Molly Poel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.05 | +1.96s to B·+10.76s to Sectionals | 2025-02-01 | 2025 Grand Rapids Open venue |
| 100 Freestyle | SCY | 58.24 | AAA+2.15s to AAAA·+3.75s to Sectionals | 2024-12-06 | EGRA 2024 Winter Washout |
| 200 Freestyle | SCY | 3:04.00 | +20.61s to B·+66.11s to Sectionals | 2024-12-08 | EGRA 2024 Winter Washout venue |
| 500 Freestyle | SCY | 7:59.92 | +42.63s to B·+164.93s to Sectionals | 2025-02-01 | 2025 Grand Rapids Open venue |
| 50 Backstroke | SCY | 43.83 | +5.04s to B·+16.54s to Sectionals | 2024-12-07 | 2024 GR Rock the Blocks Winter Invite venue |
| 100 Backstroke | SCY | 1:35.99 | +9.40s to B·+35.50s to Sectionals | 2025-02-02 | 2025 Grand Rapids Open venue |
| 50 Breaststroke | SCY | 50.26 | +6.27s to B·+19.57s to Sectionals | 2025-02-02 | 2025 Grand Rapids Open venue |
| 100 Breaststroke | SCY | 1:41.96 | +5.47s to B·+32.47s to Sectionals | 2025-02-01 | 2025 Grand Rapids Open venue |
| 100 Butterfly | SCY | 1:24.97 | B+5.78s to BB·+25.38s to Sectionals | 2024-11-16 | 2024 GR Gales of November Open Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 15.59 | flying | 200 Free Relay (leg 2) | 2025-02-01 | 2025 Grand Rapids Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1324 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:59.92 | 318 |
| 100 BK SCY | 1:35.99 | 278 |
| 100 BR SCY | 1:41.96 | 344 |
| 100 FL SCY | 1:24.97 | 384 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
864 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:04.00 | 290 |
| 50 BK SCY | 43.83 | 292 |
| 50 BR SCY | 50.26 | 282 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.24 split/total mismatch
200 Freestyle SCY 3:04.00
Front half 90.02s · back half 93.98s
500 Freestyle SCY 7:59.92
Front half 235.94s · back half 243.98s
100 Backstroke SCY 1:35.99
Front half 46.41s · back half 49.58s
100 Breaststroke SCY 1:41.96
Front half 49.30s · back half 52.66s
Progression
Faster times are higher. One card per event, all courses & history.