swimKate Heffernan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.62 | AAA+0.93s to AAAA·Sectionals ✓+0.73s to Futures | 2025-11-12 | lac fall classic meet results 016299 |
| 100 Freestyle | SCY | 54.86 | AA+1.07s to AAA·+0.77s to Sectionals | 2025-03-06 | LAC 2025 Speedo Sectional Championship Series |
| 50 Backstroke | SCY | 26.77 | AAA+0.58s to AAAA·Sectionals ✓+0.48s to Futures | 2025-11-12 | lac fall classic meet results 016299 |
| 100 Backstroke | SCY | 55.28 | AAAA·Futures ✓+0.19s to Winter JNs | 2025-11-12 | lac fall classic meet results 016299 |
| 200 Backstroke | SCY | 2:01.71 | AAA+0.32s to AAAA·Futures ✓+2.32s to Winter JNs | 2026-03-05 | LAC Spring Speedo Sectionals |
| 50 Butterfly | SCY | 28.46 | AA+1.07s to AAA·+1.07s to Sectionals | 2024-12-21 | King Marlin Pro-Am Classicvenue |
| 100 Butterfly | SCY | 57.52 | AAA+2.13s to AAAA·Sectionals ✓+0.93s to Futures | 2025-11-12 | lac fall classic meet results 016299 |
| 200 Individual Medley | SCY | 2:12.50 | AA+2.01s to AAA·Sectionals ✓+6.11s to Futures | 2025-03-06 | LAC 2025 Speedo Sectional Championship Series |
| 50 Freestyle | LCM | 28.04 | AAA+0.95s to AAAA·Sectionals ✓+0.65s to Futures | 2025-07-25 | 2025 TNAQ Senior Summer Showdownfast pool |
| 100 Freestyle | LCM | 1:00.96 | AAA+2.37s to AAAA·Sectionals ✓+1.67s to Futures | 2025-07-23 | 2025 TNAQ Senior Summer Showdownfast pool |
| 50 Backstroke | LCM | 30.53 | AAAA·Futures ✓+0.74s to Jr Nationals | 2026-07-15 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 100 Backstroke | LCM | 1:05.26 | AAA+0.37s to AAAA·Futures ✓+0.47s to Winter JNs | 2025-07-24 | 2025 TNAQ Senior Summer Showdownfast pool |
| 200 Backstroke | LCM | 2:25.04 | AAA+3.95s to AAAA·Sectionals ✓+1.05s to Futures | 2026-07-17 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 50 Butterfly | LCM | 29.87 | AAA+0.78s to AAAA·Sectionals ✓+0.38s to Futures | 2025-07-24 | 2025 TNAQ Senior Summer Showdownfast pool |
| 100 Butterfly | LCM | 1:07.10 | AA+0.91s to AAA·Sectionals ✓+2.41s to Futures | 2025-07-26 | 2025 TNAQ Senior Summer Showdownfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.24 | flying | 400 Free Relay (leg 2) | 2024-12-20 | King Marlin Pro-Am Classic |
| 50 Backstroke | SCY | 27.67 | flat | 200 Medley Relay | 2024-12-19 | King Marlin Pro-Am Classic |
| 100 Backstroke | SCY | 1:01.38 | flat | 400 Medley Relay | 2024-12-21 | King Marlin Pro-Am Classic |
| 50 Freestyle | LCM | 27.54 | flying | 200 Free Relay (leg 2) | 2025-07-23 | 2025 TNAQ Senior Summer Showdown |
| 100 Freestyle | LCM | 1:00.25 | flying | 400 Free Relay (leg 4) | 2025-07-25 | 2025 TNAQ Senior Summer Showdown |
| 50 Backstroke | LCM | 30.93 | flat | 200 Medley Relay | 2025-07-23 | 2025 TNAQ Senior Summer Showdown |
| 100 Backstroke | LCM | 1:04.98 | flat | 400 Medley Relay | 2025-07-26 | 2025 TNAQ Senior Summer Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1729 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:01.71 | 936 |
| 200 IM SCY | 2:12.50 | 793 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2660 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 55.28 | 984 |
| 100 FL SCY | 57.52 | 883 |
| 200 IM SCY | 2:12.50 | 793 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.86 split/total mismatch
Front half 26.29s · back half 28.57s
200 Backstroke SCY 2:01.71 split/total mismatch
200 Individual Medley SCY 2:12.50 split/total mismatch
100 Freestyle LCM 1:00.96 RT 0.68s
Front half 29.29s · back half 31.67s
100 Backstroke LCM 1:05.26 RT 0.69s
Front half 31.83s · back half 33.43s
200 Backstroke LCM 2:25.04
Front half 69.45s · back half 75.59s
100 Butterfly LCM 1:07.10
Front half 31.17s · back half 35.93s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.