Nina Heron

Fage 18EZMAMDMTORSTVAGBSANBACRACUN

498 plausible swims · 55 meets · 2016-10-23 → 2026-08-07

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.50 2017-02-19 2017 CSAC Cabin Fever Meetvenue
50 Freestyle SCY 25.87 AA+1.08s to AAA·+1.08s to Sectionals 2023-11-18 2023 NBAC Thanksgiving Meetvenue
100 Freestyle SCY 54.05 AA+0.26s to AAA·+0.96s to Sectionals 2024-01-20 2024 ISCA January Classicvenue
200 Freestyle SCY 1:54.38 AAA+2.99s to AAAA·Sectionals ✓+2.09s to Futures 2026-02-20 2026 Speedo MD LSC Senior Champsvenue
500 Freestyle SCY 5:04.34 AAA+5.75s to AAAA·Sectionals ✓+1.75s to Futures 2023-12-16 2023 NBAC Christmas Invitationalvenue
1000 Freestyle SCY 10:16.13 AAAA·Futures ✓+4.64s to Winter JNs 2026-02-19 2026 Speedo MD LSC Senior Champsvenue
1650 Freestyle SCY 17:26.75 AAA+15.16s to AAAA·Sectionals ✓+12.36s to Futures 2024-01-01 2024 nbac thanksgiving meet final results pdf 1
25 Backstroke SCY 20.06 2017-02-19 2017 CSAC Cabin Fever Meetvenue
50 Backstroke SCY 28.36 AA+0.97s to AAA·+2.07s to Futures 2024-01-21 2024 ISCA January Classicvenue
100 Backstroke SCY 59.29 AA+0.80s to AAA·Sectionals ✓+2.20s to Futures 2023-12-16 2023 NBAC Christmas Invitationalvenue
200 Backstroke SCY 2:05.10 AAA+3.71s to AAAA·Sectionals ✓+0.91s to Futures 2025-02-20 2025 Speedo MD LSC Senior Champs
50 Breaststroke SCY 30.84 AAA+0.25s to AAAA·+1.05s to Futures 2023-12-14 2023 NBAC Christmas Invitationalvenue
100 Breaststroke SCY 1:04.12 AAA+0.23s to AAAA·Futures ✓+1.03s to Winter JNs 2026-02-20 2026 Speedo MD LSC Senior Champsvenue
200 Breaststroke SCY 2:15.77 AAAA·Winter JNs ✓+0.38s to Jr Nationals 2026-02-21 2026 Speedo MD LSC Senior Champsvenue
25 Butterfly SCY 22.69 2016-10-23 CAA Early Season Mini & Mid Distance Meetslow pool
50 Butterfly SCY 27.53 AA+0.14s to AAA·+1.84s to Futures 2023-12-14 2023 NBAC Christmas Invitationalvenue
100 Butterfly SCY 59.94 AA+1.95s to AAA·+1.45s to Sectionals 2024-01-19 2024 ISCA January Classicvenue
200 Butterfly SCY 2:08.44 AAA+5.75s to AAAA·Sectionals ✓+3.05s to Futures 2023-12-17 2023 NBAC Christmas Invitationalvenue
100 Individual Medley SCY 1:02.25 2023-01-01 2023 nbac fall fastival final results pdf
200 Individual Medley SCY 2:05.24 AAA+0.65s to AAAA·Futures ✓+3.05s to Winter JNs 2026-02-22 2026 Speedo MD LSC Senior Champsvenue
400 Individual Medley SCY 4:20.20 AAAA·Winter JNs ✓+1.41s to Jr Nationals 2026-02-20 2026 Speedo MD LSC Senior Champsvenue
50 Freestyle LCM 29.36 AA+0.97s to AAA·+1.07s to Sectionals 2022-08-07 2022 MD LSC LC Championshipsvenue
100 Freestyle LCM 1:02.42 AA+1.03s to AAA·+1.73s to Sectionals 2023-07-09 2023 NBAC Mid-Summer Classicvenue
200 Freestyle LCM 2:12.13 AAA+5.14s to AAAA·+1.24s to Sectionals 2026-07-10 2026 NBAC Mid Summer Classicvenue
400 Freestyle LCM 4:35.28 AAA+7.49s to AAAA·Sectionals ✓+6.49s to Futures 2025-03-29 2025 Speedo Sectional Championshipvenue
800 Freestyle LCM 9:27.90 AAA+12.81s to AAAA·Sectionals ✓+14.11s to Futures 2025-03-30 2025 Speedo Sectional Championshipvenue
