Caroline Russell

Fage 19VALYUN-LY

127 plausible swims · 24 meets · 2019-09-13 → 2023-07-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.88 +1.09s to Sectionals 2023-01-01 2022 Virginia Swimming SC Senior Championship
100 Freestyle SCY 54.90 +1.81s to Sectionals 2023-03-05 2023 VSI SC Senior Championshipsvenue
200 Freestyle SCY 2:06.48 +11.49s to Sectionals 2021-10-24 2021 VA LY YMCA October Meetvenue
500 Freestyle SCY 5:16.80 +8.01s to Sectionals 2022-03-05 2022 VSI SC Senior Championshipsvenue
1000 Freestyle SCY 10:45.05 +6.06s to Sectionals 2022-03-06 2022 VSI SC Senior Championshipsvenue
1650 Freestyle SCY 18:01.80 +12.41s to Sectionals 2022-03-03 2022 VSI SC Senior Championshipsvenue
100 Backstroke SCY 1:00.02 +0.73s to Sectionals 2022-03-05 2022 VSI SC Senior Championshipsvenue
200 Backstroke SCY 2:09.38 +0.49s to Sectionals 2022-03-06 2022 VSI SC Senior Championshipsvenue
100 Butterfly SCY 59.66 +1.17s to Sectionals 2022-03-05 2022 VA SC SR Champs TTvenue
200 Butterfly SCY 2:11.79 Sectionals ✓+11.30s to Futures 2022-03-05 2022 VSI SC Senior Championshipsvenue
200 Individual Medley SCY 2:15.47 +4.78s to Sectionals 2023-03-05 2023 VSI SC Senior Championshipsvenue
400 Individual Medley SCY 4:40.79 +2.40s to Sectionals 2022-03-04 2022 VSI SC Senior Championshipsvenue
50 Freestyle LCM 31.06 +2.77s to Sectionals 2022-05-01 2022 VA HOKI May Day Invitevenue
100 Freestyle LCM 1:04.68 +3.99s to Sectionals 2022-07-15 2022 VA LC Sr Champs Time Trialsvenue
200 Freestyle LCM 2:20.89 +10.00s to Sectionals 2023-07-14 2023 VA LC Senior Champsvenue
400 Freestyle LCM 4:49.03 +11.34s to Sectionals 2022-07-16 2022 VA LC Senior Champsvenue
100 Backstroke LCM 1:13.89 +6.00s to Sectionals 2023-07-15 2023 VA LC Senior Champsvenue
200 Backstroke LCM 2:33.93 +7.74s to Sectionals 2022-07-17 2022 VA LC Senior Champsvenue
50 Butterfly LCM 33.29 +4.90s to Futures 2022-06-17 2022 Virginia Commonwealth Games
100 Butterfly LCM 1:08.29 +2.00s to Sectionals 2022-07-15 2022 VA LC Senior Champsvenue
200 Butterfly LCM 2:38.20 +9.11s to Sectionals 2022-07-16 2022 VA LC Senior Champsvenue
200 Individual Medley LCM 2:37.89 +9.50s to Sectionals 2022-07-14 2022 VA LC Senior Champsvenue
400 Individual Medley LCM 5:26.12 +5.63s to Sectionals 2022-07-15 2022 VA LC Senior Champsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.31 flying 200 Free Relay (leg 2) 2021-10-24 2021 VA LY YMCA October Meet
100 Freestyle SCY 56.70 flying 400 Free Relay (leg 2) 2022-03-06 2022 VSI SC Senior Championships
200 Freestyle SCY 1:59.76 flying 800 Free Relay (leg 2) 2022-03-04 2022 VSI SC Senior Championships
50 Backstroke SCY 28.56 flat 200 Medley Relay 2022-03-06 2022 VSI SC Senior Championships
50 Butterfly SCY 29.36 flying 200 Medley Relay (leg 3) 2022-01-30 2022 VA CA-Y YMCA Invite
50 Freestyle LCM 31.10 flat 200 Free Relay 2022-06-18 2022 VA Virginia Commonwealth Games
50 Freestyle LCM 29.73 flying 200 Free Relay (leg 4) 2022-07-15 2022 VA LC Senior Champs
50 Freestyle LCM 28.58 flying 200 Medley Relay (leg 4) 2022-07-17 2022 VA LC Senior Champs
100 Freestyle LCM 1:01.75 flying 400 Free Relay (leg 3) 2022-07-16 2022 VA LC Senior Champs
200 Freestyle LCM 2:15.65 flat 800 Free Relay 2022-07-14 2022 VA LC Senior Champs
50 Backstroke LCM 37.28 flat 200 Medley Relay 2022-06-19 2022 VA Virginia Commonwealth Games
100 Backstroke LCM 1:11.44 flat 400 Medley Relay 2022-07-15 2022 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 54.90

