo Maryland Junior Championship - Si venue |
| 400 Individual Medley | SCY | 6:17.57 | BB+24.28s to A | 2026-01-09 | EST SPEEDO Mid-Winter Invite fast pool |
| 50 Freestyle | LCM | 36.12 | BB+1.33s to A | 2026-04-25 | 2026 ASC Spring Long Course Meet venue |
| 100 Freestyle | LCM | 1:20.47 | BB+3.98s to A | 2026-04-25 | 2026 ASC Spring Long Course Meet venue |
| 50 Backstroke | LCM | 39.88 | A+1.39s to AA | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Sw slow pool |
| 100 Backstroke | LCM | 1:29.52 | BB+0.33s to A | 2026-04-25 | 2026 ASC Spring Long Course Meet venue |
| 200 Backstroke | LCM | 3:08.54 | A+7.35s to AA | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Sw slow pool |
| 50 Breaststroke | LCM | 52.00 | B+3.41s to BB | 2026-04-25 | 2026 ASC Spring Long Course Meet venue |
| 100 Breaststroke | LCM | 2:00.78 | +4.89s to B | 2025-07-18 | 2025 MD Long Course Last Chance Meet |
| 50 Butterfly | LCM | 38.20 | BB+0.81s to A | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Sw slow pool |
| 100 Butterfly | LCM | 1:54.18 | +10.79s to B | 2025-05-10 | 2025 NAAC MOTHER'S DAY MEET venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.43 | flat | 200 Free Relay | 2024-10-19 | 2024 Fox Fall Invitational 1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1252 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:14.58 | 593 |
| 100 BR SCY | 1:43.78 | 326 |
| 200 IM SCY | 3:18.76 | 333 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2170 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 34.41 | 604 |
| 50 BR SCY | 44.16 | 416 |
| 50 FL SCY | 33.20 | 580 |
| 100 IM SCY | 1:17.04 | 570 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.64
Front half 32.54s · back half 37.10s
100 Backstroke SCY 1:14.58
Front half 36.23s · back half 38.35s
100 Breaststroke SCY 1:43.78
Front half 50.61s · back half 53.17s
100 Individual Medley SCY 1:17.04
Front half 34.92s · back half 42.12s
200 Individual Medley SCY 3:18.76
Front half 94.96s · back half 103.80s
400 Individual Medley SCY 6:17.57
Front half 37.36s · back half 340.21s
100 Freestyle LCM 1:20.47
Front half 38.69s · back half 41.78s
100 Backstroke LCM 1:29.52
Front half 44.63s · back half 44.89s
200 Backstroke LCM 3:08.54
Front half 93.03s · back half 95.51s
100 Breaststroke LCM 2:00.78
Front half 58.63s · back half 62.15s
100 Butterfly LCM 1:54.18
Front half 51.20s · back half 62.98s
Progression
Faster times are higher. One card per event, all courses & history.