Heidi Binder
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.26 | BB+1.27s to A·+4.47s to Sectionals | 2025-11-14 | 2025 CT WRAT Age Group Qualifier |
| 100 Freestyle | SCY | 1:13.45 | +2.46s to B·+20.36s to Sectionals | 2024-11-15 | 2024 Water Rat Age Group Qualifier |
| 200 Freestyle | SCY | 2:56.25 | +22.46s to B·+61.26s to Sectionals | 2024-01-12 | CT WYW Trials/Finals Meetvenue |
| 500 Freestyle | SCY | 6:30.02 | B+7.13s to BB·+81.23s to Sectionals | 2025-11-21 | WHAT Age Group Qualifiervenue |
| 50 Backstroke | SCY | 34.21 | B+0.22s to BB·+7.92s to Futures | 2025-11-14 | 2025 Water Rat Age Group Qualifier |
| 100 Backstroke | SCY | 1:00.80 | AA+0.11s to AAA·+1.51s to Sectionals | 2024-02-17 | CT BULL Invitevenue |
| 200 Backstroke | SCY | 2:25.12 | BB+1.23s to A·+16.23s to Sectionals | 2025-11-21 | WHAT Age Group Qualifiervenue |
| 50 Breaststroke | SCY | 38.09 | BB+2.00s to A·+8.30s to Futures | 2024-11-15 | 2024 Water Rat Age Group Qualifier |
| 100 Breaststroke | SCY | 3:21.81 | +113.12s to B·+133.62s to Sectionals | 2024-01-12 | CT WYW Trials/Finals Meetvenue |
| 200 Breaststroke | SCY | 2:40.82 | A+3.93s to AA·+11.43s to Sectionals | 2025-11-14 | 2025 CT WRAT Age Group Qualifier |
| 25 Butterfly | SCY | 46.39 | 2022-10-02 | 2022 CT BULL Swimming Pentathlon | |
| 50 Butterfly | SCY | 32.96 | BB+2.07s to A·+7.27s to Futures | 2025-11-14 | 2025 CT WRAT Age Group Qualifier |
| 100 Butterfly | SCY | 1:05.00 | A+1.81s to AA·+6.51s to Sectionals | 2024-01-12 | CT WYW Trials/Finals Meetvenue |
| 100 Individual Medley | SCY | 1:08.88 | 2023-10-08 | CT BULK Season Openervenue | |
| 200 Individual Medley | SCY | 2:42.19 | B+2.00s to BB·+31.50s to Sectionals | 2025-11-14 | 2025 Water Rat Age Group Qualifier |
| 400 Individual Medley | SCY | 5:44.04 | B+4.05s to BB·+65.65s to Sectionals | 2025-10-14 | CDOG October Distance Meetvenue |
| 50 Freestyle | LCM | 1:18.62 | +41.23s to B·+50.33s to Sectionals | 2023-06-09 | CT GRYM LCM June Invitevenue |
| 100 Freestyle | LCM | 1:01.87 | AAA+0.98s to AAAA·+1.18s to Sectionals | 2025-05-02 | ZEUS De Mayo Meetvenue |
| 200 Freestyle | LCM | 2:52.60 | B+9.61s to BB·+41.71s to Sectionals | 2025-05-02 | ZEUS De Mayo Meetvenue |
| 50 Backstroke | LCM | 1:25.53 | +42.84s to B·+54.64s to Futures | 2024-06-28 | CT WHAT Trials/Finals Meetvenue |
| 100 Backstroke | LCM | 1:12.65 | AA+1.96s to AAA·+4.76s to Sectionals | 2023-06-23 | CT CPAC LCM June Throwdownvenue |
| 200 Backstroke | LCM | 2:43.35 | A+4.06s to AA·+17.16s to Sectionals | 2025-05-02 | ZEUS De Mayo Meetvenue |
| 50 Breaststroke | LCM | 1:42.81 | +54.92s to B·+68.02s to Futures | 2023-05-05 | CT WYW LCM May Qualifiervenue |
| 100 Breaststroke | LCM | 1:51.25 | +8.86s to B·+33.36s to Sectionals | 2025-05-29 | 052925wyw results |
| 50 Butterfly | LCM | 46.49 | +6.50s to B·+17.00s to Futures | 2024-05-03 | RYWC Cinco de Mako |
| 100 Butterfly | LCM | 1:10.68 | AA+1.99s to AAA·+4.39s to Sectionals | 2023-06-09 | CT GRYM LCM June Invitevenue |
| 200 Individual Medley | LCM | 3:10.52 | B+7.23s to BB·+42.13s to Sectionals | 2025-06-27 | 2025 CT RYWC D. Rodney Middle School Madness |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
2846 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:30.02 | 498 |
| 200 BK SCY | 2:25.12 | 635 |
| 200 BR SCY | 2:40.82 | 707 |
| 200 IM SCY | 2:42.19 | 500 |
| 400 IM SCY | 5:44.04 | 506 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
2822 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:52.60 | 442 |
| 100 BK LCM | 1:12.65 | 794 |
| 100 BR LCM | 1:51.25 | 328 |
| 100 FL LCM | 1:10.68 | 791 |
| 200 IM LCM | 3:10.52 | 467 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 29.26 split/total mismatch
Front half 29.56s · back half -0.30s
100 Freestyle SCY 1:13.45
Front half 35.59s · back half 37.86s
200 Freestyle SCY 2:56.25
Front half 81.46s · back half 94.79s
200 Backstroke SCY 2:25.12 split/total mismatch
100 Breaststroke SCY 3:21.81
50 Butterfly SCY 32.96 split/total mismatch
Front half 36.24s · back half -3.28s
200 Individual Medley SCY 2:42.19
Front half 74.74s · back half 87.45s
400 Individual Medley SCY 5:44.04 split/total mismatch
50 Freestyle LCM 1:18.62
Front half 37.95s · back half 40.67s
100 Freestyle LCM 1:01.87 split/total mismatch
200 Backstroke LCM 2:43.35 split/total mismatch
100 Breaststroke LCM 1:51.25 split/total mismatch
Front half 45.01s · back half 66.24s
50 Butterfly LCM 46.49 split/total mismatch
Front half 59.04s · back half -12.55s
200 Individual Medley LCM 3:10.52 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.