Ben Ashford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 4:54.92 | AA+3.83s to AAA·+8.83s to Sectionals | 2024-01-26 | 2024 MAC Crutchfield Invitational |
| 100 Backstroke | SCY | 1:14.98 | +7.19s to B·+19.89s to Sectionals | 2021-02-12 | 2021 SES Region 4 Championships |
| 200 Individual Medley | SCY | 2:45.22 | +13.93s to B·+45.83s to Sectionals | 2021-02-12 | 2021 SES Region 4 Championships |
| 50 Freestyle | LCM | 29.29 | BB+1.00s to A·+3.70s to Sectionals | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Freestyle | LCM | 1:03.06 | BB+1.47s to A·+7.77s to Sectionals | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 50 Backstroke | LCM | 34.42 | BB+1.93s to A·+4.23s to Sectionals | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Backstroke | LCM | 2:41.10 | B+1.11s to BB·+20.41s to Sectionals | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Butterfly | LCM | 1:14.66 | B+3.17s to BB·+14.17s to Sectionals | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Individual Medley | LCM | 2:39.76 | BB+8.47s to A·+22.07s to Sectionals | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1143 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:54.92 | 822 |
| 200 IM SCY | 2:45.22 | 321 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
1023 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL LCM | 1:14.66 | 458 |
| 200 IM LCM | 2:39.76 | 565 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 4:54.92
Front half 143.45s · back half 151.47s
100 Backstroke SCY 1:14.98
Front half 36.69s · back half 38.29s
200 Individual Medley SCY 2:45.22
Front half 78.90s · back half 86.32s
Progression
Faster times are higher. One card per event, all courses & history.