Josie Wernofsky

Fage 10PNPPST

39 plausible swims · 11 meets · 2024-10-26 → 2026-02-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.52 BB+2.33s to A 2025-09-27 2025 PN PPST Sprint and Relay Fest venue
100 Freestyle SCY 1:22.04 B+0.85s to BB 2026-02-15 2026 PN UPAC 4th Annual Feb. Fly-In -Approved venue
200 Freestyle SCY 3:01.56 B+0.97s to BB 2026-01-31 2026 PN BISC Bluefin Invitational venue
500 Freestyle SCY 8:26.06 B+40.37s to BB 2025-11-01 2025 PN Bob Miller Sprint Distance Classic venue
50 Backstroke SCY 43.25 BB+5.26s to A 2026-02-01 2026 PN BISC Bluefin Invitational venue
100 Backstroke SCY 1:35.89 B+1.90s to BB 2026-02-14 2026 PN UPAC 4th Annual Feb. Fly-In -Approved venue
50 Breaststroke SCY 50.62 B+1.93s to BB 2026-02-14 2026 PN UPAC 4th Annual Feb. Fly-In -Approved venue
50 Butterfly SCY 39.97 BB+2.98s to A 2026-02-01 2026 PN BISC Bluefin Invitational venue
100 Individual Medley SCY 1:31.58 BB+8.99s to A 2026-02-15 2026 PN UPAC 4th Annual Feb. Fly-In -Approved venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 34.89 flying 200 Medley Relay (leg 4) 2025-03-08 2025 PN PPSTSpring Splash

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

820 points (2/5 events — incomplete)

EventTime Points
200 FR SCY 3:01.56 422
100 BK SCY 1:35.89 398
100 BR SCY 0
100 FL SCY 0
200 IM SCY 0

IMR 10 & under · SCY

2185 points (5/5 events)

EventTime Points
100 FR SCY 1:22.04 427
50 BK SCY 43.25 427
50 BR SCY 50.62 387
50 FL SCY 39.97 479
100 IM SCY 1:31.58 465

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:22.04

38.89
43.15

Front half 38.89s · back half 43.15s

200 Freestyle SCY 3:01.56

41.63
48.21
47.18
44.54

Front half 89.84s · back half 91.72s

500 Freestyle SCY 8:26.06

39.64
51.76
53.54
54.87
54.59
52.41
53.99
50.84
48.76
45.66

Front half 254.40s · back half 251.66s

100 Backstroke SCY 1:35.89

46.53
49.36

Front half 46.53s · back half 49.36s

100 Individual Medley SCY 1:31.58

40.53
51.05

Front half 40.53s · back half 51.05s

Reaction time

fastest 0.95s average 0.950s slowest 0.95s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.52 11 swims
100 Freestyle SCY 1:22.04 6 swims
200 Freestyle SCY 3:01.56 1 swim
500 Freestyle SCY 8:26.06 1 swim
50 Backstroke SCY 43.25 8 swims
100 Backstroke SCY 1:35.89 4 swims
50 Breaststroke SCY 50.62 2 swims
50 Butterfly SCY 39.97 4 swims
100 Individual Medley SCY 1:31.58 2 swims