Nina Heron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.50 | 2017-02-19 | 2017 CSAC Cabin Fever Meetvenue | |
| 50 Freestyle | SCY | 25.87 | AA+1.08s to AAA·+1.08s to Sectionals | 2023-11-18 | 2023 NBAC Thanksgiving Meetvenue |
| 100 Freestyle | SCY | 54.05 | AA+0.26s to AAA·+0.96s to Sectionals | 2024-01-20 | 2024 ISCA January Classicvenue |
| 200 Freestyle | SCY | 1:54.38 | AAA+2.99s to AAAA·Sectionals ✓+2.09s to Futures | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 500 Freestyle | SCY | 5:04.34 | AAA+5.75s to AAAA·Sectionals ✓+1.75s to Futures | 2023-12-16 | 2023 NBAC Christmas Invitationalvenue |
| 1000 Freestyle | SCY | 10:16.13 | AAAA·Futures ✓+4.64s to Winter JNs | 2026-02-19 | 2026 Speedo MD LSC Senior Champsvenue |
| 1650 Freestyle | SCY | 17:26.75 | AAA+15.16s to AAAA·Sectionals ✓+12.36s to Futures | 2024-01-01 | 2024 nbac thanksgiving meet final results pdf 1 |
| 25 Backstroke | SCY | 20.06 | 2017-02-19 | 2017 CSAC Cabin Fever Meetvenue | |
| 50 Backstroke | SCY | 28.36 | AA+0.97s to AAA·+2.07s to Futures | 2024-01-21 | 2024 ISCA January Classicvenue |
| 100 Backstroke | SCY | 59.29 | AA+0.80s to AAA·Sectionals ✓+2.20s to Futures | 2023-12-16 | 2023 NBAC Christmas Invitationalvenue |
| 200 Backstroke | SCY | 2:05.10 | AAA+3.71s to AAAA·Sectionals ✓+0.91s to Futures | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 50 Breaststroke | SCY | 30.84 | AAA+0.25s to AAAA·+1.05s to Futures | 2023-12-14 | 2023 NBAC Christmas Invitationalvenue |
| 100 Breaststroke | SCY | 1:04.12 | AAA+0.23s to AAAA·Futures ✓+1.03s to Winter JNs | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Breaststroke | SCY | 2:15.77 | AAAA·Winter JNs ✓+0.38s to Jr Nationals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 25 Butterfly | SCY | 22.69 | 2016-10-23 | CAA Early Season Mini & Mid Distance Meetslow pool | |
| 50 Butterfly | SCY | 27.53 | AA+0.14s to AAA·+1.84s to Futures | 2023-12-14 | 2023 NBAC Christmas Invitationalvenue |
| 100 Butterfly | SCY | 59.94 | AA+1.95s to AAA·+1.45s to Sectionals | 2024-01-19 | 2024 ISCA January Classicvenue |
| 200 Butterfly | SCY | 2:08.44 | AAA+5.75s to AAAA·Sectionals ✓+3.05s to Futures | 2023-12-17 | 2023 NBAC Christmas Invitationalvenue |
| 100 Individual Medley | SCY | 1:02.25 | 2023-01-01 | 2023 nbac fall fastival final results pdf | |
| 200 Individual Medley | SCY | 2:05.24 | AAA+0.65s to AAAA·Futures ✓+3.05s to Winter JNs | 2026-02-22 | 2026 Speedo MD LSC Senior Champsvenue |
| 400 Individual Medley | SCY | 4:20.20 | AAAA·Winter JNs ✓+1.41s to Jr Nationals | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 50 Freestyle | LCM | 29.36 | AA+0.97s to AAA·+1.07s to Sectionals | 2022-08-07 | 2022 MD LSC LC Championshipsvenue |
| 100 Freestyle | LCM | 1:02.42 | AA+1.03s to AAA·+1.73s to Sectionals | 2023-07-09 | 2023 NBAC Mid-Summer Classicvenue |
| 200 Freestyle | LCM | 2:12.13 | AAA+5.14s to AAAA·+1.24s to Sectionals | 2026-07-10 | 2026 NBAC Mid Summer Classicvenue |
