swimMacie Goad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.53 | 2019-11-09 | 2019 WAC Fall Classicvenue | |
| 50 Freestyle | SCY | 25.08 | AAA+0.89s to AAAA·+0.29s to Sectionals | 2026-03-14 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Freestyle | SCY | 54.84 | AAA+2.25s to AAAA·+1.75s to Sectionals | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 200 Freestyle | SCY | 2:07.21 | A+2.92s to AA·+12.22s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 500 Freestyle | SCY | 6:19.87 | B+0.88s to BB·+71.08s to Sectionals | 2025-10-24 | NOVA Halloween Hauntslow pool |
| 50 Backstroke | SCY | 28.84 | AA+0.65s to AAA·+2.55s to Futures | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Backstroke | SCY | 1:01.79 | AA+2.10s to AAA·+2.50s to Sectionals | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 200 Backstroke | SCY | 2:17.40 | A+2.01s to AA·+8.51s to Sectionals | 2026-11-01 | NOVA Short Course Senior Classicvenue |
| 25 Breaststroke | SCY | 26.59 | 2020-02-09 | Central District 8 & Under Championship Meetslow pool | |
| 50 Breaststroke | SCY | 36.86 | BB+0.97s to A·+7.07s to Futures | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Breaststroke | SCY | 1:19.84 | BB+4.85s to A·+11.65s to Sectionals | 2023-12-09 | 2023 CGBD 8-12 Christmas Champ Meetvenue |
| 200 Breaststroke | SCY | 2:45.58 | BB+4.29s to A·+16.19s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 25 Butterfly | SCY | 20.75 | 2020-02-08 | Central District 8 & Under Championship Meetslow pool | |
| 50 Butterfly | SCY | 27.14 | AAA+0.65s to AAAA·+1.45s to Futures | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Butterfly | SCY | 1:03.43 | A+1.14s to AA·+4.94s to Sectionals | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 200 Butterfly | SCY | 2:30.69 | BB+6.50s to A·+18.60s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Individual Medley | SCY | 1:09.90 | 2025-10-11 | TAC v. NOVA Dual Meet - copiedvenue | |
| 200 Individual Medley | SCY | 2:25.13 | BB+0.34s to A·+14.44s to Sectionals | 2026-11-01 | NOVA Short Course Senior Classicvenue |
| 400 Individual Medley | SCY | 5:07.79 | A+9.80s to AA·+29.40s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 50 Freestyle | LCM | 28.72 | AAA+1.13s to AAAA·+0.43s to Sectionals | 2026-08-01 | 2026 EZ LC Age Group Championshipfast pool |
| 100 Freestyle | LCM | 1:03.26 | AA+0.77s to AAA·+2.57s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 200 Freestyle | LCM | 2:22.69 | A+1.00s to AA·+11.80s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 400 Freestyle | LCM | 5:10.94 | A+12.85s to AA·+33.25s to Sectionals | 2026-05-15 | NOVA Spring Splashvenue |
| 50 Backstroke | LCM | 32.22 | AAA+0.43s to AAAA·+1.33s to Futures | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 100 Backstroke | LCM | 1:10.78 | AA+1.39s to AAA·+2.89s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 200 Backstroke | LCM | 2:36.61 | A+0.62s to AA·+10.42s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 50 Breaststroke | LCM | 43.01 | BB+2.72s to A·+8.22s to Futures | 2026-05-17 | NOVA Spring Splashvenue |
| 100 Breaststroke | LCM | 1:36.66 | B+3.67s to BB·+18.77s to Sectionals | 2026-04-18 | NOVA Long Course Kick Offvenue |
| 200 Breaststroke | LCM | 3:45.56 | +8.77s to B·+56.17s to Sectionals | 2023-05-21 | HNVR Storm Surge 2023venue |
| 50 Butterfly | LCM | 31.17 | AAA+1.28s to AAAA·+1.68s to Futures | 2026-05-16 | NOVA Spring Splashvenue |
| 100 Butterfly | LCM | 1:12.33 | A+1.84s to AA·+6.04s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 200 Butterfly | LCM | 3:02.68 | B+5.39s to BB·+33.59s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Individual Medley | LCM | 2:42.09 | A+2.30s to AA·+13.70s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 400 Individual Medley | LCM | 6:06.82 | BB+11.93s to A·+46.33s to Sectionals | 2026-04-17 | NOVA Long Course Kick Offvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.01 | flat | 200 Free Relay | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied |
