swimstats

Cassidy Long

Fage 16MTNMUTWZBYUVUNUTUVAUVRA

544 plausible swims · 114 meets · 2016-06-15 → 2026-07-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.72 A+0.43s to AA·+0.63s to Sectionals 2024-12-05 2024 Utah Swimming SC Senior Championshipfast pool
100 Freestyle SCY 58.22 A+1.23s to AA·+1.73s to Sectionals 2024-03-01 2024 UTAGS Short Course Championshipsvenue
200 Freestyle SCY 2:02.84 A+0.15s to AA·+0.45s to Sectionals 2024-12-06 2024 Utah Swimming SC Senior Championshipfast pool
500 Freestyle SCY 5:25.60 AA+9.21s to AAA·Sectionals ✓+23.01s to Futures 2026-03-19 2026 Western Zone Short Course Senior Champ
1000 Freestyle SCY 11:17.60 AA+19.01s to AAA·Sectionals ✓+57.11s to Futures 2025-12-06 2025 UT SC Senior Championshipsfast pool
1650 Freestyle SCY 18:42.24 AA+19.65s to AAA·Sectionals ✓+87.85s to Futures 2025-12-06 2025 UT SC Senior Championshipsfast pool
50 Backstroke SCY 30.91 BB+0.62s to A·+4.62s to Futures 2026 UT 5A State OBSfast pool
100 Backstroke SCY 1:09.76 B+0.17s to BB·+8.37s to Sectionals 2024-11-13 2024 UVrays November Intrasquadvenue
200 Backstroke SCY 2:26.91 BB+7.62s to A·+13.62s to Sectionals 2025-10-24 2025 Mike Harper Openvenue
50 Breaststroke SCY 38.38 BB+2.99s to A·+8.59s to Futures 2022-12-07 2022 UVRays December Intrasquadvenue
100 Breaststroke SCY 1:18.59 BB+4.40s to A·+8.00s to Sectionals 2025-10-24 2025 Mike Harper Openvenue
200 Breaststroke SCY 2:50.28 BB+9.59s to A·+17.49s to Sectionals 2024-09-25 2024 September Intrasquad Meetvenue
25 Butterfly SCY 20.45 2018-11-30 2018 UT HAST Candy Canevenue
50 Butterfly SCY 30.24 BB+0.15s to A·+4.55s to Futures 2025-10-10 2025 PC Sprintsvenue
100 Butterfly SCY 1:01.85 A+0.46s to AA·+0.76s to Sectionals 2025-12-06 2025 UT SC Senior Championshipsfast pool
200 Butterfly SCY 2:18.20 A+1.51s to AA·+2.01s to Sectionals 2025-12-05 2025 UT SC Senior Championshipsfast pool
100 Individual Medley SCY 1:10.21 2022-11-11 2022 OA Thanksgiving Turkey Meatvenue
200 Individual Medley SCY 2:20.56 A+3.17s to AA·+4.07s to Sectionals 2024-12-05 2024 Utah Swimming SC Senior Championshipfast pool
400 Individual Medley SCY 4:51.84 AA+10.35s to AAA·+0.25s to Sectionals 2025-12-04 2025 UT SC Senior Championshipsfast pool
50 Freestyle LCM 30.36 A+0.47s to AA·+0.77s to Sectionals 2024-07-27 2024 UTAGS Long Course Championshipsvenue
100 Freestyle LCM 1:06.87 A+2.38s to AA·+2.48s to Sectionals 2024-07-26 2024 UTAGS Long Course Championshipsvenue
200 Freestyle LCM 2:19.66 A+0.37s to AA·+0.67s to Sectionals 2024-07-25 2024 UTAGS Long Course Championshipsvenue
400 Freestyle LCM 5:00.28 A+5.39s to AA·+8.49s to Sectionals 2025-07-11 2025 Utah Swimming LC Senior Championshipsvenue
