swimLauren Ha
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.21 | +5.12s to Sectionals | 2026-04-30 | BVAL Championships 2026 venue |
| 100 Freestyle | SCY | 1:10.37 | +13.88s to Sectionals | 2026-04-30 | BVAL Championships 2026 venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:14.16 | flying | 400 Free Relay (leg 2) | 2026-05-02 | BVAL Championships 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:10.37
Front half 33.39s · back half 36.98s
Progression
Faster times are higher. One card per event, all courses & history.