Rose Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.12 | BB+0.13s to A·+2.33s to Sectionals | 2017-01-16 | 2017 Retriever Classicvenue |
| 100 Freestyle | SCY | 58.09 | A+1.90s to AA·+5.00s to Sectionals | 2017-01-08 | Mariner Winter Invitationalvenue |
| 200 Freestyle | SCY | 2:08.69 | BB+1.30s to A·+13.70s to Sectionals | 2017-01-07 | Mariner Winter Invitationalvenue |
| 500 Freestyle | SCY | 5:56.90 | BB+15.61s to A·+48.11s to Sectionals | 2016-11-19 | Harvest Fest 2016slow pool |
| 100 Backstroke | SCY | 1:05.27 | BB+1.48s to A·+5.98s to Sectionals | 2017-02-05 | 2017 Senior Meetvenue |
| 200 Backstroke | SCY | 2:18.53 | A+5.64s to AA·+9.64s to Sectionals | 2017-01-16 | 2017 Retriever Classicvenue |
| 100 Breaststroke | SCY | 1:18.96 | BB+5.97s to A·+10.77s to Sectionals | 2016-10-29 | 2016 NBAC Fall Fastival Classicslow pool |
| 200 Breaststroke | SCY | 2:51.55 | BB+13.06s to A·+22.16s to Sectionals | 2016-10-16 | 2016 CBAC Fall Warm-Up Meetslow pool |
| 100 Butterfly | SCY | 1:05.18 | BB+1.89s to A·+6.69s to Sectionals | 2017-02-24 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIPvenue |
| 200 Butterfly | SCY | 2:33.33 | B+1.44s to BB·+21.24s to Sectionals | 2017-01-16 | 2017 Retriever Classicvenue |
| 200 Individual Medley | SCY | 2:23.23 | BB+0.84s to A·+12.54s to Sectionals | 2017-01-08 | Mariner Winter Invitationalvenue |
| 400 Individual Medley | SCY | 5:12.35 | BB+8.96s to A·+33.96s to Sectionals | 2016-11-20 | Harvest Fest 2016slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.17 | flying | 400 Free Relay (leg 3) | 2017-01-08 | Mariner Winter Invitational |
| 100 Backstroke | SCY | 1:05.05 | flat | 400 Medley Relay | 2017-01-15 | 2017 Retriever Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3467 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.90 | 578 |
| 200 BK SCY | 2:18.53 | 635 |
| 200 BR SCY | 2:51.55 | 526 |
| 200 FL SCY | 2:33.33 | 504 |
| 200 IM SCY | 2:23.23 | 628 |
| 400 IM SCY | 5:12.35 | 596 |
IMR 17-18 · SCY
2986 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.69 | 631 |
| 100 BK SCY | 1:05.27 | 598 |
| 100 BR SCY | 1:18.96 | 522 |
| 100 FL SCY | 1:05.18 | 607 |
| 200 IM SCY | 2:23.23 | 628 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.09
Front half 28.06s · back half 30.03s
200 Freestyle SCY 2:08.69
Front half 61.90s · back half 66.79s
500 Freestyle SCY 5:56.90
Front half 169.86s · back half 187.04s
100 Backstroke SCY 1:05.27
Front half 31.88s · back half 33.39s
200 Backstroke SCY 2:18.53
Front half 67.23s · back half 71.30s
100 Breaststroke SCY 1:18.96
Front half 37.59s · back half 41.37s
200 Breaststroke SCY 2:51.55
Front half 82.50s · back half 89.05s
100 Butterfly SCY 1:05.18
Front half 29.53s · back half 35.65s
200 Butterfly SCY 2:33.33
Front half 68.73s · back half 84.60s
200 Individual Medley SCY 2:23.23
Front half 64.37s · back half 78.86s
400 Individual Medley SCY 5:12.35
Front half 147.97s · back half 164.38s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.