Rose Cook

Fage 18MDMSC

56 plausible swims · 8 meets · 2016-10-15 → 2017-02-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.12 BB+0.13s to A 2017-01-16 2017 Retriever Classic venue
100 Freestyle SCY 58.09 A+1.90s to AA 2017-01-08 Mariner Winter Invitational venue
200 Freestyle SCY 2:08.69 BB+1.30s to A 2017-01-07 Mariner Winter Invitational venue
500 Freestyle SCY 5:56.90 BB+15.61s to A 2016-11-19 Harvest Fest 2016 slow pool
100 Backstroke SCY 1:05.27 BB+1.48s to A 2017-02-05 2017 Senior Meet venue
200 Backstroke SCY 2:18.53 A+5.64s to AA 2017-01-16 2017 Retriever Classic venue
100 Breaststroke SCY 1:18.96 BB+5.97s to A 2016-10-29 2016 NBAC Fall Fastival Classic venue
200 Breaststroke SCY 2:51.55 BB+13.06s to A 2016-10-16 2016 CBAC Fall Warm-Up Meet slow pool
100 Butterfly SCY 1:05.18 BB+1.89s to A 2017-02-24 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP fast pool
200 Butterfly SCY 2:33.33 B+1.44s to BB 2017-01-16 2017 Retriever Classic venue
200 Individual Medley SCY 2:23.23 BB+0.84s to A 2017-01-08 Mariner Winter Invitational venue
400 Individual Medley SCY 5:12.35 BB+8.96s to A 2016-11-20 Harvest Fest 2016 slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 58.17 flying 400 Free Relay (leg 3) 2017-01-08 Mariner Winter Invitational
100 Backstroke SCY 1:05.05 flat 400 Medley Relay 2017-01-15 2017 Retriever Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3467 points (6/6 events)

EventTime Points
500 FR SCY 5:56.90 578
200 BK SCY 2:18.53 635
200 BR SCY 2:51.55 526
200 FL SCY 2:33.33 504
200 IM SCY 2:23.23 628
400 IM SCY 5:12.35 596

IMR 17-18 · SCY

2986 points (5/5 events)

EventTime Points
200 FR SCY 2:08.69 631
100 BK SCY 1:05.27 598
100 BR SCY 1:18.96 522
100 FL SCY 1:05.18 607
200 IM SCY 2:23.23 628

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.09

28.06
30.03

Front half 28.06s · back half 30.03s

200 Freestyle SCY 2:08.69

29.23
32.67
33.25
33.54

Front half 61.90s · back half 66.79s

500 Freestyle SCY 5:56.90

29.26
33.36
34.66
35.76
36.82
37.16
38.17
38.10
37.63
35.98

Front half 169.86s · back half 187.04s

100 Backstroke SCY 1:05.27

31.88
33.39

Front half 31.88s · back half 33.39s

200 Backstroke SCY 2:18.53

32.55
34.68
35.32
35.98

Front half 67.23s · back half 71.30s

100 Breaststroke SCY 1:18.96

37.59
41.37

Front half 37.59s · back half 41.37s

200 Breaststroke SCY 2:51.55

38.78
43.72
44.69
44.36

Front half 82.50s · back half 89.05s

100 Butterfly SCY 1:05.18

29.53
35.65

Front half 29.53s · back half 35.65s

200 Butterfly SCY 2:33.33

31.06
37.67
41.30
43.30

Front half 68.73s · back half 84.60s

200 Individual Medley SCY 2:23.23

29.29
35.08
45.08
33.78

Front half 64.37s · back half 78.86s

400 Individual Medley SCY 5:12.35

31.37
37.32
39.78
39.50
46.95
47.11
36.21
34.11

Front half 147.97s · back half 164.38s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.12 6 swims
100 Freestyle SCY 58.09 7 swims
200 Freestyle SCY 2:08.69 7 swims
500 Freestyle SCY 5:56.90 1 swim
100 Backstroke SCY 1:05.27 8 swims
200 Backstroke SCY 2:18.53 6 swims
100 Breaststroke SCY 1:18.96 3 swims
200 Breaststroke SCY 2:51.55 1 swim
100 Butterfly SCY 1:05.18 7 swims
200 Butterfly SCY 2:33.33 2 swims
200 Individual Medley SCY 2:23.23 6 swims
400 Individual Medley SCY 5:12.35 2 swims