Lilly Vraa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.96 | 2024-02-09 | 2024 CO COSA Valentine Open | |
| 50 Freestyle | SCY | 32.24 | BB+1.75s to A·+6.15s to Sectionals | 2026-04-25 | 2026 CO COSA Spring SC Kick Off |
| 100 Freestyle | SCY | 1:13.90 | B+1.71s to BB·+17.41s to Sectionals | 2025-01-01 | 2025 CO NJ Pineapple Invite |
| 200 Freestyle | SCY | 2:37.29 | B+0.20s to BB·+34.90s to Sectionals | 2026-01-02 | 2026 CO COSA New Year Open |
| 25 Backstroke | SCY | 20.58 | 2024-02-09 | 2024 CO COSA Valentine Open | |
| 50 Backstroke | SCY | 37.77 | B+0.08s to BB·+11.48s to Futures | 2026-02-13 | 2026 CO Valentine Open |
| 100 Backstroke | SCY | 1:40.08 | +9.39s to B·+38.69s to Sectionals | 2025-01-03 | 2025 CO COSA New Year Open |
| 50 Breaststroke | SCY | 50.34 | +4.85s to B·+20.55s to Futures | 2025-01-01 | 2025 CO COSA Gian-Luc Jordan Open |
| 25 Butterfly | SCY | 19.04 | 2025-02-14 | 2025 CO COSA Valentine Open | |
| 50 Butterfly | SCY | 37.25 | B+1.16s to BB·+11.56s to Futures | 2026-01-02 | 2026 CO COSA New Year Open |
| 100 Individual Medley | SCY | 1:24.06 | B+1.77s to BB | 2025-01-01 | 2025 CO NJ Pineapple Invite |
| 50 Freestyle | LCM | 35.80 | BB+1.01s to A·+6.21s to Sectionals | 2026-06-19 | 2026 CO Falfins Long Course Open |
| 100 Freestyle | LCM | 1:20.43 | BB+3.94s to A·+16.04s to Sectionals | 2026-06-19 | 2026 CO Falfins Long Course Open |
| 200 Freestyle | LCM | 2:56.68 | BB+11.29s to A·+37.69s to Sectionals | 2026-06-19 | 2026 CO Falfins Long Course Open |
| 50 Backstroke | LCM | 45.97 | B+2.48s to BB·+15.08s to Futures | 2026-06-19 | 2026 CO Falfins Long Course Open |
| 100 Backstroke | LCM | 1:56.49 | +10.70s to B·+45.10s to Sectionals | 2024-04-27 | 2024 CO COSA LC Kick Off |
| 50 Breaststroke | LCM | 51.11 | B+2.52s to BB·+16.32s to Futures | 2026-06-19 | 2026 CO Falfins Long Course Open |
| 50 Butterfly | LCM | 39.19 | BB+1.80s to A·+9.70s to Futures | 2026-06-19 | 2026 CO Falfins Long Course Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
245 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:40.08 | 245 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2051 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.29 | 465 |
| 50 BK SCY | 37.77 | 456 |
| 50 BR SCY | 50.34 | 281 |
| 50 FL SCY | 37.25 | 410 |
| 100 IM SCY | 1:24.06 | 439 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.