1500 Freestyle LCM 17:47.96 AAA+5.07s to AAAA·Sectionals ✓+7.77s to Futures 2025-03-27 2025 Speedo Sectional Championshipvenue
50 Backstroke LCM 32.70 AAA+1.31s to AAAA·+1.81s to Futures 2025-07-30 2025 Speedo Junior National Championshipsvenue
100 Backstroke LCM 1:09.20 AA+1.21s to AAA·+1.31s to Sectionals 2024-05-19 2024 NBAC Spring LC Invitational Meetvenue
200 Backstroke LCM 2:28.20 AA+0.41s to AAA·+2.01s to Sectionals 2024-03-24 2024 Speedo Sectional Championshipvenue
50 Breaststroke LCM 37.36 AA+1.07s to AAA·+2.57s to Futures 2022-05-20 2022 NBAC Spring Long Course Meetvenue
100 Breaststroke LCM 1:15.41 AAA+1.72s to AAAA·Futures ✓+1.62s to Winter JNs 2026-07-10 2026 NBAC Mid Summer Classicvenue
200 Breaststroke LCM 2:35.20 AAAA·US Open ✓+1.01s to Nationals 2026-08-06 2026 Speedo Junior National Championshipsvenue
50 Butterfly LCM 33.06 A+1.17s to AA·+3.57s to Futures 2022-05-20 2022 NBAC Spring Long Course Meetvenue
100 Butterfly LCM 1:08.80 AA+2.61s to AAA·+2.51s to Sectionals 2024-04-28 2024 NAAC Carol Chidester Invitevenue
200 Butterfly LCM 2:30.82 AA+4.43s to AAA·+1.73s to Sectionals 2024-03-23 2024 Speedo Sectional Championshipvenue
200 Individual Medley LCM 2:24.05 AAA+1.36s to AAAA·Futures ✓+1.96s to Winter JNs 2026-08-07 2026 Speedo Junior National Championshipsvenue
400 Individual Medley LCM 5:04.52 AAAA·Futures ✓+4.23s to Jr Nationals 2024-03-22 2024 Speedo Sectional Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.33 flat 200 Free Relay 2024-10-19 2024 NBAC Fall Fastival Meet
50 Freestyle SCY 19.70 flying 200 Free Relay (leg 3) 2023-10-21 2023 NBAC Fall Fastival Meet
50 Freestyle SCY 25.26 flying 200 Medley Relay (leg 4) 2025-10-19 2025 NBAC Fall Fastival Meet
100 Freestyle SCY 53.77 flat 400 Free Relay 2023-12-15 2023 NBAC Christmas Invitational
100 Freestyle SCY 52.99 flying 400 Free Relay (leg 4) 2026-02-22 2026 Speedo MD LSC Senior Champs
200 Freestyle SCY 1:54.55 flat 800 Free Relay 2026-02-19 2026 Speedo MD LSC Senior Champs
200 Freestyle SCY 1:56.37 flying 800 Free Relay (leg 3) 2023-03-02 2023 MD LSC 14 & U Championships
50 Breaststroke SCY 29.08 flying 200 Medley Relay (leg 2) 2026-02-19 2026 Speedo MD LSC Senior Champs
100 Breaststroke SCY 1:05.06 flying 400 Medley Relay (leg 2) 2025-12-13 2025 NBAC 51st Annual Christmas Invitational
50 Butterfly SCY 29.05 flying 200 Medley Relay (leg 3) 2021-11-21 2021 NBAC Thanksgiving Meet
50 Freestyle LCM 28.69 flat 200 Free Relay 2025-03-30 2025 Speedo Sectional Championship
100 Freestyle LCM 1:01.26 flat 400 Free Relay 2025-03-29 2025 Speedo Sectional Championship
100 Freestyle LCM 1:01.87 flying 400 Free Relay (leg 2) 2026-07-10 2026 NBAC Mid Summer Classic
200 Freestyle LCM 2:11.55 flying 800 Free Relay (leg 3) 2025-03-28 2025 Speedo Sectional Championship
50 Breaststroke LCM 34.73 flying 200 Medley Relay (leg 2) 2025-03-29 2025 Speedo Sectional Championship
100 Breaststroke LCM 1:13.39 flying 400 Medley Relay (leg 2) 2026-07-11 2026 NBAC Mid Summer Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5686 points (6/6 events)

