Violet Nowakowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.78 | B+0.09s to BB | 2025-01-11 | 2025 WI SWAT Winter Grand Prix venue |
| 100 Freestyle | SCY | 1:11.77 | B+2.38s to BB | 2025-01-11 | 2025 WI SWAT Winter Grand Prix venue |
| 500 Freestyle | SCY | 7:20.07 | +2.78s to B | 2024-12-06 | 2024 WI Dale Schrank Memorial Meet venue |
| 50 Backstroke | SCY | 39.90 | +1.11s to B | 2024-10-05 | 2024 EBSC Fall Classic venue |
| 100 Backstroke | SCY | 1:27.31 | +0.72s to B | 2025-02-08 | 2025 NBSC Valentines Meet venue |
| 200 Backstroke | SCY | 3:22.63 | +22.54s to B | 2025-02-09 | 2025 NBSC Valentines Meet venue |
| 50 Breaststroke | SCY | 44.69 | +0.70s to B | 2025-12-05 | 2025 WI Dale Schrank Memorial Meet |
| 50 Butterfly | SCY | 35.33 | B+1.04s to BB | 2025-01-25 | 2025 Speedo Sprint Cup Challenge venue |
| 100 Butterfly | SCY | 1:30.40 | +4.31s to B | 2025-02-09 | 2025 NBSC Valentines Meet venue |
| 200 Butterfly | SCY | 3:38.53 | +35.14s to B | 2025-02-08 | 2025 NBSC Valentines Meet venue |
| 100 Individual Medley | SCY | 1:22.89 | B+3.70s to BB | 2026-01-24 | 2026 Speedo Sprint Cup Challenge |
| 200 Individual Medley | SCY | 2:59.65 | B+8.86s to BB | 2025-02-09 | 2025 NBSC Valentines Meet venue |
| 400 Individual Medley | SCY | 6:50.04 | +17.75s to B | 2025-01-10 | 2025 WI SWAT Winter Grand Prix venue |
| 50 Freestyle | LCM | 36.32 | B+0.33s to BB | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 100 Freestyle | LCM | 1:22.02 | B+2.43s to BB | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 200 Freestyle | LCM | 2:57.10 | B+3.61s to BB | 2025-06-13 | 2025 WI SWAT Summer Grand Prix venue |
| 50 Backstroke | LCM | 46.98 | +2.09s to B | 2025-06-01 | WBSC Long Course Luau venue |
| 100 Backstroke | LCM | 1:49.66 | +9.07s to B | 2024-05-04 | 15th Annual Early Bird venue |
| 50 Breaststroke | LCM | 45.97 | BB+3.28s to A | 2026-05-16 | 2026 WI SWAT LC May-Hem |
| 100 Breaststroke | LCM | 1:51.76 | +1.37s to B | 2025-05-17 | 2025 WI SWAT LC May-Hem |
| 50 Butterfly | LCM | 38.55 | BB+2.76s to A | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 100 Butterfly | LCM | 1:48.45 | +10.06s to B | 2025-05-18 | 2025 WI SWAT LC May-Hem venue |
| 200 Individual Medley | LCM | 3:22.03 | B+6.24s to BB | 2025-06-13 | 2025 WI SWAT Summer Grand Prix venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
1553 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:20.07 | 412 |
| 100 BK SCY | 1:27.31 | 370 |
| 100 FL SCY | 1:30.40 | 319 |
| 200 IM SCY | 2:59.65 | 452 |
| 100 BR SCY | — | 0 |
IMR 11-12 · LCM
2411 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:57.10 | 491 |
| 50 BK LCM | 46.98 | 365 |
| 50 BR LCM | 45.97 | 538 |
| 50 FL LCM | 38.55 | 539 |
| 200 IM LCM | 3:22.03 | 478 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.77
Front half 33.24s · back half 38.53s
500 Freestyle SCY 7:20.07
100 Backstroke SCY 1:27.31
200 Backstroke SCY 3:22.63
Front half 95.51s · back half 107.12s
100 Butterfly SCY 1:30.40
Front half 39.64s · back half 50.76s
200 Butterfly SCY 3:38.53
Front half 96.08s · back half 122.45s
100 Individual Medley SCY 1:22.89 split/total mismatch
Front half 63.05s · back half 19.84s
200 Individual Medley SCY 2:59.65
Front half 81.83s · back half 97.82s
400 Individual Medley SCY 6:50.04
100 Freestyle LCM 1:22.02
Front half 38.03s · back half 43.99s
200 Freestyle LCM 2:57.10
Front half 83.98s · back half 93.12s
100 Backstroke LCM 1:49.66
Front half 52.87s · back half 56.79s
100 Breaststroke LCM 1:51.76 split/total mismatch
Front half 52.28s · back half 59.48s
100 Butterfly LCM 1:48.45
Front half 47.47s · back half 60.98s
200 Individual Medley LCM 3:22.03
Front half 96.75s · back half 105.28s
Progression
Faster times are higher. One card per event, all courses & history.