swimLiz Forman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.61 | BB+1.42s to A | 2024-02-03 | 2024 ASC Senior Meet venue |
| 100 Freestyle | SCY | 1:00.99 | BB+2.00s to A | 2025-02-02 | 2025 ASC Senior Meet venue |
| 200 Freestyle | SCY | 2:14.87 | BB+7.18s to A | 2025-02-01 | 2025 ASC Senior Meet venue |
| 500 Freestyle | SCY | 6:09.48 | BB+25.19s to A | 2023-02-10 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 50 Backstroke | SCY | 32.65 | BB+2.46s to A | 2025-02-01 | 2025 ASC Senior Meet venue |
| 100 Backstroke | SCY | 1:11.24 | B+2.05s to BB | 2025-02-02 | 2025 ASC Senior Meet venue |
| 200 Backstroke | SCY | 2:35.46 | B+5.37s to BB | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet fast pool |
| 50 Breaststroke | SCY | 1:04.26 | +23.27s to B | 2017-01-21 | BAAC Splash 2017 venue |
| 50 Butterfly | SCY | 30.80 | BB+0.91s to A | 2025-02-02 | 2025 ASC Senior Meet venue |
| 100 Butterfly | SCY | 1:11.38 | B+2.59s to BB | 2024-01-21 | 2024 CBAC Winter Wake-Up Meet fast pool |
| 100 Individual Medley | SCY | 1:46.60 | 2017-01-22 | BAAC Splash 2017 venue | |
| 200 Individual Medley | SCY | 2:35.54 | B+1.25s to BB | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet fast pool |
| 50 Freestyle | LCM | 33.08 | BB+2.09s to A | 2024-04-27 | 2024 ASC Spring Long Course Meet venue |
| 100 Freestyle | LCM | 1:12.62 | BB+5.53s to A | 2024-04-28 | 2024 ASC Spring Long Course Meet venue |
| 200 Freestyle | LCM | 2:39.23 | B+1.94s to BB | 2024-07-14 | 2024 MD Long Course Last Chance Meet venue |
| 400 Freestyle | LCM | 5:32.37 | B+0.18s to BB | 2024-06-14 | 2024 CAC Summer Out of School LCM Swim Meet venue |
| 50 Backstroke | LCM | 40.54 | B+2.15s to BB | 2024-06-15 | 2024 CAC Summer Out of School LCM Swim Meet venue |
| 100 Backstroke | LCM | 1:25.13 | B+4.24s to BB | 2024-04-28 | 2024 ASC Spring Long Course Meet venue |
| 200 Backstroke | LCM | 3:02.96 | B+7.77s to BB | 2024-04-27 | 2024 ASC Spring Long Course Meet venue |
| 50 Butterfly | LCM | 36.13 | BB+2.74s to A | 2024-07-13 | 2024 MD Long Course Last Chance Meet venue |
| 200 Individual Medley | LCM | 3:00.59 | B+3.40s to BB | 2024-06-16 | 2024 CAC Summer Out of School LCM Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.85 | flying | 200 Free Relay (leg 2) | 2023-02-11 | 2023 CAC 2nd Annual Spring Fest Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1460 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.48 | 521 |
| 200 BK SCY | 2:35.46 | 449 |
| 200 IM SCY | 2:35.54 | 490 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1959 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.87 | 548 |
| 100 BK SCY | 1:11.24 | 459 |
| 100 FL SCY | 1:11.38 | 462 |
| 200 IM SCY | 2:35.54 | 490 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.99
Front half 29.45s · back half 31.54s
200 Freestyle SCY 2:14.87
Front half 65.00s · back half 69.87s
500 Freestyle SCY 6:09.48
100 Backstroke SCY 1:11.24
Front half 35.18s · back half 36.06s
200 Backstroke SCY 2:35.46
Front half 75.23s · back half 80.23s
100 Butterfly SCY 1:11.38
Front half 32.90s · back half 38.48s
100 Individual Medley SCY 1:46.60
Front half 49.65s · back half 56.95s
200 Individual Medley SCY 2:35.54
Front half 71.77s · back half 83.77s
100 Freestyle LCM 1:12.62
Front half 34.07s · back half 38.55s
200 Freestyle LCM 2:39.23
Front half 77.24s · back half 81.99s
400 Freestyle LCM 5:32.37
Front half 165.02s · back half 167.35s
100 Backstroke LCM 1:25.13
Front half 42.81s · back half 42.32s
200 Backstroke LCM 3:02.96
Front half 91.23s · back half 91.73s
200 Individual Medley LCM 3:00.59
Progression
Faster times are higher. One card per event, all courses & history.