EventTime Points
500 FR SCY 5:04.34 933
200 BK SCY 2:05.10 862
200 BR SCY 2:15.77 1061
200 FL SCY 2:08.44 858
200 IM SCY 2:05.24 940
400 IM SCY 4:20.20 1032

IMR 17-18 · SCY

4390 points (5/5 events)

EventTime Points
200 FR SCY 1:54.38 898
100 BK SCY 59.29 797
100 BR SCY 1:04.12 975
100 FL SCY 59.94 780
200 IM SCY 2:05.24 940

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.05

26.10
27.95

Front half 26.10s · back half 27.95s

200 Freestyle SCY 1:54.38

27.01
29.31
29.46
28.60

Front half 56.32s · back half 58.06s

500 Freestyle SCY 5:04.34

27.93
30.35
30.75
30.97
31.05
30.91
31.06
30.95
30.79
29.58

Front half 151.05s · back half 153.29s

1000 Freestyle SCY 10:16.13

28.15
29.98
30.28
30.70
30.93
30.91
30.98
30.89
30.85
31.08
30.93
31.38
31.27
31.16
31.48
31.42
31.21
31.21
31.15
30.17

Front half 304.75s · back half 311.38s

1650 Freestyle SCY 17:26.75

28.72
59.89
91.76
123.42
155.33
187.15
218.82
250.35
282.18
314.09
346.00
377.83
409.80
441.91
473.51
505.37
536.98
568.59
600.36
632.40
664.21
696.38
728.33
760.27
792.43
856.33
888.15
920.40
952.47
1016.37
1046.79
1089.34
1046.75

100 Backstroke SCY 59.29

28.59
30.70

Front half 28.59s · back half 30.70s

100 Breaststroke SCY 1:04.12

30.49
33.63

Front half 30.49s · back half 33.63s

200 Breaststroke SCY 2:15.77

31.11
34.14
35.02
35.50

Front half 65.25s · back half 70.52s

100 Butterfly SCY 59.94

28.07
31.87

Front half 28.07s · back half 31.87s

200 Butterfly SCY 2:08.44

28.99
32.31
33.34
33.80

Front half 61.30s · back half 67.14s

200 Individual Medley SCY 2:05.24

27.99
32.94
34.95
29.36

Front half 60.93s · back half 64.31s

400 Individual Medley SCY 4:20.20

28.49
32.41
33.52
33.47
35.59
36.09
30.88
29.75

Front half 127.89s · back half 132.31s

100 Freestyle LCM 1:02.42

30.31
32.11

Front half 30.31s · back half 32.11s

200 Freestyle LCM 2:12.13

30.76
33.41
34.05
33.91

Front half 64.17s · back half 67.96s

400 Freestyle LCM 4:35.28

31.69
34.88
34.51
35.82
35.04
35.85
34.20
33.29

Front half 136.90s · back half 138.38s

800 Freestyle LCM 9:27.90

32.41
36.06
35.04
36.98
35.47
36.90
35.30
36.33
35.27
36.74
35.22
36.64
34.91
35.99
34.50
34.14