| 400 Freestyle | LCM | 4:35.28 | AAA+7.49s to AAAA·Sectionals ✓+6.49s to Futures | 2025-03-29 | 2025 Speedo Sectional Championshipvenue |
| 800 Freestyle | LCM | 9:27.90 | AAA+12.81s to AAAA·Sectionals ✓+14.11s to Futures | 2025-03-30 | 2025 Speedo Sectional Championshipvenue |
| 1500 Freestyle | LCM | 17:47.96 | AAA+5.07s to AAAA·Sectionals ✓+7.77s to Futures | 2025-03-27 | 2025 Speedo Sectional Championshipvenue |
| 50 Backstroke | LCM | 32.70 | AAA+1.31s to AAAA·+1.81s to Futures | 2025-07-30 | 2025 Speedo Junior National Championshipsvenue |
| 100 Backstroke | LCM | 1:09.20 | AA+1.21s to AAA·+1.31s to Sectionals | 2024-05-19 | 2024 NBAC Spring LC Invitational Meetvenue |
| 200 Backstroke | LCM | 2:28.20 | AA+0.41s to AAA·+2.01s to Sectionals | 2024-03-24 | 2024 Speedo Sectional Championshipvenue |
| 50 Breaststroke | LCM | 37.36 | AA+1.07s to AAA·+2.57s to Futures | 2022-05-20 | 2022 NBAC Spring Long Course Meetvenue |
| 100 Breaststroke | LCM | 1:15.41 | AAA+1.72s to AAAA·Futures ✓+1.62s to Winter JNs | 2026-07-10 | 2026 NBAC Mid Summer Classicvenue |
| 200 Breaststroke | LCM | 2:35.20 | AAAA·US Open ✓+1.01s to Nationals | 2026-08-06 | 2026 Speedo Junior National Championshipsvenue |
| 50 Butterfly | LCM | 33.06 | A+1.17s to AA·+3.57s to Futures | 2022-05-20 | 2022 NBAC Spring Long Course Meetvenue |
| 100 Butterfly | LCM | 1:08.80 | AA+2.61s to AAA·+2.51s to Sectionals | 2024-04-28 | 2024 NAAC Carol Chidester Invitevenue |
| 200 Butterfly | LCM | 2:30.82 | AA+4.43s to AAA·+1.73s to Sectionals | 2024-03-23 | 2024 Speedo Sectional Championshipvenue |
| 200 Individual Medley | LCM | 2:24.05 | AAA+1.36s to AAAA·Futures ✓+1.96s to Winter JNs | 2026-08-07 | 2026 Speedo Junior National Championshipsvenue |
| 400 Individual Medley | LCM | 5:04.52 | AAAA·Futures ✓+4.23s to Jr Nationals | 2024-03-22 | 2024 Speedo Sectional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.33 | flat | 200 Free Relay | 2024-10-19 | 2024 NBAC Fall Fastival Meet |
| 50 Freestyle | SCY | 19.70 | flying | 200 Free Relay (leg 3) | 2023-10-21 | 2023 NBAC Fall Fastival Meet |
| 50 Freestyle | SCY | 25.26 | flying | 200 Medley Relay (leg 4) | 2025-10-19 | 2025 NBAC Fall Fastival Meet |
| 100 Freestyle | SCY | 53.77 | flat | 400 Free Relay | 2023-12-15 | 2023 NBAC Christmas Invitational |
| 100 Freestyle | SCY | 52.99 | flying | 400 Free Relay (leg 4) | 2026-02-22 | 2026 Speedo MD LSC Senior Champs |
| 200 Freestyle | SCY | 1:54.55 | flat | 800 Free Relay | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 200 Freestyle | SCY | 1:56.37 | flying | 800 Free Relay (leg 3) | 2023-03-02 | 2023 MD LSC 14 & U Championships |
| 50 Breaststroke | SCY | 29.08 | flying | 200 Medley Relay (leg 2) | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 1:05.06 | flying | 400 Medley Relay (leg 2) | 2025-12-13 | 2025 NBAC 51st Annual Christmas Invitational |
