Cole Valk

Mage 11CANOVA

78 plausible swims · 16 meets · 2025-07-19 → 2026-07-06

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	34.64	B+2.05s to BB	2026-07-06	CA 2026 NOVA July Intrasquad Meet venue
100 Freestyle	SCY	1:21.25	+5.16s to B	2026-01-25	CA 2026 NOVA Janurary Age-Group Intrasquad venue
200 Freestyle	SCY	3:04.27	+17.68s to B	2025-10-18	CA 2025 NOVA IMX Intrasquad Meet venue
50 Backstroke	SCY	36.48	BB+1.59s to A	2026-07-05	CA 2026 NOVA July Intrasquad Meet venue
100 Backstroke	SCY	1:19.07	BB+3.48s to A	2026-07-06	CA 2026 NOVA July Intrasquad Meet venue
50 Breaststroke	SCY	43.81	B+0.62s to BB	2026-07-06	CA 2026 NOVA July Intrasquad Meet venue
100 Breaststroke	SCY	1:31.65	BB+6.66s to A	2026-07-05	CA 2026 NOVA July Intrasquad Meet venue
50 Butterfly	SCY	36.73	BB+3.04s to A	2026-03-08	2026 OC RIPT BB MIN Spring Max Championships venue
100 Butterfly	SCY	1:23.59	B+0.60s to BB	2026-03-07	2026 OC RIPT BB MIN Spring Max Championships venue
100 Individual Medley	SCY	1:23.41	B+1.72s to BB	2026-03-08	2026 OC RIPT BB MIN Spring Max Championships venue
200 Individual Medley	SCY	2:44.85	BB+1.16s to A	2026-07-05	CA 2026 NOVA July Intrasquad Meet venue
50 Freestyle	LCM	38.87	B+1.78s to BB	2026-06-06	CA 2026 NOVA June Intrasquad Meet venue
100 Freestyle	LCM	1:29.64	+1.85s to B	2026-04-25	CA 2026 NOVApril Intrasquad Meet venue
200 Freestyle	LCM	3:00.29	B+4.10s to BB	2026-05-16	CA 2026 NOVA May LC Intrasquad Meet venue
50 Backstroke	LCM	43.01	BB+2.72s to A	2026-05-16	CA 2026 NOVA May LC Intrasquad Meet venue
100 Backstroke	LCM	1:33.50	BB+5.31s to A	2026-04-25	CA 2026 NOVApril Intrasquad Meet venue
50 Breaststroke	LCM	52.59	B+3.40s to BB	2026-05-17	CA 2026 NOVA May LC Intrasquad Meet venue
100 Breaststroke	LCM	1:47.65	BB+8.36s to A	2026-05-16	CA 2026 NOVA May LC Intrasquad Meet venue
50 Butterfly	LCM	39.58	BB+1.59s to A	2026-05-17	CA 2026 NOVA May LC Intrasquad Meet venue
100 Butterfly	LCM	1:27.70	BB+1.21s to A	2026-06-06	CA 2026 NOVA June Intrasquad Meet venue
200 Individual Medley	LCM	3:12.08	BB+4.59s to A	2026-05-17	CA 2026 NOVA May LC Intrasquad Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

IMX / IMR

IMX 11-12 · LCM

1763 points (4/5 events — incomplete)

Event	Time	Points
100 BK LCM	1:33.50	426
100 BR LCM	1:47.65	395
100 FL LCM	1:27.70	461
200 IM LCM	3:12.08	481
400 FR LCM	—	0

IMR 11-12 · LCM

2101 points (5/5 events)

Event	Time	Points
200 FR LCM	3:00.29	414
50 BK LCM	43.01	435
50 BR LCM	52.59	323
50 FL LCM	39.58	448
200 IM LCM	3:12.08	481

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:21.25

38.59

42.66

Front half 38.59s · back half 42.66s

200 Freestyle SCY 3:04.27

41.19

49.32

47.31

46.45

Front half 90.51s · back half 93.76s

100 Backstroke SCY 1:19.07

38.75

40.32

Front half 38.75s · back half 40.32s

100 Breaststroke SCY 1:31.65

44.19

47.46

Front half 44.19s · back half 47.46s

100 Butterfly SCY 1:23.59

37.90

45.69

Front half 37.90s · back half 45.69s

100 Individual Medley SCY 1:23.41

38.28

45.13

Front half 38.28s · back half 45.13s

200 Individual Medley SCY 2:44.85

36.01

40.46

49.65

38.73

Front half 76.47s · back half 88.38s

100 Freestyle LCM 1:29.64

42.26

47.38

Front half 42.26s · back half 47.38s

200 Freestyle LCM 3:00.29

40.79

47.31

46.90

45.29

Front half 88.10s · back half 92.19s

100 Backstroke LCM 1:33.50

46.13

47.37

Front half 46.13s · back half 47.37s

100 Breaststroke LCM 1:47.65

52.51

55.14

Front half 52.51s · back half 55.14s

100 Butterfly LCM 1:27.70

41.88

45.82

Front half 41.88s · back half 45.82s

200 Individual Medley LCM 3:12.08

42.43

49.82

56.93

42.90

Front half 92.25s · back half 99.83s

Reaction time

fastest 0.52s average 0.520s slowest 0.52s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.64 4 swims

100 Freestyle SCY 1:21.25 2 swims

200 Freestyle SCY 3:04.27 1 swim

50 Backstroke SCY 36.48 7 swims

100 Backstroke SCY 1:19.07 4 swims

50 Breaststroke SCY 43.81 9 swims

100 Breaststroke SCY 1:31.65 8 swims

50 Butterfly SCY 36.73 9 swims

100 Butterfly SCY 1:23.59 6 swims

100 Individual Medley SCY 1:23.41 5 swims

200 Individual Medley SCY 2:44.85 3 swims

50 Freestyle LCM 38.87 2 swims

100 Freestyle LCM 1:29.64 1 swim

200 Freestyle LCM 3:00.29 1 swim

50 Backstroke LCM 43.01 2 swims

100 Backstroke LCM 1:33.50 1 swim

50 Breaststroke LCM 52.59 2 swims

100 Breaststroke LCM 1:47.65 3 swims

50 Butterfly LCM 39.58 4 swims

100 Butterfly LCM 1:27.70 3 swims

200 Individual Medley LCM 3:12.08 1 swim