Lizzy Plance
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.05 | BB+0.46s to A·+2.96s to Sectionals | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs fast pool |
| 100 Freestyle | SCY | 1:05.19 | BB+3.10s to A·+8.70s to Sectionals | 2026-02-07 | 2026 Forest Grove Coast Range Qualifier venue |
| 200 Freestyle | SCY | 2:19.01 | BB+3.82s to A·+16.62s to Sectionals | 2026-03-07 | 2026 OSI Arena SC 11-14 Champs fast pool |
| 500 Freestyle | SCY | 6:19.68 | BB+19.19s to A·+50.29s to Sectionals | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs fast pool |
| 1000 Freestyle | SCY | 13:10.35 | BB+39.66s to A·+106.16s to Sectionals | 2026-03-08 | 2026 OSI Arena SC 11-14 Champs fast pool |
| 1650 Freestyle | SCY | 24:03.80 | B+91.11s to BB·+297.11s to Sectionals | 2026-01-03 | 2026 CAT Short Course Open venue |
| 50 Backstroke | SCY | 36.21 | B+1.62s to BB·+9.92s to Futures | 2026-02-07 | 2026 Forest Grove Coast Range Qualifier venue |
| 100 Backstroke | SCY | 1:19.50 | +0.21s to B·+18.11s to Sectionals | 2026-02-08 | 2026 Forest Grove Coast Range Qualifier venue |
| 50 Breaststroke | SCY | 52.44 | +9.25s to B·+22.65s to Futures | 2025-10-19 | 2025 THSC Fall Open venue |
| 50 Butterfly | SCY | 40.25 | +3.56s to B·+14.56s to Futures | 2026-04-24 | 2026 Celebrate PAC Team Intrasquad Meet venue |
| 100 Individual Medley | SCY | 1:24.61 | 2026-04-24 | 2026 Celebrate PAC Team Intrasquad Meet venue | |
| 200 Individual Medley | SCY | 3:00.81 | +4.12s to B·+44.32s to Sectionals | 2026-02-07 | 2026 Forest Grove Coast Range Qualifier venue |
| 50 Freestyle | LCM | 32.72 | BB+0.13s to A·+3.13s to Sectionals | 2026-05-02 | 2026 AAA May LC Invitational venue |
| 100 Freestyle | LCM | 1:12.29 | BB+1.30s to A·+7.90s to Sectionals | 2026-04-19 | 2026 MAC LONG-COURSE INVITATIONAL venue |
| 200 Freestyle | LCM | 2:39.28 | BB+4.59s to A·+20.29s to Sectionals | 2026-04-18 | 2026 MAC LONG-COURSE INVITATIONAL venue |
| 400 Freestyle | LCM | 5:31.47 | BB+6.48s to A·+39.68s to Sectionals | 2026-07-05 | Pendleton Open 2026 venue |
| 800 Freestyle | LCM | 11:24.98 | BB+11.19s to A·+78.99s to Sectionals | 2026-04-17 | 2026 MAC LONG-COURSE INVITATIONAL venue |
| 1500 Freestyle | LCM | 22:11.94 | BB+38.55s to A·+170.85s to Sectionals | 2026-07-04 | Pendleton Open 2026 venue |
| 50 Backstroke | LCM | 42.49 | B+1.90s to BB·+11.60s to Futures | 2026-05-03 | 2026 AAA May LC Invitational venue |
| 100 Backstroke | LCM | 1:42.20 | +9.61s to B·+30.81s to Sectionals | 2026-05-02 | 2026 AAA May LC Invitational venue |
| 200 Individual Medley | LCM | 3:29.41 | +7.02s to B·+52.42s to Sectionals | 2026-04-19 | 2026 MAC LONG-COURSE INVITATIONAL venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.57 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | 2026 OSI Arena SC 11-14 Champs |
| 50 Freestyle | SCY | 29.15 | flying | 200 Free Relay (leg 4) | 2026-03-07 | 2026 OSI Arena SC 11-14 Champs |
| 100 Freestyle | SCY | 1:03.76 | flat | 400 Free Relay | 2026-03-08 | 2026 OSI Arena SC 11-14 Champs |
| 100 Freestyle | SCY | 1:03.17 | flying | 400 Medley Relay (leg 4) | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
929 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:31.47 | 577 |
| 200 IM LCM | 3:29.41 | 352 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1313 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.01 | 570 |
| 100 BK SCY | 1:19.50 | 382 |
| 200 IM SCY | 3:00.81 | 361 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.19
Front half 31.47s · back half 33.72s
200 Freestyle SCY 2:19.01
Front half 65.36s · back half 73.65s
500 Freestyle SCY 6:19.68
1000 Freestyle SCY 13:10.35
Front half 353.26s · back half 437.09s
1650 Freestyle SCY 24:03.80
Front half 442.69s · back half 1001.11s
100 Backstroke SCY 1:19.50
Front half 39.10s · back half 40.40s
100 Individual Medley SCY 1:24.61
Front half 38.82s · back half 45.79s
200 Individual Medley SCY 3:00.81
Front half 85.98s · back half 94.83s
200 Freestyle LCM 2:39.28
Front half 76.17s · back half 83.11s
400 Freestyle LCM 5:31.47
Front half 163.04s · back half 168.43s
800 Freestyle LCM 11:24.98
Front half 339.36s · back half 345.62s
1500 Freestyle LCM 22:11.94
100 Backstroke LCM 1:42.20
Front half 48.57s · back half 53.63s
200 Individual Medley LCM 3:29.41
Front half 101.68s · back half 107.73s
Progression
Faster times are higher. One card per event, all courses & history.