Molly Poel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.05 | +1.96s to B·+10.76s to Sectionals | 2025-02-01 | 2025 Grand Rapids Openvenue |
| 100 Freestyle | SCY | 1:19.20 | +4.51s to B·+24.71s to Sectionals | 2025-02-02 | 2025 Grand Rapids Openvenue |
| 200 Freestyle | SCY | 3:04.00 | +20.61s to B·+66.11s to Sectionals | 2024-12-08 | EGRA 2024 Winter Washoutvenue |
| 500 Freestyle | SCY | 7:59.92 | +42.63s to B·+164.93s to Sectionals | 2025-02-01 | 2025 Grand Rapids Openvenue |
| 50 Backstroke | SCY | 43.83 | +5.04s to B·+16.54s to Sectionals | 2024-12-07 | 2024 GR Rock the Blocks Winter Invitevenue |
| 100 Backstroke | SCY | 1:35.99 | +9.40s to B·+35.50s to Sectionals | 2025-02-02 | 2025 Grand Rapids Openvenue |
| 50 Breaststroke | SCY | 50.26 | +6.27s to B·+19.57s to Sectionals | 2025-02-02 | 2025 Grand Rapids Openvenue |
| 100 Breaststroke | SCY | 1:41.96 | +5.47s to B·+32.47s to Sectionals | 2025-02-01 | 2025 Grand Rapids Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 15.59 | flying | 200 Free Relay (leg 2) | 2025-02-01 | 2025 Grand Rapids Open |
| 50 Breaststroke | SCY | 1:37.21 | flying | 200 Medley Relay (leg 2) | 2024-11-17 | 2024 GR Gales of November Open Invitational |
| 50 Butterfly | SCY | 45.55 | flying | 200 Medley Relay (leg 3) | 2025-02-02 | 2025 Grand Rapids Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
940 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:59.92 | 318 |
| 100 BK SCY | 1:35.99 | 278 |
| 100 BR SCY | 1:41.96 | 344 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
864 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:04.00 | 290 |
| 50 BK SCY | 43.83 | 292 |
| 50 BR SCY | 50.26 | 282 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.20
Front half 37.19s · back half 42.01s
200 Freestyle SCY 3:04.00
Front half 90.02s · back half 93.98s
500 Freestyle SCY 7:59.92
Front half 235.94s · back half 243.98s
100 Backstroke SCY 1:35.99
Front half 46.41s · back half 49.58s
100 Breaststroke SCY 1:41.96
Front half 49.30s · back half 52.66s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.