Front half 284.49s · back half 283.41s

1500 Freestyle LCM 17:47.96

32.45
35.08
35.35
35.46
35.58
35.66
35.69
35.80
35.67
35.71
35.61
35.80
35.70
35.53
35.22
35.59
35.59
35.81
35.86
35.52
35.88
36.20
36.15
35.92
36.11
36.25
35.88
35.82
36.14
34.93

Front half 530.31s · back half 537.65s

100 Backstroke LCM 1:09.20

33.62
35.58

Front half 33.62s · back half 35.58s

200 Backstroke LCM 2:28.20

35.17
37.29
38.42
37.32

Front half 72.46s · back half 75.74s

100 Breaststroke LCM 1:15.41

36.32
39.09

Front half 36.32s · back half 39.09s

200 Breaststroke LCM 2:35.20 RT 0.75s

35.96
39.48
39.80
39.96

Front half 75.44s · back half 79.76s

100 Butterfly LCM 1:08.80

32.13
36.67

Front half 32.13s · back half 36.67s

200 Butterfly LCM 2:30.82

32.70
37.66
39.73
40.73

Front half 70.36s · back half 80.46s

200 Individual Medley LCM 2:24.05 RT 0.75s

31.72
38.32
40.35
33.66

Front half 70.04s · back half 74.01s

400 Individual Medley LCM 5:04.52

32.47
37.06
40.65
39.01
43.26
42.44
35.28
34.35

Front half 149.19s · back half 155.33s

Reaction time

fastest 0.64s average 0.733s slowest 0.78s 16 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.50 2 swims
50 Freestyle SCY 25.87 8 swims
100 Freestyle SCY 54.05 26 swims
200 Freestyle SCY 1:54.38 27 swims
500 Freestyle SCY 5:04.34 17 swims
1000 Freestyle SCY 10:16.13 7 swims
1650 Freestyle SCY 17:26.75 4 swims
25 Backstroke SCY 20.06 2 swims
50 Backstroke SCY 28.36 5 swims
100 Backstroke SCY 59.29 10 swims
200 Backstroke SCY 2:05.10 20 swims
50 Breaststroke SCY 30.84 8 swims
100 Breaststroke SCY 1:04.12 37 swims
200 Breaststroke SCY 2:15.77 30 swims
25 Butterfly SCY 22.69 1 swim
50 Butterfly SCY 27.53 10 swims
100 Butterfly SCY 59.94 18 swims
200 Butterfly SCY 2:08.44 19 swims
100 Individual Medley SCY 1:02.25 7 swims
200 Individual Medley SCY 2:05.24 30 swims
400 Individual Medley SCY 4:20.20 18 swims
50 Freestyle LCM 29.36 10 swims
100 Freestyle LCM 1:02.42 14 swims
200 Freestyle LCM 2:12.13 12 swims
400 Freestyle LCM 4:35.28 10 swims
800 Freestyle LCM 9:27.90 2 swims
1500 Freestyle LCM 17:47.96 3 swims
50 Backstroke LCM 32.70 3 swims
100 Backstroke LCM 1:09.20 10 swims
200 Backstroke LCM 2:28.20 5 swims
50 Breaststroke LCM 37.36 2 swims
100 Breaststroke LCM 1:15.41 25 swims
200 Breaststroke LCM 2:35.20 29 swims
50 Butterfly LCM 33.06 2 swims
100 Butterfly LCM 1:08.80 10 swims
200 Butterfly LCM 2:30.82 4 swims
200 Individual Medley LCM 2:24.05 25 swims
400 Individual Medley LCM 5:04.52 13 swims