swimSophia Herreno
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.45 | A+1.16s to AA | 2025-01-31 | Hurricanes Groundhog Meet 2025 |
| 100 Freestyle | SCY | 1:04.62 | A+0.83s to AA | 2026-01-01 | ost october invite results |
| 200 Freestyle | SCY | 2:26.55 | BB+1.56s to A | 2025-01-01 | 2025 war eagle results |
| 500 Freestyle | SCY | 6:27.98 | A+14.99s to AA | 2026-01-01 | ost january intrasquad results |
| 50 Backstroke | SCY | 34.24 | A+0.85s to AA | 2025-01-31 | Hurricanes Groundhog Meet 2025 |
| 100 Backstroke | SCY | 1:18.47 | BB+2.08s to A | 2026-01-01 | ost january intrasquad results |
| 200 Backstroke | SCY | 2:42.24 | A+6.35s to AA | 2025-01-31 | Hurricanes Groundhog Meet 2025 |
| 50 Breaststroke | SCY | 42.85 | B+0.56s to BB | 2026-01-01 | ost fall invite results |
| 100 Breaststroke | SCY | 1:33.61 | B+0.72s to BB | 2024-01-06 | OST Lifetime Duel Meet |
| 50 Butterfly | SCY | 32.80 | A+0.81s to AA | 2025-01-01 | 2025 war eagle results |
| 100 Butterfly | SCY | 1:19.33 | BB+3.04s to A | 2025-01-01 | 2025 war eagle results |
| 100 Individual Medley | SCY | 1:13.73 | A+0.94s to AA | 2026-01-01 | ost fall invite results |
| 200 Individual Medley | SCY | 2:49.30 | BB+4.11s to A | 2025-01-01 | 2025 war eagle results |
| 50 Freestyle | LCM | 34.93 | BB+0.14s to A | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Freestyle | LCM | 1:17.44 | BB+0.95s to A | 2026-01-01 | Opelika Parks and Rec Swim Team |
| 200 Freestyle | LCM | 2:15.84 | AAAA | 2025-04-12 | 2025 SE BSL Carson Muir Cowgirl Classic |
| 400 Freestyle | LCM | 5:36.43 | A+0.64s to AA | 2025-04-12 | 2025 SE BSL Carson Muir Cowgirl Classic |
| 50 Backstroke | LCM | 40.26 | BB+0.17s to A | 2025-04-12 | 2025 SE BSL Carson Muir Cowgirl Classic |
| 100 Backstroke | LCM | 1:22.68 | AA+1.89s to AAA | 2025-06-20 | 2025 Hurricanes Long Course Invite |
| 200 Backstroke | LCM | 2:56.80 | AA+3.51s to AAA | 2025-06-20 | 2025 Hurricanes Long Course Invite |
| 100 Breaststroke | LCM | 1:48.25 | B+0.96s to BB | 2026-01-01 | Opelika Parks and Rec Swim Team |
| 50 Butterfly | LCM | 38.08 | BB+0.69s to A | 2025-04-12 | 2025 SE BSL Carson Muir Cowgirl Classic |
| 200 Individual Medley | LCM | 3:07.83 | A+6.64s to AA | 2025-06-20 | 2025 Hurricanes Long Course Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
2568 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:27.98 | 602 |
| 100 BK SCY | 1:18.47 | 509 |
| 100 BR SCY | 1:33.61 | 445 |
| 100 FL SCY | 1:19.33 | 472 |
| 200 IM SCY | 2:49.30 | 540 |
IMR 11-12 · SCY
2895 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.55 | 575 |
| 50 BK SCY | 34.24 | 613 |
| 50 BR SCY | 42.85 | 456 |
| 50 FL SCY | 32.80 | 601 |
| 100 IM SCY | 1:13.73 | 650 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:26.55
Front half 70.64s · back half 75.91s
100 Butterfly SCY 1:19.33
Front half 35.02s · back half 44.31s
200 Individual Medley SCY 2:49.30
Front half 80.39s · back half 88.91s
Progression
Faster times are higher. One card per event, all courses & history.