| 50 Freestyle | SCY | 25.44 | flying | 200 Medley Relay (leg 4) | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied |
| 50 Freestyle | SCY | 24.55 | flying | 200 Free Relay (leg 3) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 56.83 | flat | 400 Free Relay | 2026-02-27 | 2026 Central District SC 13 & O Championship |
| 100 Freestyle | SCY | 55.32 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | 2026 Central District SC 13 & O Championship |
| 100 Freestyle | SCY | 54.70 | flying | 400 Free Relay (leg 2) | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
| 200 Freestyle | SCY | 2:09.71 | flat | 800 Free Relay | 2025-12-04 | 2025 RAYS Nutcracker Classic - copied |
| 50 Backstroke | SCY | 30.59 | flat | 200 Medley Relay | 2024-02-18 | Central District 9-12 Year Old Championship |
| 100 Backstroke | SCY | 1:18.77 | flat | 400 Medley Relay | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meet |
| 50 Butterfly | SCY | 29.56 | flying | 200 Medley Relay (leg 3) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Butterfly | SCY | 1:11.31 | flying | 400 Medley Relay (leg 3) | 2024-03-08 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | LCM | 28.41 | flat | 200 Free Relay | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Freestyle | LCM | 28.46 | flying | 200 Free Relay (leg 2) | 2026-07-29 | 2026 EZ LC Age Group Championship |
| 50 Freestyle | LCM | 28.53 | flying | 200 Medley Relay (leg 4) | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games |
| 100 Freestyle | LCM | 1:18.90 | flying | 400 Free Relay (leg 4) | 2023-07-07 | 2023 RAYS Summer Awards |
| 50 Backstroke | LCM | 39.97 | flat | 200 Medley Relay | 2023-06-17 | SwimRVA Summer Invitational |
| 50 Butterfly | LCM | 30.18 | flying | 200 Medley Relay (leg 3) | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3628 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:19.87 | 496 |
| 200 BK SCY | 2:17.40 | 694 |
| 200 BR SCY | 2:45.58 | 597 |
| 200 FL SCY | 2:30.69 | 562 |
| 200 IM SCY | 2:25.13 | 632 |
| 400 IM SCY | 5:07.79 | 647 |
IMR 15-16 · LCM
3293 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:22.69 | 703 |
| 100 BK LCM | 1:10.78 | 781 |
| 100 BR LCM | 1:36.66 | 448 |
| 100 FL LCM | 1:12.33 | 669 |
| 200 IM LCM | 2:42.09 | 692 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.84
Front half 25.88s · back half 28.96s
200 Freestyle SCY 2:07.21
Front half 59.43s · back half 67.78s
500 Freestyle SCY 6:19.87
Front half 181.06s · back half 198.81s
100 Backstroke SCY 1:01.79
Front half 29.71s · back half 32.08s
200 Backstroke SCY 2:17.40
Front half 66.64s · back half 70.76s
100 Breaststroke SCY 1:19.84
Front half 37.79s · back half 42.05s
200 Breaststroke SCY 2:45.58
Front half 80.23s · back half 85.35s
100 Butterfly SCY 1:03.43
Front half 28.64s · back half 34.79s
200 Butterfly SCY 2:30.69
Front half 66.57s · back half 84.12s
100 Individual Medley SCY 1:09.90
Front half 32.30s · back half 37.60s
200 Individual Medley SCY 2:25.13
Front half 66.36s · back half 78.77s
400 Individual Medley SCY 5:07.79
Front half 148.57s · back half 159.22s
200 Freestyle LCM 2:22.69
Front half 68.99s · back half 73.70s
400 Freestyle LCM 5:10.94
Front half 151.90s · back half 159.04s
100 Backstroke LCM 1:10.78 RT 0.64s
Front half 33.31s · back half 37.47s
200 Backstroke LCM 2:36.61
Front half 75.03s · back half 81.58s
100 Breaststroke LCM 1:36.66
Front half 47.17s · back half 49.49s
200 Breaststroke LCM 3:45.56
Front half 111.76s · back half 113.80s
100 Butterfly LCM 1:12.33
Front half 32.08s · back half 40.25s
200 Butterfly LCM 3:02.68
Front half 81.50s · back half 101.18s
200 Individual Medley LCM 2:42.09
400 Individual Medley LCM 6:06.82
Front half 175.06s · back half 191.76s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.