swimRaehel Pogwist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.35 | B+0.36s to BB·+8.56s to Sectionals | 2016-10-16 | 2016 CBAC Fall Warm-Up Meetvenue |
| 200 Freestyle | SCY | 2:38.79 | B+1.70s to BB·+43.80s to Sectionals | 2016-10-16 | 2016 CBAC Fall Warm-Up Meetvenue |
| 50 Breaststroke | SCY | 46.25 | +0.76s to B·+16.46s to Futures | 2016-10-16 | 2016 CBAC Fall Warm-Up Meetvenue |
| 100 Individual Medley | SCY | 1:24.81 | B+2.52s to BB | 2016-10-16 | 2016 CBAC Fall Warm-Up Meetvenue |
| 50 Freestyle | LCM | 38.51 | B+0.92s to BB·+10.22s to Sectionals | 2016-06-26 | Southern Maryland Summer Splashvenue |
| 100 Freestyle | LCM | 1:28.19 | B+5.40s to BB·+27.50s to Sectionals | 2016-05-14 | 2016 Abby Seeger Memorial Invitationalvenue |
| 200 Freestyle | LCM | 3:08.26 | B+9.07s to BB·+57.37s to Sectionals | 2016-05-15 | 2016 Abby Seeger Memorial Invitationalvenue |
| 50 Backstroke | LCM | 47.74 | +0.95s to B·+16.85s to Futures | 2016-06-26 | Southern Maryland Summer Splashvenue |
| 100 Backstroke | LCM | 1:38.99 | B+1.50s to BB·+31.10s to Sectionals | 2016-06-12 | 2016 NBAC Long Course Championshipsvenue |
| 50 Butterfly | LCM | 46.29 | +2.70s to B·+16.80s to Futures | 2016-06-25 | Southern Maryland Summer Splashvenue |
| 100 Butterfly | LCM | 1:44.94 | +1.55s to B·+38.65s to Sectionals | 2016-05-14 | 2016 Abby Seeger Memorial Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.45 | flat | 200 Free Relay | 2016-10-16 | 2016 CBAC Fall Warm-Up Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
705 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:38.99 | 399 |
| 100 FL LCM | 1:44.94 | 306 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1241 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:38.79 | 452 |
| 50 BR SCY | 46.25 | 362 |
| 100 IM SCY | 1:24.81 | 427 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:38.79
Front half 77.81s · back half 80.98s
100 Individual Medley SCY 1:24.81
Front half 39.04s · back half 45.77s
100 Freestyle LCM 1:28.19
Front half 43.16s · back half 45.03s
200 Freestyle LCM 3:08.26
Front half 93.95s · back half 94.31s
100 Butterfly LCM 1:44.94
Front half 49.62s · back half 55.32s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.