swimKamila Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.41 | AA+0.02s to AAA·+0.62s to Sectionals | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 100 Freestyle | LCM | 1:07.97 | A+1.28s to AA·+6.18s to Sectionals | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
| 200 Freestyle | LCM | 2:17.44 | AAA+5.85s to AAAA·+4.35s to Sectionals | 2018-08-03 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 50 Breaststroke | LCM | 36.53 | AAA+0.64s to AAAA·+0.94s to Sectionals | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 100 Breaststroke | LCM | 1:18.53 | AAA+1.74s to AAAA·Sectionals ✓+2.54s to Futures | 2018-08-02 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 200 Breaststroke | LCM | 2:48.63 | AAA+3.04s to AAAA·Sectionals ✓+5.24s to Futures | 2018-08-05 | 2025 Central Zone 14 & Under Championship Meeslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 35.91 | flying | 200 Medley Relay (leg 2) | 2018-08-03 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Breaststroke | LCM | 1:19.04 | flying | 400 Medley Relay (leg 2) | 2018-08-04 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
941 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:48.63 | 941 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1809 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.44 | 875 |
| 100 BR LCM | 1:18.53 | 934 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:17.44 · 510.0 min after 100 Breaststroke
Front half 66.78s · back half 70.66s
100 Breaststroke LCM 1:18.53
Front half 36.37s · back half 42.16s
200 Breaststroke LCM 2:48.63 · 510.0 min after 400 Individual Medley
Front half 82.63s · back half 86.00s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.