800 Freestyle LCM 10:17.77 A+8.88s to AA·+11.78s to Sectionals 2025-07-12 2025 Utah Swimming LC Senior Championshipsvenue
1500 Freestyle LCM 19:30.49 AA+50.60s to AAA·+9.40s to Sectionals 2025-07-12 2025 Utah Swimming LC Senior Championshipsvenue
50 Backstroke LCM 38.00 BB+2.61s to A·+7.11s to Futures 2021-07-22 2021 UT LC Champsvenue
100 Backstroke LCM 1:21.26 B+0.07s to BB·+9.87s to Sectionals 2025-04-18 2025 UVrays TriMeet - CHAT & SLC Legendsvenue
200 Backstroke LCM 2:58.03 B+3.54s to BB·+24.64s to Sectionals 2023-05-06 2023 UVrays TriMeet - CHAT & WFFMvenue
50 Breaststroke LCM 43.23 BB+3.04s to A·+8.44s to Futures 2025-05-09 2025 HAST Janet Oles LC Classicvenue
100 Breaststroke LCM 1:34.01 B+1.92s to BB·+13.02s to Sectionals 2024-06-24 2024 UT HAST RWB Invitationalvenue
200 Breaststroke LCM 3:16.26 BB+13.87s to A·+21.40s to Sectionals 2025-06-20 2025 UT CHAT INVITATIONALvenue
50 Butterfly LCM 33.62 BB+0.03s to A·+4.13s to Futures 2026-07-20 2026 Utah Swimming LC Senior Championships
100 Butterfly LCM 1:12.20 A+2.91s to AA·+2.91s to Sectionals 2025-07-12 2025 Utah Swimming LC Senior Championshipsvenue
200 Butterfly LCM 2:39.15 A+4.56s to AA·+4.86s to Sectionals 2026-07-20 2026 Utah Swimming LC Senior Championships
200 Individual Medley LCM 2:48.39 BB+4.00s to A·+11.40s to Sectionals 2026-06-29 2026 UT HAST RWB Invitationalvenue
400 Individual Medley LCM 5:35.55 A+0.46s to AA·+3.06s to Sectionals 2025-07-10 2025 Utah Swimming LC Senior Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 36.46 flat 200 Free Relay 2019-03-01 2019 UT SC Beehive Finale
50 Freestyle SCY 26.29 flying 200 Free Relay (leg 3) 2024-02-29 2024 UTAGS Short Course Championships
50 Freestyle SCY 26.56 flying 200 Medley Relay (leg 4) 2023-03-03 2023 UT SC Age Group Championship
100 Freestyle SCY 59.19 flat 400 Free Relay 2023-03-04 2023 UT SC Age Group Championship
100 Freestyle SCY 58.18 flying 400 Free Relay (leg 4) 2024-03-02 2024 UTAGS Short Course Championships
50 Butterfly SCY 38.78 flying 200 Medley Relay (leg 3) 2019-11-08 2019 UT WSC vs BYUVRays
50 Freestyle LCM 38.01 flat 200 Free Relay 2019-07-17 2019 UT LC Champs
50 Freestyle LCM 28.96 flying 200 Medley Relay (leg 4) 2024-07-26 2024 UTAGS Long Course Championships
50 Freestyle LCM 29.41 flying 200 Free Relay (leg 4) 2024-07-25 2024 UTAGS Long Course Championships
100 Freestyle LCM 1:09.36 flat 400 Free Relay 2022-07-22 2022 UT LC Champs
100 Freestyle LCM 1:02.20 flying 400 Free Relay (leg 2) 2024-07-27 2024 UTAGS Long Course Championships
50 Butterfly LCM 34.18 flying 200 Medley Relay (leg 3) 2022-07-20 2022 UT LC Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4089 points (6/6 events)

