Rowen Irwin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.76 | AAA+0.37s to AAAA·Sectionals ✓+0.47s to Futures | 2026-03-14 | 2026 MN AQJT Senior SC State Championshipvenue |
| 100 Freestyle | SCY | 47.38 | AAA+0.59s to AAAA·Sectionals ✓+0.99s to Futures | 2026-03-14 | 2026 MN AQJT Senior SC State Championshipvenue |
| 200 Freestyle | SCY | 1:43.23 | AAA+1.04s to AAAA·Sectionals ✓+1.64s to Futures | 2026-03-13 | 2026 MN AQJT Senior SC State Championshipvenue |
| 500 Freestyle | SCY | 4:51.49 | AA+0.40s to AAA·Sectionals ✓+14.40s to Futures | 2025-11-09 | 2025 MN MTKA Senior Kick Offvenue |
| 100 Backstroke | SCY | 52.46 | AAA+1.67s to AAAA·Sectionals ✓+0.97s to Futures | 2026-03-14 | 2026 MN AQJT Senior SC State Championshipvenue |
| 200 Backstroke | SCY | 1:53.04 | AAA+1.65s to AAAA·Sectionals ✓+0.25s to Futures | 2026-03-14 | 2026 MN AQJT Senior SC State Championshipvenue |
| 100 Individual Medley | SCY | 56.14 | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champivenue | |
| 200 Individual Medley | SCY | 1:55.60 | AAA+2.11s to AAAA·Sectionals ✓+1.71s to Futures | 2026-03-14 | 2026 MN AQJT Senior SC State Championshipvenue |
| 400 Individual Medley | SCY | 4:10.18 | AAA+7.19s to AAAA·Sectionals ✓+3.19s to Futures | 2026-03-13 | 2026 MN AQJT Senior SC State Championshipvenue |
| 50 Freestyle | LCM | 24.64 | AAAA·Sectionals ✓+0.05s to Futures | 2026-07-25 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Freestyle | LCM | 55.52 | AAA+1.63s to AAAA·Sectionals ✓+1.93s to Futures | 2025-06-01 | 2025 MN WOLF HUFF N PUFF INVITEvenue |
| 200 Freestyle | LCM | 1:58.95 | AAA+0.96s to AAAA·Sectionals ✓+1.16s to Futures | 2026-05-29 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 400 Freestyle | LCM | 4:17.39 | AAA+5.70s to AAAA·Sectionals ✓+7.40s to Futures | 2026-05-28 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 800 Freestyle | LCM | 10:12.65 | BB+16.46s to A·+61.86s to Sectionals | 2022-08-04 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 1500 Freestyle | LCM | 20:09.56 | BB+62.37s to A·+149.57s to Sectionals | 2022-08-07 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 50 Backstroke | LCM | 29.59 | AAA+1.20s to AAAA·+0.90s to Sectionals | 2025-06-08 | 2025 MN STRM Summer Slamvenue |
| 100 Backstroke | LCM | 1:01.14 | AAA+1.55s to AAAA·Sectionals ✓+0.55s to Futures | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 200 Backstroke | LCM | 2:14.18 | AAA+4.99s to AAAA·Sectionals ✓+2.29s to Futures | 2026-07-26 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Butterfly | LCM | 1:02.61 | AA+2.12s to AAA·+1.12s to Sectionals | 2025-05-31 | 2025 MN WOLF HUFF N PUFF INVITEvenue |
| 200 Individual Medley | LCM | 2:16.75 | AAA+4.36s to AAAA·Sectionals ✓+3.96s to Futures | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 400 Individual Medley | LCM | 4:53.57 | AAA+11.48s to AAAA·Sectionals ✓+11.18s to Futures | 2026-07-24 | 2026 MN STRM Senior LC State Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.70 | flat | 200 Free Relay | 2025-11-09 | 2025 MN MTKA Senior Kick Off |
| 50 Freestyle | SCY | 21.79 | flying | 200 Free Relay (leg 2) | 2024-03-17 | 2024 MN NSAC 11-14 State Championship |
