Holly Embretson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.96 | BB+0.37s to A | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 100 Freestyle | SCY | 1:01.51 | A+1.92s to AA | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 200 Freestyle | SCY | 2:10.99 | A+1.40s to AA | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 500 Freestyle | SCY | 5:41.97 | AA+11.48s to AAA | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 1650 Freestyle | SCY | 19:36.56 | AA+31.97s to AAA | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 100 Breaststroke | SCY | 1:18.99 | BB+1.00s to A | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 100 Freestyle | LCM | 3:08.12 | +105.33s to B | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 100 Breaststroke | LCM | 1:27.18 | A+1.19s to AA | 2012-07-19 | 2012 Long Course Southeastern Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
739 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.97 | 739 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1277 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.99 | 681 |
| 100 BR SCY | 1:18.99 | 596 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:10.99 split/total mismatch
Front half 30.71s · back half 100.28s
500 Freestyle SCY 5:41.97 split/total mismatch
1650 Freestyle SCY 19:36.56 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.