Sophie Rengifo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.97 | +0.58s to B | 2026-03-21 | NOVA Short Course Send Off 2026 venue |
| 100 Freestyle | SCY | 1:20.14 | +2.45s to B | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 200 Freestyle | SCY | 3:19.40 | +30.31s to B | 2025-12-05 | NOVA December Dip |
| 50 Backstroke | SCY | 41.81 | +1.22s to B | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 100 Backstroke | SCY | 1:29.35 | B+5.76s to BB | 2026-03-21 | NOVA Short Course Send Off 2026 venue |
| 200 Backstroke | SCY | 3:14.85 | +5.16s to B | 2025-12-05 | NOVA December Dip |
| 50 Breaststroke | SCY | 46.24 | +0.75s to B | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 100 Breaststroke | SCY | 1:53.33 | +13.04s to B | 2025-11-22 | NOVA Cranberry Contender |
| 50 Butterfly | SCY | 41.31 | +2.42s to B | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 100 Individual Medley | SCY | 1:37.75 | +9.06s to B | 2025-11-22 | NOVA Cranberry Contender |
| 50 Freestyle | LCM | 40.76 | +0.37s to B | 2026-04-17 | NOVA Long Course Kick Off |
| 100 Freestyle | LCM | 1:34.31 | +5.12s to B | 2026-04-17 | NOVA Long Course Kick Off |
| 200 Freestyle | LCM | 3:24.22 | +11.23s to B | 2026-05-15 | NOVA Spring Splash |
| 50 Backstroke | LCM | 46.14 | B+2.65s to BB | 2026-04-17 | NOVA Long Course Kick Off |
| 100 Backstroke | LCM | 1:40.62 | B+3.13s to BB | 2026-04-17 | NOVA Long Course Kick Off |
| 200 Backstroke | LCM | 3:32.43 | B+7.64s to BB | 2026-05-15 | NOVA Spring Splash |
| 50 Breaststroke | LCM | 53.17 | +0.88s to B | 2026-05-15 | NOVA Spring Splash |
| 100 Breaststroke | LCM | 1:52.78 | B+5.49s to BB | 2026-05-15 | NOVA Spring Splash |
| 200 Breaststroke | LCM | 4:01.27 | B+10.68s to BB | 2026-05-15 | NOVA Spring Splash |
| 50 Butterfly | LCM | 50.21 | +6.62s to B | 2026-04-17 | NOVA Long Course Kick Off |
| 200 Individual Medley | LCM | 3:35.43 | B+10.54s to BB | 2026-05-15 | NOVA Spring Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
1155 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:40.62 | 380 |
| 100 BR LCM | 1:52.78 | 381 |
| 200 IM LCM | 3:35.43 | 394 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1690 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:24.22 | 320 |
| 50 BK LCM | 46.14 | 385 |
| 50 BR LCM | 53.17 | 347 |
| 50 FL LCM | 50.21 | 244 |
| 200 IM LCM | 3:35.43 | 394 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:29.35
Front half 44.20s · back half 45.15s
Progression
Faster times are higher. One card per event, all courses & history.