Josie Wernofsky
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.52 | B+1.53s to BB·+8.43s to Sectionals | 2025-09-27 | 2025 PN PPST Sprint and Relay Festvenue |
| 100 Freestyle | SCY | 1:19.58 | +1.89s to B·+23.09s to Sectionals | 2026-09-26 | 2026 PN PASC Riptide's Seasonal Open- Apporvevenue |
| 200 Freestyle | SCY | 3:01.56 | +12.47s to B·+59.17s to Sectionals | 2026-01-31 | 2026 PN BISC Bluefin Invitationalvenue |
| 500 Freestyle | SCY | 8:26.06 | +52.07s to B·+176.67s to Sectionals | 2025-11-01 | 2025 PN Bob Miller Sprint Distance Classicvenue |
| 50 Backstroke | SCY | 43.25 | +2.66s to B·+16.96s to Futures | 2026-02-01 | 2026 PN BISC Bluefin Invitationalvenue |
| 100 Backstroke | SCY | 1:35.89 | +5.20s to B·+34.50s to Sectionals | 2026-02-14 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 50 Breaststroke | SCY | 50.62 | +5.13s to B·+20.83s to Futures | 2026-02-14 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 50 Butterfly | SCY | 39.97 | +1.08s to B·+14.28s to Futures | 2026-02-01 | 2026 PN BISC Bluefin Invitationalvenue |
| 100 Individual Medley | SCY | 1:31.58 | +2.89s to B | 2026-02-15 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.89 | flying | 200 Medley Relay (leg 4) | 2025-03-08 | 2025 PN PPSTSpring Splash |
| 50 Freestyle | SCY | 39.97 | flying | 200 Free Relay (leg 2) | 2025-03-09 | 2025 PN PPSTSpring Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
550 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:26.06 | 271 |
| 100 BK SCY | 1:35.89 | 279 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1553 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:01.56 | 302 |
| 50 BK SCY | 43.25 | 304 |
| 50 BR SCY | 50.62 | 276 |
| 50 FL SCY | 39.97 | 332 |
| 100 IM SCY | 1:31.58 | 339 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.58
Front half 36.07s · back half 43.51s
200 Freestyle SCY 3:01.56
Front half 89.84s · back half 91.72s
500 Freestyle SCY 8:26.06
Front half 254.40s · back half 251.66s
100 Backstroke SCY 1:35.89
Front half 46.53s · back half 49.36s
100 Individual Medley SCY 1:31.58
Front half 40.53s · back half 51.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.