| 50 Butterfly | SCY | 29.05 | flying | 200 Medley Relay (leg 3) | 2021-11-21 | 2021 NBAC Thanksgiving Meet |
| 50 Freestyle | LCM | 28.69 | flat | 200 Free Relay | 2025-03-30 | 2025 Speedo Sectional Championship |
| 100 Freestyle | LCM | 1:01.26 | flat | 400 Free Relay | 2025-03-29 | 2025 Speedo Sectional Championship |
| 100 Freestyle | LCM | 1:01.87 | flying | 400 Free Relay (leg 2) | 2026-07-10 | 2026 NBAC Mid Summer Classic |
| 200 Freestyle | LCM | 2:11.55 | flying | 800 Free Relay (leg 3) | 2025-03-28 | 2025 Speedo Sectional Championship |
| 50 Breaststroke | LCM | 34.73 | flying | 200 Medley Relay (leg 2) | 2025-03-29 | 2025 Speedo Sectional Championship |
| 100 Breaststroke | LCM | 1:13.39 | flying | 400 Medley Relay (leg 2) | 2026-07-11 | 2026 NBAC Mid Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5686 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:04.34 | 933 |
| 200 BK SCY | 2:05.10 | 862 |
| 200 BR SCY | 2:15.77 | 1061 |
| 200 FL SCY | 2:08.44 | 858 |
| 200 IM SCY | 2:05.24 | 940 |
| 400 IM SCY | 4:20.20 | 1032 |
IMR 17-18 · SCY
4390 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.38 | 898 |
| 100 BK SCY | 59.29 | 797 |
| 100 BR SCY | 1:04.12 | 975 |
| 100 FL SCY | 59.94 | 780 |
| 200 IM SCY | 2:05.24 | 940 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.05
Front half 26.10s · back half 27.95s
200 Freestyle SCY 1:54.38
Front half 56.32s · back half 58.06s
500 Freestyle SCY 5:04.34
Front half 151.05s · back half 153.29s
1000 Freestyle SCY 10:16.13
Front half 304.75s · back half 311.38s
1650 Freestyle SCY 17:26.75
100 Backstroke SCY 59.29
Front half 28.59s · back half 30.70s
100 Breaststroke SCY 1:04.12
Front half 30.49s · back half 33.63s
200 Breaststroke SCY 2:15.77
Front half 65.25s · back half 70.52s
100 Butterfly SCY 59.94
Front half 28.07s · back half 31.87s
200 Butterfly SCY 2:08.44
Front half 61.30s · back half 67.14s
200 Individual Medley SCY 2:05.24
Front half 60.93s · back half 64.31s
400 Individual Medley SCY 4:20.20
Front half 127.89s · back half 132.31s
100 Freestyle LCM 1:02.42
Front half 30.31s · back half 32.11s
200 Freestyle LCM 2:12.13
Front half 64.17s · back half 67.96s
400 Freestyle LCM 4:35.28
Front half 136.90s · back half 138.38s
800 Freestyle LCM 9:27.90
Front half 284.49s · back half 283.41s
1500 Freestyle LCM 17:47.96
Front half 530.31s · back half 537.65s
100 Backstroke LCM 1:09.20
Front half 33.62s · back half 35.58s
200 Backstroke LCM 2:28.20
Front half 72.46s · back half 75.74s
100 Breaststroke LCM 1:15.41
Front half 36.32s · back half 39.09s
200 Breaststroke LCM 2:35.20 RT 0.75s
Front half 75.44s · back half 79.76s
100 Butterfly LCM 1:08.80
Front half 32.13s · back half 36.67s
200 Butterfly LCM 2:30.82
Front half 70.36s · back half 80.46s
200 Individual Medley LCM 2:24.05 RT 0.75s
Front half 70.04s · back half 74.01s
400 Individual Medley LCM 5:04.52
Front half 149.19s · back half 155.33s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.