Ben Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.22 | BB+0.73s to A·+3.23s to Sectionals | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 100 Breaststroke | SCY | 1:06.57 | BB+0.58s to A·+3.38s to Sectionals | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 100 Butterfly | SCY | 1:00.19 | BB+2.50s to A·+5.00s to Sectionals | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 50 Freestyle | LCM | 27.22 | A+0.13s to AA·+0.23s to Sectionals | 2026-05-08 | Bend Swim Club May Invitational 2026 |
| 100 Freestyle | LCM | 1:01.35 | A+2.36s to AA·+2.36s to Sectionals | 2026-05-08 | Bend Swim Club May Invitational 2026 |
| 100 Backstroke | LCM | 1:14.34 | B+0.55s to BB·+9.15s to Sectionals | 2026-05-08 | Bend Swim Club May Invitational 2026 |
| 50 Breaststroke | LCM | 33.73 | AA+0.84s to AAA·+2.84s to Futures | 2026-05-08 | Bend Swim Club May Invitational 2026 |
| 200 Individual Medley | LCM | 2:49.67 | B+5.78s to BB·+24.98s to Sectionals | 2026-05-08 | Bend Swim Club May Invitational 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
471 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:49.67 | 471 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1236 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:06.57 | 650 |
| 100 FL SCY | 1:00.19 | 586 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.22
100 Breaststroke SCY 1:06.57
100 Butterfly SCY 1:00.19
Progression
Faster times are higher. One card per event, all courses & history.