swimSarah Herzog
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.59 | +0.50s to B·+8.10s to Sectionals | 2018-01-06 | 2018 RSCA Polar Dash |
| 100 Freestyle | SCY | 1:20.94 | +6.25s to B·+25.05s to Sectionals | 2018-03-17 | HEATLightning and 8 & Under Champs |
| 200 Freestyle | SCY | 3:03.80 | +20.41s to B·+65.21s to Sectionals | 2018-03-17 | HEATLightning and 8 & Under Champs |
| 50 Backstroke | SCY | 40.72 | +1.93s to B·+13.43s to Sectionals | 2018-10-20 | 2018 CSP Sprint Your Own Age |
| 100 Backstroke | SCY | 1:26.28 | B+6.49s to BB·+22.29s to Sectionals | 2018-03-17 | HEATLightning and 8 & Under Champs |
| 200 Backstroke | SCY | 3:06.81 | +6.72s to B·+52.72s to Sectionals | 2018-03-17 | HEATLightning and 8 & Under Champs |
| 50 Breaststroke | SCY | 40.42 | BB+2.73s to A·+9.73s to Sectionals | 2018-01-06 | 2018 RSCA Polar Dash |
| 100 Breaststroke | SCY | 1:27.95 | BB+5.76s to A·+16.16s to Sectionals | 2019-01-05 | 2019 RSCA Polar Dash |
| 200 Breaststroke | SCY | 3:42.17 | +16.28s to B·+68.68s to Sectionals | 2018-03-17 | HEATLightning and 8 & Under Champs |
| 25 Butterfly | SCY | 37.45 | 2026-01-01 | final results syoa 17 | |
| 50 Butterfly | SCY | 26.65 | AAAA·Sectionals ✓+0.96s to Futures | 2018-10-20 | 2018 CSP Sprint Your Own Age |
| 100 Butterfly | SCY | 1:59.92 | +33.83s to B·+57.03s to Sectionals | 2026-01-01 | fall festival results(1) |
| 100 Individual Medley | SCY | 1:32.25 | +6.96s to B | 2016-10-29 | CSP 2016 Sprint Your Own Age |
| 200 Individual Medley | SCY | 3:25.51 | +21.52s to B·+71.22s to Sectionals | 2018-03-17 | HEATLightning and 8 & Under Champs |
| 50 Freestyle | LCM | 38.42 | B+2.43s to BB·+8.73s to Sectionals | 2019-06-21 | CSP Tideriders 81st Annual Summer Invitationa |
| 100 Freestyle | LCM | 1:31.22 | +5.53s to B·+28.53s to Sectionals | 2018-06-22 | CSP Tideriders 80th Annual Summer Invitationa |
| 200 Freestyle | LCM | 3:41.02 | +34.23s to B·+86.33s to Sectionals | 2018-05-18 | 2018 John Traube Memorial Invitational |
| 50 Backstroke | LCM | 49.04 | +4.15s to B·+17.55s to Sectionals | 2017-01-01 | Edwardsville YMCA Swim Team |
| 100 Backstroke | LCM | 1:38.08 | B+5.39s to BB·+24.79s to Sectionals | 2019-06-21 | CSP Tideriders 81st Annual Summer Invitationa |
| 200 Backstroke | LCM | 2:47.76 | AA+4.17s to AAA·+14.17s to Sectionals | 2019-06-21 | CSP Tideriders 81st Annual Summer Invitationa |
| 100 Breaststroke | LCM | 2:03.26 | +12.87s to B·+40.57s to Sectionals | 2017-01-01 | Edwardsville YMCA Swim Team |
| 50 Butterfly | LCM | 44.25 | +2.46s to B·+13.96s to Sectionals | 2017-01-01 | Edwardsville YMCA Swim Team |
| 100 Butterfly | LCM | 1:53.21 | +14.82s to B·+43.52s to Sectionals | 2019-06-21 | CSP Tideriders 81st Annual Summer Invitationa |
| 200 Individual Medley | LCM | 3:51.36 | +20.57s to B·+77.87s to Sectionals | 2019-06-21 | CSP Tideriders 81st Annual Summer Invitationa |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1358 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:26.28 | 383 |
| 100 BR SCY | 1:27.95 | 537 |
| 100 FL SCY | 1:59.92 | 136 |
| 200 IM SCY | 3:25.51 | 302 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2630 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:03.80 | 291 |
| 50 BK SCY | 40.72 | 364 |
| 50 BR SCY | 40.42 | 543 |
| 50 FL SCY | 26.65 | 1100 |
| 100 IM SCY | 1:32.25 | 332 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.94 split/total mismatch
Front half 37.56s · back half 43.38s
200 Freestyle SCY 3:03.80 split/total mismatch
100 Backstroke SCY 1:26.28 split/total mismatch
Front half 42.27s · back half 44.01s
200 Backstroke SCY 3:06.81 split/total mismatch
Front half 46.79s · back half 140.02s
200 Breaststroke SCY 3:42.17 split/total mismatch
200 Individual Medley SCY 3:25.51 split/total mismatch
100 Freestyle LCM 1:31.22 split/total mismatch
Front half 42.38s · back half 48.84s
200 Freestyle LCM 3:41.02
Front half 102.92s · back half 118.10s
Progression
Faster times are higher. One card per event, all courses & history.