Cole Valk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.89 | B+0.30s to BB·+9.70s to Sectionals | 2026-07-17 | 2026 CA SOCAL OC Summer Championshipvenue |
| 100 Freestyle | SCY | 1:21.25 | +5.16s to B·+30.26s to Sectionals | 2026-01-25 | CA 2026 NOVA Janurary Age-Group Intrasquadvenue |
| 200 Freestyle | SCY | 2:37.72 | B+3.03s to BB·+45.93s to Sectionals | 2026-07-19 | 2026 CA SOCAL OC Summer Championshipvenue |
| 50 Backstroke | SCY | 35.77 | BB+0.88s to A·+12.08s to Futures | 2026-07-18 | 2026 CA SOCAL OC Summer Championshipvenue |
| 100 Backstroke | SCY | 1:19.07 | BB+3.48s to A·+23.58s to Sectionals | 2026-07-06 | CA 2026 NOVA July Intrasquad Meetvenue |
| 50 Breaststroke | SCY | 42.62 | BB+3.13s to A·+16.33s to Futures | 2026-07-18 | 2026 CA SOCAL OC Summer Championshipvenue |
| 100 Breaststroke | SCY | 1:31.65 | BB+6.66s to A·+28.46s to Sectionals | 2026-07-05 | CA 2026 NOVA July Intrasquad Meetvenue |
| 50 Butterfly | SCY | 34.37 | BB+0.68s to A·+11.48s to Futures | 2026-07-19 | 2026 CA SOCAL OC Summer Championshipvenue |
| 100 Butterfly | SCY | 1:13.75 | A+1.86s to AA·+18.56s to Sectionals | 2026-07-18 | 2026 CA SOCAL OC Summer Championshipvenue |
| 100 Individual Medley | SCY | 1:19.27 | BB+3.98s to A | 2026-07-19 | 2026 CA SOCAL OC Summer Championshipvenue |
| 200 Individual Medley | SCY | 2:42.81 | A+6.32s to AA·+38.82s to Sectionals | 2026-07-17 | 2026 CA SOCAL OC Summer Championshipvenue |
| 50 Freestyle | LCM | 38.87 | B+1.78s to BB·+11.88s to Sectionals | 2026-06-06 | CA 2026 NOVA June Intrasquad Meetvenue |
| 100 Freestyle | LCM | 1:29.64 | +1.85s to B·+30.65s to Sectionals | 2026-04-25 | CA 2026 NOVApril Intrasquad Meetvenue |
| 200 Freestyle | LCM | 3:00.29 | B+4.10s to BB·+51.60s to Sectionals | 2026-05-16 | CA 2026 NOVA May LC Intrasquad Meetvenue |
| 50 Backstroke | LCM | 43.01 | BB+2.72s to A·+15.12s to Futures | 2026-05-16 | CA 2026 NOVA May LC Intrasquad Meetvenue |
| 100 Backstroke | LCM | 1:33.50 | BB+5.31s to A·+28.31s to Sectionals | 2026-04-25 | CA 2026 NOVApril Intrasquad Meetvenue |
| 50 Breaststroke | LCM | 52.59 | B+3.40s to BB·+21.70s to Futures | 2026-05-17 | CA 2026 NOVA May LC Intrasquad Meetvenue |
| 100 Breaststroke | LCM | 1:47.65 | BB+8.36s to A·+33.95s to Sectionals | 2026-05-16 | CA 2026 NOVA May LC Intrasquad Meetvenue |
| 50 Butterfly | LCM | 39.58 | BB+1.59s to A·+13.29s to Futures | 2026-05-17 | CA 2026 NOVA May LC Intrasquad Meetvenue |
| 100 Butterfly | LCM | 1:27.70 | BB+1.21s to A·+24.61s to Sectionals | 2026-06-06 | CA 2026 NOVA June Intrasquad Meetvenue |
| 200 Individual Medley | LCM | 3:09.01 | BB+1.52s to A·+44.32s to Sectionals | 2026-07-25 | 2026 CA SCS/RAA Summer A/G Champs - copiedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 37.29 | flying | 200 Medley Relay (leg 3) | 2025-07-20 | 2025 CA SOCAL Orange Committee Summer Champ |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1877 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:19.07 | 425 |
| 100 BR SCY | 1:31.65 | 404 |
| 100 FL SCY | 1:13.75 | 514 |
| 200 IM SCY | 2:42.81 | 534 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2225 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.72 | 408 |
| 50 BK SCY | 35.77 | 489 |
| 50 BR SCY | 42.62 | 403 |
| 50 FL SCY | 34.37 | 468 |
| 100 IM SCY | 1:19.27 | 457 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.25
Front half 38.59s · back half 42.66s
200 Freestyle SCY 2:37.72
Front half 75.94s · back half 81.78s
100 Backstroke SCY 1:19.07
Front half 38.75s · back half 40.32s
100 Breaststroke SCY 1:31.65
Front half 44.19s · back half 47.46s
100 Butterfly SCY 1:13.75
Front half 34.91s · back half 38.84s
100 Individual Medley SCY 1:19.27
Front half 36.19s · back half 43.08s
200 Individual Medley SCY 2:42.81
Front half 76.20s · back half 86.61s
100 Freestyle LCM 1:29.64
Front half 42.26s · back half 47.38s
200 Freestyle LCM 3:00.29
Front half 88.10s · back half 92.19s
100 Backstroke LCM 1:33.50
Front half 46.13s · back half 47.37s
100 Breaststroke LCM 1:47.65
Front half 52.51s · back half 55.14s
100 Butterfly LCM 1:27.70
Front half 41.88s · back half 45.82s
200 Individual Medley LCM 3:09.01
Front half 90.10s · back half 98.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.