swimMiles Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.91 | B+0.22s to BB | 2021-11-07 | 2021 VA HOKI November Invitational venue |
| 100 Freestyle | SCY | 1:00.39 | BB+4.60s to A | 2021-11-06 | 2021 VA HOKI November Invitational venue |
| 1000 Freestyle | SCY | 12:50.13 | B+25.84s to BB | 2021-11-05 | 2021 VA HOKI November Invitational venue |
| 100 Backstroke | SCY | 1:10.78 | B+4.49s to BB | 2021-11-06 | 2021 VA HOKI November Invitational venue |
| 100 Breaststroke | SCY | 1:24.02 | +3.43s to B | 2021-11-07 | 2021 VA HOKI November Invitational venue |
| 200 Breaststroke | SCY | 2:58.22 | +2.93s to B | 2021-11-06 | 2021 VA HOKI November Invitational venue |
| 100 Butterfly | SCY | 1:15.86 | +5.37s to B | 2021-11-06 | 2021 VA HOKI November Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
398 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:58.22 | 398 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1140 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:10.78 | 431 |
| 100 BR SCY | 1:24.02 | 371 |
| 100 FL SCY | 1:15.86 | 338 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.39
Front half 28.84s · back half 31.55s
1000 Freestyle SCY 12:50.13
Front half 384.62s · back half 385.51s
100 Backstroke SCY 1:10.78
Front half 34.27s · back half 36.51s
100 Breaststroke SCY 1:24.02
Front half 39.36s · back half 44.66s
200 Breaststroke SCY 2:58.22
Front half 84.83s · back half 93.39s
100 Butterfly SCY 1:15.86
Front half 35.11s · back half 40.75s
Progression
Faster times are higher. One card per event, all courses & history.