Mila Rakow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.30 | +0.41s to B | 2026-01-17 | Club Mountaineer January Age Group Winter Spl fast pool |
| 100 Freestyle | SCY | 1:50.06 | +19.17s to B | 2025-02-02 | 2025 SC HAMPTON DOLPHINS AMS Bronze Champs venue |
| 25 Backstroke | SCY | 22.80 | 2026-01-17 | Club Mountaineer January Age Group Winter Spl fast pool | |
| 50 Backstroke | SCY | 55.96 | +7.37s to B | 2025-02-02 | 2025 SC HAMPTON DOLPHINS AMS Bronze Champs venue |
| 100 Backstroke | SCY | 2:12.53 | +26.74s to B | 2024-01-13 | SVSC Winter Age Group Open slow pool |
| 25 Butterfly | SCY | 21.17 | 2026-01-17 | Club Mountaineer January Age Group Winter Spl fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
151 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:12.53 | 151 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
373 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:50.06 | 176 |
| 50 BK SCY | 55.96 | 197 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:50.06
100 Backstroke SCY 2:12.53
Front half 60.05s · back half 72.48s
Progression
Faster times are higher. One card per event, all courses & history.