EventTime Points
500 FR SCY 5:25.60 788
200 BK SCY 2:26.91 568
200 BR SCY 2:50.28 549
200 FL SCY 2:18.20 729
200 IM SCY 2:20.56 696
400 IM SCY 4:51.84 759

IMR 15-16 · SCY

3253 points (5/5 events)

EventTime Points
200 FR SCY 2:02.84 753
100 BK SCY 1:09.76 519
100 BR SCY 1:18.59 552
100 FL SCY 1:01.85 733
200 IM SCY 2:20.56 696

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.22

27.81
30.41

Front half 27.81s · back half 30.41s

200 Freestyle SCY 2:02.84

27.86
30.62
31.93
32.43

Front half 58.48s · back half 64.36s

1650 Freestyle SCY 18:42.24

30.09
32.66
33.76
34.00
33.99
34.17
33.95
34.46
34.44
34.35
34.30
34.17
34.06
34.03
34.33
34.14
34.19
34.14
34.12
34.25
34.23
34.35
34.42
33.91
34.48
33.90
34.34
34.11
34.42
33.95
34.48
34.39
33.66

100 Backstroke SCY 1:09.76

33.75
36.01

Front half 33.75s · back half 36.01s

200 Backstroke SCY 2:26.91

34.22
36.75
38.14
37.80

Front half 70.97s · back half 75.94s

100 Breaststroke SCY 1:18.59

37.04
41.55

Front half 37.04s · back half 41.55s

200 Breaststroke SCY 2:50.28

38.51
43.58
44.59
43.60

Front half 82.09s · back half 88.19s

100 Butterfly SCY 1:01.85

28.85
33.00

Front half 28.85s · back half 33.00s

200 Butterfly SCY 2:18.20

30.39
34.47
36.60
36.74

Front half 64.86s · back half 73.34s

100 Individual Medley SCY 1:10.21

32.67
37.54

Front half 32.67s · back half 37.54s

200 Individual Medley SCY 2:20.56

30.34
35.04
43.82
31.36

Front half 65.38s · back half 75.18s

400 Individual Medley SCY 4:51.84

30.43
34.65
37.10
36.81
44.19
45.32
32.28
31.06

Front half 138.99s · back half 152.85s

100 Freestyle LCM 1:06.87

31.80
35.07

Front half 31.80s · back half 35.07s

200 Freestyle LCM 2:19.66

31.83
34.98
36.40
36.45

Front half 66.81s · back half 72.85s

400 Freestyle LCM 5:00.28

33.68
36.69
37.98
37.91
38.66
38.48
38.77
38.11

Front half 146.26s · back half 154.02s

1500 Freestyle LCM 19:30.49

33.98
37.32
38.15
38.82
38.91
38.60
38.87
39.20
38.82
39.20
39.09
39.48
39.30
39.26
39.24
39.53
39.38
39.58
39.62
39.48
39.22
40.15
39.44
40.01
39.50
39.90
39.70
39.58
39.27
37.89

Front half 578.24s · back half 592.25s

100 Backstroke LCM 1:21.26

39.23
42.03

Front half 39.23s · back half 42.03s

200 Backstroke LCM 2:58.03

42.62
45.69
45.63
44.09

Front half 88.31s · back half 89.72s

100 Breaststroke LCM 1:34.01

43.95
50.06

Front half 43.95s · back half 50.06s

200 Breaststroke LCM 3:16.26

44.55
50.23
50.63
50.85

Front half 94.78s · back half 101.48s

100 Butterfly LCM 1:12.20

33.52
38.68

Front half 33.52s · back half 38.68s

200 Individual Medley LCM 2:48.39

36.04
43.71
51.71
36.93

Front half 79.75s · back half 88.64s

400 Individual Medley LCM 5:35.55

34.86
40.02
43.67
43.50
50.42
50.01
36.95
36.12

Front half 162.05s · back half 173.50s

Reaction time

fastest 0.71s average 0.760s slowest 0.82s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.72 42 swims
100 Freestyle SCY 58.22 34 swims
200 Freestyle SCY 2:02.84 37 swims
500 Freestyle SCY 5:25.60 31 swims
1000 Freestyle SCY 11:17.60 5 swims
1650 Freestyle SCY 18:42.24 10 swims
50 Backstroke SCY 30.91 17 swims
100 Backstroke SCY 1:09.76 14 swims
200 Backstroke SCY 2:26.91 4 swims
50 Breaststroke SCY 38.38 12 swims
100 Breaststroke SCY 1:18.59 16 swims
200 Breaststroke SCY 2:50.28 10 swims
25 Butterfly SCY 20.45 1 swim
50 Butterfly SCY 30.24 12 swims
100 Butterfly SCY 1:01.85 20 swims
200 Butterfly SCY 2:18.20 8 swims
100 Individual Medley SCY 1:10.21 14 swims
200 Individual Medley SCY 2:20.56 22 swims
400 Individual Medley SCY 4:51.84 21 swims
50 Freestyle LCM 30.36 25 swims
100 Freestyle LCM 1:06.87 20 swims
200 Freestyle LCM 2:19.66 24 swims
400 Freestyle LCM 5:00.28 17 swims
800 Freestyle LCM 10:17.77 7 swims
1500 Freestyle LCM 19:30.49 9 swims
50 Backstroke LCM 38.00 7 swims
100 Backstroke LCM 1:21.26 8 swims
200 Backstroke LCM 2:58.03 2 swims
50 Breaststroke LCM 43.23 7 swims
100 Breaststroke LCM 1:34.01 9 swims
200 Breaststroke LCM 3:16.26 7 swims
50 Butterfly LCM 33.62 9 swims
100 Butterfly LCM 1:12.20 18 swims
200 Butterfly LCM 2:39.15 6 swims
200 Individual Medley LCM 2:48.39 14 swims
400 Individual Medley LCM 5:35.55 14 swims