swimRaehel Pogwist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.02 | BB+1.33s to A | 2021-02-13 | MDSI Virtual Meet Series 20-21/033app HFY Wee venue |
| 100 Freestyle | SCY | 1:10.28 | +0.19s to B | 2021-02-13 | MDSI Virtual Meet Series 20-21/033app HFY Wee venue |
| 200 Freestyle | SCY | 2:21.39 | B+0.90s to BB | 2020-10-25 | MDSI Virtual Meet Series 20-21/006b venue |
| 500 Freestyle | SCY | 6:10.55 | BB+20.66s to A | 2021-01-08 | MDSI Virtual Meet Series 20-21/025app HFY Wee venue |
| 200 Backstroke | SCY | 2:38.57 | B+5.48s to BB | 2020-10-25 | MDSI Virtual Meet Series 20-21/006b venue |
| 50 Breaststroke | SCY | 46.25 | +4.36s to B | 2016-10-16 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 100 Butterfly | SCY | 1:12.62 | B+2.23s to BB | 2021-01-09 | MDSI Virtual Meet Series 20-21/025app HFY Wee venue |
| 100 Individual Medley | SCY | 1:24.81 | 2016-10-16 | 2016 CBAC Fall Warm-Up Meet slow pool | |
| 200 Individual Medley | SCY | 2:44.76 | B+7.87s to BB | 2020-10-25 | MDSI Virtual Meet Series 20-21/006b venue |
| 50 Freestyle | LCM | 38.51 | +1.72s to B | 2016-06-26 | Southern Maryland Summer Splash slow pool |
| 100 Freestyle | LCM | 1:28.19 | +8.70s to B | 2016-05-14 | 2016 Abby Seeger Memorial Invitational venue |
| 200 Freestyle | LCM | 3:08.26 | +15.77s to B | 2016-05-15 | 2016 Abby Seeger Memorial Invitational venue |
| 50 Backstroke | LCM | 47.74 | +5.45s to B | 2016-06-26 | Southern Maryland Summer Splash slow pool |
| 100 Backstroke | LCM | 1:38.99 | +10.70s to B | 2016-06-12 | 2016 NBAC Long Course Championships venue |
| 50 Butterfly | LCM | 46.29 | +6.50s to B | 2016-06-25 | Southern Maryland Summer Splash slow pool |
| 100 Butterfly | LCM | 1:44.94 | +19.15s to B | 2016-05-14 | 2016 Abby Seeger Memorial Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.45 | flat | 200 Free Relay | 2016-10-16 | 2016 CBAC Fall Warm-Up Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1417 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.55 | 534 |
| 200 BK SCY | 2:38.57 | 451 |
| 200 IM SCY | 2:44.76 | 432 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1379 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.39 | 494 |
| 100 FL SCY | 1:12.62 | 453 |
| 200 IM SCY | 2:44.76 | 432 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.28
Front half 33.17s · back half 37.11s
200 Freestyle SCY 2:21.39
Front half 67.54s · back half 73.85s
500 Freestyle SCY 6:10.55
Front half 178.10s · back half 192.45s
200 Backstroke SCY 2:38.57
100 Butterfly SCY 1:12.62
Front half 32.87s · back half 39.75s
100 Individual Medley SCY 1:24.81
Front half 39.04s · back half 45.77s
200 Individual Medley SCY 2:44.76
Front half 76.59s · back half 88.17s
100 Freestyle LCM 1:28.19
Front half 43.16s · back half 45.03s
200 Freestyle LCM 3:08.26
Front half 93.95s · back half 94.31s
100 Butterfly LCM 1:44.94
Front half 49.62s · back half 55.32s
Progression
Faster times are higher. One card per event, all courses & history.