Sophie Rengifo

Fage 12VANOVA

68 plausible swims · 11 meets · 2025-10-04 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 33.72 B+2.03s to BB·+8.93s to Sectionals 2026-10-03 NOVA 12 & Under Kick Off - copied
100 Freestyle SCY 1:12.85 B+3.46s to BB·+19.76s to Sectionals 2026-10-24 NOVA Halloween Hauntslow pool
200 Freestyle SCY 2:45.04 +1.65s to B·+50.05s to Sectionals 2026-10-03 NOVA 12 & Under Kick Off - copiedvenue
500 Freestyle SCY 7:49.11 +31.82s to B·+160.32s to Sectionals 2026-10-23 NOVA Halloween Hauntslow pool
50 Backstroke SCY 37.90 B+1.81s to BB·+11.61s to Futures 2026-10-25 NOVA Halloween Hauntslow pool
100 Backstroke SCY 1:19.87 B+0.08s to BB·+20.58s to Sectionals 2026-10-04 NOVA 12 & Under Kick Off - copiedvenue
200 Backstroke SCY 3:14.85 +14.76s to B·+65.96s to Sectionals 2025-12-06 NOVA December Dipvenue
50 Breaststroke SCY 46.24 +2.25s to B·+16.45s to Futures 2026-03-21 NOVA Short Course Send Off 2026venue
100 Breaststroke SCY 1:33.31 B+3.92s to BB·+25.12s to Sectionals 2026-10-03 NOVA 12 & Under Kick Off - copiedvenue
200 Breaststroke SCY 3:21.36 B+10.17s to BB·+51.97s to Sectionals 2026-10-24 NOVA Halloween Hauntslow pool
50 Butterfly SCY 39.37 +2.38s to B·+13.68s to Futures 2026-10-24 NOVA Halloween Hauntslow pool
100 Butterfly SCY 1:32.83 +6.74s to B·+34.34s to Sectionals 2026-10-25 NOVA Halloween Hauntslow pool
100 Individual Medley SCY 1:23.35 B+4.16s to BB 2026-10-25 NOVA Halloween Hauntslow pool
200 Individual Medley SCY 3:00.84 B+10.05s to BB·+50.15s to Sectionals 2026-10-04 NOVA 12 & Under Kick Off - copiedvenue
50 Freestyle LCM 40.76 +2.07s to B·+12.47s to Sectionals 2026-04-18 NOVA Long Course Kick Offvenue
100 Freestyle LCM 1:34.31 +8.62s to B·+33.62s to Sectionals 2026-04-19 NOVA Long Course Kick Offvenue
200 Freestyle LCM 3:24.22 +17.43s to B·+73.33s to Sectionals 2026-05-16 NOVA Spring Splashvenue
50 Backstroke LCM 46.14 +1.25s to B·+15.25s to Futures 2026-04-18 NOVA Long Course Kick Offvenue
100 Backstroke LCM 1:40.62 +0.03s to B·+32.73s to Sectionals 2026-04-19 NOVA Long Course Kick Offvenue
200 Backstroke LCM 3:32.43 +4.24s to B·+66.24s to Sectionals 2026-05-16 NOVA Spring Splashvenue
50 Breaststroke LCM 53.17 +3.38s to B·+18.38s to Futures 2026-05-17 NOVA Spring Splashvenue
100 Breaststroke LCM 1:52.78 +2.39s to B·+34.89s to Sectionals 2026-05-16 NOVA Spring Splashvenue
200 Breaststroke LCM 4:01.27 +3.98s to B·+71.88s to Sectionals 2026-05-17 NOVA Spring Splashvenue
50 Butterfly LCM 50.21 +8.42s to B·+20.72s to Futures 2026-04-19 NOVA Long Course Kick Offvenue
200 Individual Medley LCM 3:35.43 +4.64s to B·+67.04s to Sectionals 2026-05-17 NOVA Spring Splashvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 39.36 flat 200 Free Relay 2025-12-07 NOVA December Dip

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2009 points (5/5 events)

EventTime Points
500 FR SCY 7:49.11 340
100 BK SCY 1:19.87 483
100 BR SCY 1:33.31 449
100 FL SCY 1:32.83 294
200 IM SCY 3:00.84 443

IMR 11-12 · SCY

2014 points (5/5 events)

EventTime Points
200 FR SCY 2:45.04 402
50 BK SCY 37.90 452
50 BR SCY 46.24 363
50 FL SCY 39.37 347
100 IM SCY 1:23.35 450

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:12.85

34.08
38.77

Front half 34.08s · back half 38.77s

200 Freestyle SCY 2:45.04

35.88
41.44
43.65
44.07

Front half 77.32s · back half 87.72s

500 Freestyle SCY 7:49.11

36.69
43.71
47.80
48.97
49.09
50.03
49.20
49.56
47.55
46.51

Front half 226.26s · back half 242.85s

100 Backstroke SCY 1:19.87

38.50
41.37

Front half 38.50s · back half 41.37s

200 Backstroke SCY 3:14.85

45.57
50.47
50.37
48.44

Front half 96.04s · back half 98.81s

100 Breaststroke SCY 1:33.31

45.13
48.18

Front half 45.13s · back half 48.18s

200 Breaststroke SCY 3:21.36

44.29
50.67
53.43
52.97

Front half 94.96s · back half 106.40s

100 Butterfly SCY 1:32.83

41.35
51.48

Front half 41.35s · back half 51.48s

100 Individual Medley SCY 1:23.35

39.45
43.90

Front half 39.45s · back half 43.90s

200 Individual Medley SCY 3:00.84

41.90
45.73
52.59
40.62

Front half 87.63s · back half 93.21s

100 Freestyle LCM 1:34.31

43.30
51.01

Front half 43.30s · back half 51.01s

200 Freestyle LCM 3:24.22

95.09
109.13

Front half 95.09s · back half 109.13s

100 Backstroke LCM 1:40.62

49.08
51.54

Front half 49.08s · back half 51.54s

200 Backstroke LCM 3:32.43

104.25
108.18

Front half 104.25s · back half 108.18s

200 Breaststroke LCM 4:01.27

115.91
125.36

Front half 115.91s · back half 125.36s

200 Individual Medley LCM 3:35.43

102.45
112.98

Front half 102.45s · back half 112.98s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 33.72 7 swims
100 Freestyle SCY 1:12.85 6 swims
200 Freestyle SCY 2:45.04 4 swims
500 Freestyle SCY 7:49.11 1 swim
50 Backstroke SCY 37.90 6 swims
100 Backstroke SCY 1:19.87 7 swims
200 Backstroke SCY 3:14.85 1 swim
50 Breaststroke SCY 46.24 3 swims
100 Breaststroke SCY 1:33.31 5 swims
200 Breaststroke SCY 3:21.36 1 swim
50 Butterfly SCY 39.37 6 swims
100 Butterfly SCY 1:32.83 1 swim
100 Individual Medley SCY 1:23.35 5 swims
200 Individual Medley SCY 3:00.84 2 swims
50 Freestyle LCM 40.76 1 swim
100 Freestyle LCM 1:34.31 1 swim
200 Freestyle LCM 3:24.22 1 swim
50 Backstroke LCM 46.14 1 swim
100 Backstroke LCM 1:40.62 1 swim
200 Backstroke LCM 3:32.43 1 swim
50 Breaststroke LCM 53.17 1 swim
100 Breaststroke LCM 1:52.78 2 swims
200 Breaststroke LCM 4:01.27 1 swim
50 Butterfly LCM 50.21 1 swim
200 Individual Medley LCM 3:35.43 1 swim