26.58
28.32

Front half 26.58s · back half 28.32s

200 Freestyle SCY 2:06.48

29.64
31.58
32.83
32.43

Front half 61.22s · back half 65.26s

500 Freestyle SCY 5:16.80

29.10
31.73
32.47
32.69
32.53
32.22
32.32
32.07
31.49
30.18

Front half 158.52s · back half 158.28s

1000 Freestyle SCY 10:45.05

29.60
32.13
32.58
32.22
32.36
32.31
32.09
32.33
32.51
32.41
32.52
32.60
32.41
32.72
32.60
32.95
32.56
32.34
32.74
31.07

Front half 320.54s · back half 324.51s

1650 Freestyle SCY 18:01.80

29.56
32.16
32.40
32.33
32.69
32.31
31.92
32.29
32.45
32.57
32.54
32.73
32.89
33.39
33.18
33.32
33.35
33.36
33.15
33.29
33.39
32.95
33.31
33.62
33.24
33.24
33.18
33.71
33.15
33.34
32.92
32.39
31.48

100 Backstroke SCY 1:00.02

29.43
30.59

Front half 29.43s · back half 30.59s

200 Backstroke SCY 2:09.38

30.38
32.51
33.43
33.06

Front half 62.89s · back half 66.49s

100 Butterfly SCY 59.66

28.07
31.59

Front half 28.07s · back half 31.59s

200 Butterfly SCY 2:11.79

29.35
33.79
34.36
34.29

Front half 63.14s · back half 68.65s

200 Individual Medley SCY 2:15.47

29.01
34.96
41.66
29.84

Front half 63.97s · back half 71.50s

400 Individual Medley SCY 4:40.79

29.48
34.37
35.08
35.16
42.20
42.00
31.69
30.81

Front half 134.09s · back half 146.70s

100 Freestyle LCM 1:04.68 RT 0.78s

31.43
33.25

Front half 31.43s · back half 33.25s

200 Freestyle LCM 2:20.89 RT 0.86s

32.48
35.39
36.25
36.77

Front half 67.87s · back half 73.02s

400 Freestyle LCM 4:49.03

33.19
36.30
36.83
36.94
36.73
36.92
36.77
35.35

Front half 143.26s · back half 145.77s

100 Backstroke LCM 1:13.89 RT 0.77s

36.43
37.46

Front half 36.43s · back half 37.46s

200 Backstroke LCM 2:33.93 RT 0.69s

37.00
39.08
39.75
38.10

Front half 76.08s · back half 77.85s

100 Butterfly LCM 1:08.29 RT 0.82s

33.00
35.29

Front half 33.00s · back half 35.29s

200 Butterfly LCM 2:38.20

34.62
39.31
42.29
41.98

Front half 73.93s · back half 84.27s

200 Individual Medley LCM 2:37.89 RT 0.80s

33.01
39.77
50.21
34.90

Front half 72.78s · back half 85.11s

400 Individual Medley LCM 5:26.12 RT 0.68s

34.40
38.19
42.91
41.85
49.35
49.28
35.88
34.26

Front half 157.35s · back half 168.77s

Reaction time

fastest 0.64s average 0.760s slowest 0.86s 25 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.88 7 swims
100 Freestyle SCY 54.90 6 swims
200 Freestyle SCY 2:06.48 6 swims
500 Freestyle SCY 5:16.80 6 swims
1000 Freestyle SCY 10:45.05 3 swims
1650 Freestyle SCY 18:01.80 1 swim
100 Backstroke SCY 1:00.02 12 swims
200 Backstroke SCY 2:09.38 10 swims
100 Butterfly SCY 59.66 8 swims
200 Butterfly SCY 2:11.79 11 swims
200 Individual Medley SCY 2:15.47 5 swims
400 Individual Medley SCY 4:40.79 6 swims
50 Freestyle LCM 31.06 2 swims
100 Freestyle LCM 1:04.68 4 swims
200 Freestyle LCM 2:20.89 5 swims
400 Freestyle LCM 4:49.03 5 swims
100 Backstroke LCM 1:13.89 6 swims
200 Backstroke LCM 2:33.93 4 swims
50 Butterfly LCM 33.29 2 swims
100 Butterfly LCM 1:08.29 5 swims
200 Butterfly LCM 2:38.20 6 swims
200 Individual Medley LCM 2:37.89 6 swims
400 Individual Medley LCM 5:26.12 1 swim