Mila Rakow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.30 | +1.91s to B·+12.51s to Sectionals | 2026-10-03 | FCKW First Splash 2026 - copiedfast pool |
| 100 Freestyle | SCY | 1:18.77 | +1.08s to B·+25.68s to Sectionals | 2026-10-04 | FCKW First Splash 2026 - copiedfast pool |
| 25 Backstroke | SCY | 22.80 | 2026-01-17 | Club Mountaineer January Age Group Winter Splfast pool | |
| 50 Backstroke | SCY | 42.57 | +1.98s to B·+16.28s to Futures | 2026-10-04 | FCKW First Splash 2026 - copiedfast pool |
| 100 Backstroke | SCY | 1:35.83 | +5.14s to B·+36.54s to Sectionals | 2026-10-03 | FCKW First Splash 2026 - copiedfast pool |
| 50 Breaststroke | SCY | 46.82 | +1.33s to B·+17.03s to Futures | 2026-10-03 | FCKW First Splash 2026 - copiedfast pool |
| 100 Breaststroke | SCY | 1:44.35 | +4.06s to B·+36.16s to Sectionals | 2026-10-04 | FCKW First Splash 2026 - copiedfast pool |
| 25 Butterfly | SCY | 21.17 | 2026-01-17 | Club Mountaineer January Age Group Winter Splfast pool | |
| 50 Butterfly | SCY | 41.41 | +2.52s to B·+15.72s to Futures | 2026-10-04 | FCKW First Splash 2026 - copiedfast pool |
| 100 Individual Medley | SCY | 1:28.86 | +0.17s to B | 2026-10-03 | FCKW First Splash 2026 - copiedfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
600 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:35.83 | 279 |
| 100 BR SCY | 1:44.35 | 321 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1337 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 42.57 | 319 |
| 50 BR SCY | 46.82 | 349 |
| 50 FL SCY | 41.41 | 298 |
| 100 IM SCY | 1:28.86 | 371 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.77
Front half 38.12s · back half 40.65s
100 Backstroke SCY 1:35.83
Front half 48.11s · back half 47.72s
100 Breaststroke SCY 1:44.35
Front half 48.05s · back half 56.30s
100 Individual Medley SCY 1:28.86
Front half 42.56s · back half 46.30s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.