swimstats

Sophie Rengifo

Fage 11VANOVA

49 plausible swims · 8 meets · 2025-10-04 → 2026-05-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 35.97 +0.58s to B·+11.18s to Sectionals 2026-03-21 NOVA Short Course Send Off 2026venue
100 Freestyle SCY 1:20.14 +2.45s to B·+27.05s to Sectionals 2026-03-22 NOVA Short Course Send Off 2026venue
200 Freestyle SCY 3:19.40 +30.31s to B·+84.41s to Sectionals 2025-12-06 NOVA December Dipvenue
50 Backstroke SCY 41.81 +1.22s to B·+15.52s to Futures 2026-03-22 NOVA Short Course Send Off 2026venue
100 Backstroke SCY 1:29.35 B+5.76s to BB·+30.06s to Sectionals 2026-03-21 NOVA Short Course Send Off 2026venue
200 Backstroke SCY 3:14.85 +5.16s to B·+65.96s to Sectionals 2025-12-06 NOVA December Dipvenue
50 Breaststroke SCY 46.24 +0.75s to B·+16.45s to Futures 2026-03-21 NOVA Short Course Send Off 2026venue
100 Breaststroke SCY 1:53.33 +13.04s to B·+45.14s to Sectionals 2025-11-23 NOVA Cranberry Contendervenue
50 Butterfly SCY 41.31 +2.42s to B·+15.62s to Futures 2026-03-22 NOVA Short Course Send Off 2026venue
100 Individual Medley SCY 1:37.75 +9.06s to B 2025-11-23 NOVA Cranberry Contendervenue
50 Freestyle LCM 40.76 +0.37s to B·+12.47s to Sectionals 2026-04-18 NOVA Long Course Kick Offvenue
100 Freestyle LCM 1:34.31 +5.12s to B·+33.62s to Sectionals 2026-04-19 NOVA Long Course Kick Offvenue
200 Freestyle LCM 3:24.22 +11.23s to B·+73.33s to Sectionals 2026-05-16 NOVA Spring Splashfast pool
50 Backstroke LCM 46.14 B+2.65s to BB·+15.25s to Futures 2026-04-18 NOVA Long Course Kick Offvenue
100 Backstroke LCM 1:40.62 B+3.13s to BB·+32.73s to Sectionals 2026-04-19 NOVA Long Course Kick Offvenue
200 Backstroke LCM 3:32.43 B+7.64s to BB·+66.24s to Sectionals 2026-05-16 NOVA Spring Splashfast pool
50 Breaststroke LCM 53.17 +0.88s to B·+18.38s to Futures 2026-05-17 NOVA Spring Splashfast pool
100 Breaststroke LCM 1:52.78 B+5.49s to BB·+34.89s to Sectionals 2026-05-16 NOVA Spring Splashfast pool
200 Breaststroke LCM 4:01.27 B+10.68s to BB·+71.88s to Sectionals 2026-05-17 NOVA Spring Splashfast pool
50 Butterfly LCM 50.21 +6.62s to B·+20.72s to Futures 2026-04-19 NOVA Long Course Kick Offvenue
200 Individual Medley LCM 3:35.43 B+10.54s to BB·+67.04s to Sectionals 2026-05-17 NOVA Spring Splashfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 39.36 flat 200 Free Relay 2025-12-07 NOVA December Dip

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1155 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:40.62 380
100 BR LCM 1:52.78 381
200 IM LCM 3:35.43 394
400 FR LCM— 0
100 FL LCM— 0

IMR 11-12 · LCM

1690 points (5/5 events)

EventTime Points
200 FR LCM 3:24.22 320
50 BK LCM 46.14 385
50 BR LCM 53.17 347
50 FL LCM 50.21 244
200 IM LCM 3:35.43 394

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:20.14

37.77
42.37

Front half 37.77s · back half 42.37s

200 Freestyle SCY 3:19.40

42.91
50.94
53.65
51.90

Front half 93.85s · back half 105.55s

100 Backstroke SCY 1:29.35

44.20
45.15

Front half 44.20s · back half 45.15s

200 Backstroke SCY 3:14.85

45.57
50.47
50.37
48.44

Front half 96.04s · back half 98.81s

100 Breaststroke SCY 1:53.33

53.50
59.83

Front half 53.50s · back half 59.83s

100 Individual Medley SCY 1:37.75

46.33
51.42

Front half 46.33s · back half 51.42s

100 Freestyle LCM 1:34.31

43.30
51.01

Front half 43.30s · back half 51.01s

200 Freestyle LCM 3:24.22

95.09
109.13

Front half 95.09s · back half 109.13s

100 Backstroke LCM 1:40.62

49.08
51.54

Front half 49.08s · back half 51.54s

200 Backstroke LCM 3:32.43

104.25
108.18

Front half 104.25s · back half 108.18s

200 Breaststroke LCM 4:01.27

115.91
125.36

Front half 115.91s · back half 125.36s

200 Individual Medley LCM 3:35.43

102.45
112.98

Front half 102.45s · back half 112.98s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 35.97 5 swims
100 Freestyle SCY 1:20.14 5 swims
200 Freestyle SCY 3:19.40 2 swims
50 Backstroke SCY 41.81 5 swims
100 Backstroke SCY 1:29.35 5 swims
200 Backstroke SCY 3:14.85 1 swim
50 Breaststroke SCY 46.24 3 swims
100 Breaststroke SCY 1:53.33 3 swims
50 Butterfly SCY 41.31 3 swims
100 Individual Medley SCY 1:37.75 4 swims
50 Freestyle LCM 40.76 1 swim
100 Freestyle LCM 1:34.31 1 swim
200 Freestyle LCM 3:24.22 1 swim
50 Backstroke LCM 46.14 1 swim
100 Backstroke LCM 1:40.62 1 swim
200 Backstroke LCM 3:32.43 1 swim
50 Breaststroke LCM 53.17 1 swim
100 Breaststroke LCM 1:52.78 2 swims
200 Breaststroke LCM 4:01.27 1 swim
50 Butterfly LCM 50.21 1 swim
200 Individual Medley LCM 3:35.43 1 swim