Sophie Rengifo

Fage 11VANOVA

84 plausible swims · 14 meets · 2025-10-04 → 2026-05-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 35.97 +0.58s to B 2026-03-21 NOVA Short Course Send Off 2026 venue
100 Freestyle SCY 1:20.14 +2.45s to B 2026-03-21 NOVA Short Course Send Off 2026
200 Freestyle SCY 3:19.40 +30.31s to B 2025-12-05 NOVA December Dip
50 Backstroke SCY 41.81 +1.22s to B 2026-03-21 NOVA Short Course Send Off 2026
100 Backstroke SCY 1:29.35 B+5.76s to BB 2026-03-21 NOVA Short Course Send Off 2026 venue
200 Backstroke SCY 3:14.85 +5.16s to B 2025-12-05 NOVA December Dip
50 Breaststroke SCY 46.24 +0.75s to B 2026-03-21 NOVA Short Course Send Off 2026
100 Breaststroke SCY 1:53.33 +13.04s to B 2025-11-22 NOVA Cranberry Contender
50 Butterfly SCY 41.31 +2.42s to B 2026-03-21 NOVA Short Course Send Off 2026
100 Individual Medley SCY 1:37.75 +9.06s to B 2025-11-22 NOVA Cranberry Contender
50 Freestyle LCM 40.76 +0.37s to B 2026-04-17 NOVA Long Course Kick Off
100 Freestyle LCM 1:34.31 +5.12s to B 2026-04-17 NOVA Long Course Kick Off
200 Freestyle LCM 3:24.22 +11.23s to B 2026-05-15 NOVA Spring Splash
50 Backstroke LCM 46.14 B+2.65s to BB 2026-04-17 NOVA Long Course Kick Off
100 Backstroke LCM 1:40.62 B+3.13s to BB 2026-04-17 NOVA Long Course Kick Off
200 Backstroke LCM 3:32.43 B+7.64s to BB 2026-05-15 NOVA Spring Splash
50 Breaststroke LCM 53.17 +0.88s to B 2026-05-15 NOVA Spring Splash
100 Breaststroke LCM 1:52.78 B+5.49s to BB 2026-05-15 NOVA Spring Splash
200 Breaststroke LCM 4:01.27 B+10.68s to BB 2026-05-15 NOVA Spring Splash
50 Butterfly LCM 50.21 +6.62s to B 2026-04-17 NOVA Long Course Kick Off
200 Individual Medley LCM 3:35.43 B+10.54s to BB 2026-05-15 NOVA Spring Splash

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

IMX / IMR

IMX 11-12 · LCM

1155 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:40.62 380
100 BR LCM 1:52.78 381
200 IM LCM 3:35.43 394
400 FR LCM 0
100 FL LCM 0

IMR 11-12 · LCM

1690 points (5/5 events)

EventTime Points
200 FR LCM 3:24.22 320
50 BK LCM 46.14 385
50 BR LCM 53.17 347
50 FL LCM 50.21 244
200 IM LCM 3:35.43 394

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:29.35

44.20
45.15

Front half 44.20s · back half 45.15s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 35.97 8 swims
100 Freestyle SCY 1:20.14 8 swims
200 Freestyle SCY 3:19.40 4 swims
50 Backstroke SCY 41.81 8 swims
100 Backstroke SCY 1:29.35 8 swims
200 Backstroke SCY 3:14.85 2 swims
50 Breaststroke SCY 46.24 6 swims
100 Breaststroke SCY 1:53.33 4 swims
50 Butterfly SCY 41.31 6 swims
100 Individual Medley SCY 1:37.75 6 swims
50 Freestyle LCM 40.76 2 swims
100 Freestyle LCM 1:34.31 2 swims
200 Freestyle LCM 3:24.22 2 swims
50 Backstroke LCM 46.14 2 swims
100 Backstroke LCM 1:40.62 2 swims
200 Backstroke LCM 3:32.43 2 swims
50 Breaststroke LCM 53.17 2 swims
100 Breaststroke LCM 1:52.78 4 swims
200 Breaststroke LCM 4:01.27 2 swims
50 Butterfly LCM 50.21 2 swims
200 Individual Medley LCM 3:35.43 2 swims