Lynzi Haynes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.37 | A+0.98s to AA·+3.48s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 100 Freestyle | SCY | 1:02.19 | BB+0.10s to A·+8.10s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 200 Freestyle | SCY | 2:13.40 | A+3.81s to AA·+16.71s to Sectionals | 2026-03-07 | PYSA Champs 2026venue |
| 500 Freestyle | SCY | 5:56.59 | A+11.10s to AA·+46.70s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 1000 Freestyle | SCY | 12:29.48 | A+30.09s to AA·+98.99s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champsfast pool |
| 50 Backstroke | SCY | 34.57 | BB+2.68s to A·+5.98s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 100 Backstroke | SCY | 1:15.21 | B+1.62s to BB·+14.42s to Sectionals | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champsfast pool |
| 50 Butterfly | SCY | 32.73 | BB+1.24s to A·+5.34s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champsfast pool |
| 100 Butterfly | SCY | 1:15.05 | B+1.76s to BB·+15.96s to Sectionals | 2025-10-18 | LY 2025 YMCA October Meetvenue |
| 100 Individual Medley | SCY | 1:52.78 | 2022-11-13 | 2022 HOKI November Invitationalvenue | |
| 200 Individual Medley | SCY | 2:35.90 | BB+4.51s to A·+23.31s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 50 Freestyle | LCM | 41.43 | +3.34s to B·+13.04s to Sectionals | 2023-06-16 | 2023 Virginia Commonwealth Gamesvenue |
| 100 Freestyle | LCM | 1:13.07 | BB+2.08s to A·+11.78s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Freestyle | LCM | 2:41.42 | BB+6.73s to A·+29.33s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 400 Freestyle | LCM | 5:43.08 | BB+18.09s to A·+64.29s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 800 Freestyle | LCM | 11:37.12 | BB+23.33s to A·+121.43s to Sectionals | 2026-05-01 | 2026 HOKI May Day Invite - copiedvenue |
| 50 Backstroke | LCM | 40.10 | BB+2.61s to A·+7.21s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.16 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | PYSA Champs 2026 |
| 50 Freestyle | SCY | 28.99 | flying | 200 Free Relay (leg 4) | 2026-03-07 | PYSA Champs 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1214 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.59 | 651 |
| 200 IM SCY | 2:35.90 | 563 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2110 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.40 | 645 |
| 100 BK SCY | 1:15.21 | 451 |
| 100 FL SCY | 1:15.05 | 451 |
| 200 IM SCY | 2:35.90 | 563 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.19 RT 0.71s
Front half 29.83s · back half 32.36s
200 Freestyle SCY 2:13.40
Front half 63.98s · back half 69.42s
500 Freestyle SCY 5:56.59 RT 0.68s
Front half 177.01s · back half 179.58s
1000 Freestyle SCY 12:29.48 RT 0.82s
Front half 375.11s · back half 374.37s
100 Backstroke SCY 1:15.21 RT 0.72s
Front half 36.51s · back half 38.70s
100 Butterfly SCY 1:15.05
Front half 34.03s · back half 41.02s
200 Individual Medley SCY 2:35.90
Front half 74.12s · back half 81.78s
800 Freestyle LCM 11:37.12 RT 0.77s
Front half 345.88s · back half 351.24s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.