| 100 Freestyle | SCY | 49.09 | flat | 400 Free Relay | 2024-03-15 | 2024 MN NSAC 11-14 State Championship |
| 100 Freestyle | SCY | 46.36 | flying | 400 Free Relay (leg 3) | 2026-03-14 | 2026 MN AQJT Senior SC State Championship |
| 200 Freestyle | SCY | 1:43.08 | flying | 800 Free Relay (leg 4) | 2026-03-12 | 2026 MN AQJT Senior SC State Championship |
| 50 Backstroke | SCY | 24.31 | flat | 200 Medley Relay | 2026-03-12 | 2026 MN AQJT Senior SC State Championship |
| 100 Backstroke | SCY | 51.94 | flat | 400 Medley Relay | 2026-03-14 | 2026 MN AQJT Senior SC State Championship |
| 50 Freestyle | LCM | 23.79 | flying | 200 Free Relay (leg 2) | 2026-07-24 | 2026 MN STRM Senior LC State Championship |
| 50 Freestyle | LCM | 24.90 | flying | 200 Medley Relay (leg 4) | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Freestyle | LCM | 53.69 | flying | 400 Free Relay (leg 4) | 2026-07-26 | 2026 MN STRM Senior LC State Championship |
| 200 Freestyle | LCM | 2:00.90 | flat | 800 Free Relay | 2026-07-23 | 2026 MN STRM Senior LC State Championship |
| 200 Freestyle | LCM | 1:59.67 | flying | 800 Free Relay (leg 4) | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championship |
| 50 Backstroke | LCM | 28.69 | flat | 200 Medley Relay | 2026-07-23 | 2026 MN STRM Senior LC State Championship |
| 100 Backstroke | LCM | 1:01.20 | flat | 400 Medley Relay | 2026-07-25 | 2026 MN STRM Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3627 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:51.49 | 851 |
| 200 BK SCY | 1:53.04 | 938 |
| 200 IM SCY | 1:55.60 | 938 |
| 400 IM SCY | 4:10.18 | 900 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
3563 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:58.95 | 963 |
| 100 BK LCM | 1:01.14 | 921 |
| 100 FL LCM | 1:02.61 | 778 |
| 200 IM LCM | 2:16.75 | 901 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.38 RT 0.72s
Front half 23.13s · back half 24.25s
200 Freestyle SCY 1:43.23 RT 0.70s
Front half 50.61s · back half 52.62s
500 Freestyle SCY 4:51.49
Front half 141.59s · back half 149.90s
100 Backstroke SCY 52.46 RT 0.89s
Front half 25.18s · back half 27.28s
200 Backstroke SCY 1:53.04 RT 0.56s
Front half 56.08s · back half 56.96s
100 Individual Medley SCY 56.14
Front half 25.21s · back half 30.93s
200 Individual Medley SCY 1:55.60
Front half 53.14s · back half 62.46s
400 Individual Medley SCY 4:10.18 RT 0.70s
Front half 118.52s · back half 131.66s
100 Freestyle LCM 55.52
Front half 26.87s · back half 28.65s
200 Freestyle LCM 1:58.95
Front half 57.93s · back half 61.02s
400 Freestyle LCM 4:17.39
Front half 127.19s · back half 130.20s
800 Freestyle LCM 10:12.65 RT 0.85s· 510.0 min after 200 Individual Medley
Front half 307.30s · back half 305.35s
1500 Freestyle LCM 20:09.56 RT 0.84s
Front half 592.57s · back half 616.99s
100 Backstroke LCM 1:01.14
Front half 29.20s · back half 31.94s
200 Backstroke LCM 2:14.18
Front half 66.32s · back half 67.86s
100 Butterfly LCM 1:02.61
Front half 28.90s · back half 33.71s
200 Individual Medley LCM 2:16.75
Front half 62.66s · back half 74.09s
400 Individual Medley LCM 4:53.57
Front half 138.35s · back half 155.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.