Lynzi Haynes

Fage 13NCVAYMST

108 plausible swims · 20 meets · 2022-01-07 → 2026-06-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.37	A+0.98s to AA·+2.78s to Sectionals	2026-02-27	2026 SW District Champs 9 & Over
100 Freestyle	SCY	1:02.19	BB+0.10s to A·+6.70s to Sectionals	2026-02-27	2026 SW District Champs 9 & Over
200 Freestyle	SCY	2:13.40	A+3.81s to AA·+13.71s to Sectionals	2026-03-07	PYSA Champs 2026
500 Freestyle	SCY	5:56.59	A+11.10s to AA·+38.90s to Sectionals	2026-02-28	2026 SW District Champs 9 & Over venue
1000 Freestyle	SCY	12:29.48	A+30.09s to AA·+82.69s to Sectionals	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
50 Backstroke	SCY	34.57	BB+2.68s to A·+5.18s to Sectionals	2026-02-27	2026 SW District Champs 9 & Over venue
100 Backstroke	SCY	1:15.21	B+1.62s to BB·+12.82s to Sectionals	2025-12-06	14th Annual Swim & Tri Speedo Winter Champs fast pool
50 Breaststroke	SCY	58.35	+15.16s to B·+23.86s to Sectionals	2022-01-07	2022 VA App LY Winter Invitational
50 Butterfly	SCY	32.73	BB+1.24s to A·+4.64s to Sectionals	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
100 Butterfly	SCY	1:15.05	B+1.76s to BB·+14.46s to Sectionals	2025-10-18	LY 2025 YMCA October Meet venue
100 Individual Medley	SCY	1:52.78		2022-11-13	2022 HOKI November Invitational venue
200 Individual Medley	SCY	2:35.90	BB+4.51s to A·+19.91s to Sectionals	2026-02-27	2026 SW District Champs 9 & Over
50 Freestyle	LCM	41.43	+3.34s to B·+12.34s to Sectionals	2023-06-16	2023 Virginia Commonwealth Games venue
100 Freestyle	LCM	1:13.07	BB+2.08s to A·+10.18s to Sectionals	2026-06-26	2026 Southwest LC District Champs
200 Freestyle	LCM	2:41.42	BB+6.73s to A·+26.03s to Sectionals	2026-06-26	2026 Southwest LC District Champs
400 Freestyle	LCM	5:43.08	BB+18.09s to A·+57.29s to Sectionals	2026-06-26	2026 Southwest LC District Champs
800 Freestyle	LCM	11:37.12	BB+23.33s to A·+107.03s to Sectionals	2026-05-01	2026 HOKI May Day Invite - copied venue
50 Backstroke	LCM	40.10	BB+2.61s to A·+6.31s to Sectionals	2026-06-26	2026 Southwest LC District Champs

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.16	flying	200 Medley Relay (leg 4)	2026-03-08	PYSA Champs 2026
50 Freestyle	SCY	29.25	flying	200 Free Relay (leg 3)	2025-10-11	2025 TYDE Andy Craver Autumn Leaves Inv

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1214 points (2/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:56.59	651
200 IM SCY	2:35.90	563
200 BK SCY	—	0
200 BR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

2110 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:13.40	645
100 BK SCY	1:15.21	451
100 FL SCY	1:15.05	451
200 IM SCY	2:35.90	563
100 BR SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:56.59 RT 0.68s

32.38

35.59

36.17

36.06

36.81

36.80

36.54

36.75

36.34

33.15

Front half 177.01s · back half 179.58s

100 Backstroke SCY 1:15.21 RT 0.72s

36.51

38.70

Front half 36.51s · back half 38.70s

100 Butterfly SCY 1:15.05

34.03

41.02

Front half 34.03s · back half 41.02s

800 Freestyle LCM 11:37.12 RT 0.77s

38.03

43.20

43.81

43.79

43.56

44.47

43.98

45.04

34.61

53.34

44.92

44.25

43.65

44.85

43.39

42.23

Front half 345.88s · back half 351.24s

Reaction time

fastest 0.68s average 0.780s slowest 0.88s 20 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.37 17 swims

100 Freestyle SCY 1:02.19 16 swims

200 Freestyle SCY 2:13.40 10 swims

500 Freestyle SCY 5:56.59 8 swims

1000 Freestyle SCY 12:29.48 2 swims

50 Backstroke SCY 34.57 8 swims

100 Backstroke SCY 1:15.21 13 swims

50 Breaststroke SCY 58.35 1 swim

50 Butterfly SCY 32.73 8 swims

100 Butterfly SCY 1:15.05 7 swims

100 Individual Medley SCY 1:52.78 2 swims

200 Individual Medley SCY 2:35.90 8 swims

50 Freestyle LCM 41.43 1 swim

100 Freestyle LCM 1:13.07 1 swim

200 Freestyle LCM 2:41.42 2 swims

400 Freestyle LCM 5:43.08 1 swim

800 Freestyle LCM 11:37.12 1 swim

50 Backstroke LCM 40.10 2 swims